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  • ccmzone2013
    ccmzone2013 Posts: 177 Member
    Thanks
  • trogalicious
    trogalicious Posts: 4,584 Member
    Thanks
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  • Nccathy
    Nccathy Posts: 2 Member
    Thank you so much for the incredibly useful information
  • mandysd1
    mandysd1 Posts: 2
    Thank you for this awesome information:bigsmile:
  • GertrudeHorse
    GertrudeHorse Posts: 646 Member
    Trog is awesome. That is all.
  • trogalicious
    trogalicious Posts: 4,584 Member
    Trog is awesome. That is all.
    :flowerforyou:
  • cynthiaszafranski
    cynthiaszafranski Posts: 2 Member
    Thank you so much I have been overwhelmed with the do this do that no eat this no eat that carb or not to carb my head has been spinning so I went on my own eating fresh and starting to exercise after reading this I now feel better knowing I'm not an alien in my thought of can we just keep it simple folks after 46 years of some unhealthy habits I'm learning but it didn't happen over night it's not gonna change over night, So thank you for helping this dizzy girl keep her head on =)
  • RomulanWarbird
    RomulanWarbird Posts: 230
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    <3 bookmarked.
  • trogalicious
    trogalicious Posts: 4,584 Member
    Thank you so much I have been overwhelmed with the do this do that no eat this no eat that carb or not to carb my head has been spinning so I went on my own eating fresh and starting to exercise after reading this I now feel better knowing I'm not an alien in my thought of can we just keep it simple folks after 46 years of some unhealthy habits I'm learning but it didn't happen over night it's not gonna change over night, So thank you for helping this dizzy girl keep her head on =)
    if it wasn't for my beard, my head probably wouldn't stay on. No stress. You got this.
  • daw0518
    daw0518 Posts: 459 Member
    1000000000% yes.
  • BrainyBurro
    BrainyBurro Posts: 6,129 Member
    1000000000% yes.

    i'm confused. are you saying you like this thread? :huh:
  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
    Bump....best thread ever!!!!!!!!!!#
  • trogalicious
    trogalicious Posts: 4,584 Member
    Bump....best thread ever!!!!!!!!!!#

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  • robindalziel
    robindalziel Posts: 2
    I'm very new and yes my cal thing said 1200 calls so i guess i check out this other site Thank you
  • hekate89
    hekate89 Posts: 28 Member
    commenting for future reference
  • likitisplit
    likitisplit Posts: 9,420 Member
    Thank you so much I have been overwhelmed with the do this do that no eat this no eat that carb or not to carb my head has been spinning so I went on my own eating fresh and starting to exercise after reading this I now feel better knowing I'm not an alien in my thought of can we just keep it simple folks after 46 years of some unhealthy habits I'm learning but it didn't happen over night it's not gonna change over night, So thank you for helping this dizzy girl keep her head on =)

    Exactly. We make it darn hard.
  • WishfulShrinking331
    WishfulShrinking331 Posts: 244 Member
    Beautiful!
  • malcolmjcooper
    malcolmjcooper Posts: 79 Member
    love it
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    Hello MFP Members,

    http://www.myfitnesspal.com/welcome/guidelines

    2. No Hi-Jacking, Trolling, or Flame-baiting

    Thank You,

    Arewethereyet
    MFP Moderator
  • trogalicious
    trogalicious Posts: 4,584 Member
    Omg stickied!
  • sun_fish
    sun_fish Posts: 864 Member
    Omg stickied!

    Bumping, such great info and a big congrats on this getting stickied ! :flowerforyou:
  • sherry9300
    sherry9300 Posts: 149 Member
    I'm not into vodka....can I just double up on the Twinkies and still lose weight????

    Seriously, I love your post.
  • sloth3toes
    sloth3toes Posts: 2,212 Member
    Omg stickied!

    This gives you some kind of god-like status, I believe. And probably an *kitten*-load of friend requests. :wink:

    Does it change the link at all?

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    You need a crown or something now.
  • sianp3
    sianp3 Posts: 10 Member
    Love this post. I have put sedentary and have the 1200 cals but I do eat the extra that I earn when I exercise. I sit at a desk all day and depending on how I feel (having suffered with depression on/off for years I can be sedentary in the evening and know I'm not eating too much.
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    Omg stickied!
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  • likitisplit
    likitisplit Posts: 9,420 Member
    Omg stickied!
    rennerawesome_zpsee84f4db.gif

    Woo hoo!
  • chelseafxx
    chelseafxx Posts: 251 Member
    6. Come back in a few months trying to figure out why they're dizzy, tired, not losing weight.
    7. Get on the forums, ask why they aren't losing.
    8. Get two responses (I eat 1200 and lose) (I eat 2200 and lose)
    9. Argument ensues about who is right.

    This was my favorite part lol so true. :drinker:
  • michellemybelll
    michellemybelll Posts: 2,228 Member
    hey, yeah, i want more info on this twinkies and vodka diet!

    also, i think this: http://iifym.com/iifym-calculator/
    is more useful and accurate than the scooby calculator. to each his or her own though.

    great info!
  • trogalicious
    trogalicious Posts: 4,584 Member
    hey, yeah, i want more info on this twinkies and vodka diet!

    also, i think this: http://iifym.com/iifym-calculator/
    is more useful and accurate than the scooby calculator. to each his or her own though.

    great info!

    agreed... but all of the calculators are just estimates, right? Even MFP, by design, is just giving estimates. iifym is a perfectly good option, but nothing replaces time/logging/dedication/SCIENCE!

    Also, I'm in talks with BeachDr.Ozvocare on getting the twinkies and vodka diet patented. There'll be different variants. :wink:
  • AdelaideNat
    AdelaideNat Posts: 89 Member
    Love it ! Thanks for keeping it real :smile:
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