Lose 5 Pounds in April 2014 Open Group
Replies
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Yikes had a bad day Wednesday but trying again!
SW: (Starting weight): 142.6 lbs
CW: (Current weight): 142.6 lbs
GW: (Goal weight for the month): 137.6 lbs
Weigh in Dates:
4/01 Tue: 140.8 lbs
4/05 Sat: 140.6 lbs
4/12 Sat: 141.0
4/19 Sat:
4/26 Sat:
4/30 Wed:
Total weight lost: 1.6 lbs0 -
SW: 295.5
CW: 203
GW: 199.9
Weigh in Dates:
4/01 - 204.8
4/05 - 205.8
4/12 - 203
4/19 -
4/26 -
4/30 -
Total weight lost: 1.80 -
I’ve met my goal for April. Now let’s see if I can maintain and not regain - that's my big problem.
SW: 199.5
CW: 198.5
GW: 175 - For April – 193.5
Weigh in Dates:
Start of Month (4/01 Tue): 198.5
4/05 Saturday: 195.5
4/12 Saturday: 192.6
4/19 Saturday:
4/26 Saturday:
End of Month 4/30:0 -
Just found this message board. I go the fit bit for my recent birthday in March, so I would like to try this challenge. CW: 183 4/12 GW: 178 Good luck everyone!0
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SW: 205.8
CW: 192.4
GW: 186
Weigh in Dates:
4/2: 192.4
4/5: 190.4 (back to my end of March challenge weight lol)
4/12: 1880 -
SW: (Starting weight)305
CW: (Current weight) 294
GW: (Goal weight for the month) 289
UGW: 180, would be amazing, but I would settle for 200 at this point...I will change my goals once I get to that point.:flowerforyou:
Weigh in Dates:
3/31
297
4/6
294
4/13
4/20
4/27
Not exactly sure what happened to make me lose 3 pounds in a week, wish I could do that every week. Having a hard time this week, had an 8 hour road trip on Friday so ate at a restaurant, was starving because we left the house at 6:30 am...I soooooo should have brought something to snack on that was healthier so I didn't eat so much at the restaurant. I don't exercise much because I live in the middle of nowhere and there isn't a gym within 10 miles and then the only one is curves and I really can't afford that. I did buy a recumbent bike, thank god for a Walmart card...I have been riding it for shorts periods before I go to bed, trying to work up to a longer ride. Maybe this post will motivate me to try harder and get healthier for myself and my family.
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
SW: 369 lbs
CW: 277.8 lbs
GW: for month -- 270 lbs
Weigh in Dates:
4/01 Tue -- 277.8 lbs
4/05 Sat --- 274.7 lbs
4/12 Sat --- 274.0 lbs (not so great this week)
4/19 Sat ---
4/26 Sat ---
End of Month (4/30 Wed)--
Total weight lost: 3.8 lbs0 -
SW: 271
CW: 209.2
GW: 199
Weigh in Dates:
Start of Month (4/01 Tue): N/A
4/05 Sat: 209.2
4/12 Sat: 208.4
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost: .8lbs0 -
Good job everyone!!
SW: (Starting weight) 305
CW: (Current weight) 278.2
GW: (Goal weight for the month) 272
Weigh in Dates:
Start of Month (4/01 Tue): 278.2
4/05 Sat: 280 - TOM and ate a lot of sodium this past week
4/12 Sat: 277.8 - Didn't eat so great this week but I'm now down below my current weight at the start of this! TOM stinks lol
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):0 -
SW: 196.8 (15 jan, 2014)
CW: 171.4 ( 1 apr, 2014)
GW: 164 ( 30 apr, 2014)
Weigh in dates
4/01: 171.4
4/07: 171.4
4/12: 170
4/21:
End of month 4/30:
Total weight lost this month: 1.4 lbs
Beautiful weather this week so much more active and it shows on the scale- yay! Great work everyone! Lets keep moving this week0 -
SW: 227
CW: 169
GW: 168
04/01: 173
04/05: 171
04/12: 169
04/19:
04/26:
04/30:
Total: 4
Looking very promising.
11 weeks of being in 170s [which felt like a loong time].. complete. Very happy.0 -
Anyone can join right?
I spent one month off my diet and gained 15 lbs Ahhh!!!! I like how everyone shares their progress on this forum. Its really encouraging.
SW: 239
CW: 237
GW: 180
4/2 ~ 239
4/9 ~ 237
4/16 ~
4/23 ~
4/30 ~0 -
SW 163
CW 135
4//5 154.6
4/12 153.4
4/19
4/260 -
SW: 286.4
GW: 281.4
Weigh in Dates:
4/05: 285.6
4/12: 285.4
4/19:
4/26:
4/30:
Total Loss: 1 lb
Oh man. I might need to pick up the pace. :laugh:0 -
Yes, welcome! Spring forward for everyone here….. :flowerforyou:0
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SW: 92kg
CW: 84.8
GW: 82
Weigh in Dates:
Start of Month (4/01 Tue): 84.8
4/05 Sat: 85
4/12 Sat: 84.8
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
March loss: 2.6 (5.7lbs)0 -
SW: 232.8
CW: 202.5
GW: 197.5 (by 4/30)
Weigh in Dates:
Start of Month (4/01 Tue): 202.5
4/05 Sat: 202.8
4/12 Sat: 201.8
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost: none (lost 0.7)0 -
SW: 220 lbs
CW: 205 lbs
GW: 200 lbs
Weigh in Dates:
4/01 Tue: 204.6 lbs
4/05 Sat: 204.6 lbs
4/12 Sat: 202.6 lbs
4/19 Sat:
4/26 Sat:
4/30 Wed:
Total weight lost: 2 lbs0 -
SW: 120
CW: 119
GW: 115
Weigh in Dates:
4/1: 120
4/5: 120
4/12: 119
4/19:
4/26:
4/30:0 -
Good job everyone!! Keep the motivation going :flowerforyou:0
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I really wanna join ,I've been plateaued for months! It's so frustrating because I'm close to my goal weight. Kinda late but if i work hard i think i still have time to reach my goal for April. I'm gonna try planning meals in advance now and see if that works because my eating has been pretty all over the place... I just dont wanna feel like im losing another month
SW: 110 lbs
CW: 111 lbs
GW: 105 lbs (by 4/30)
UGW: 95 lbs
Weigh in Dates:
4/01 Tue: 110
4/05 Sat: 110
4/12 Sat: 111
4/19 Sat:
4/26 Sat:
4/30 Wed:0 -
SW: (Starting weight) 170
CW: (Current weight) 163
GW: (Goal weight for the month) 158
Weigh in Dates:
Start of Month (4/01 Tue): 163
4/05 Sat: 163 (TOM)
4/12 Sat: 162
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
Great job everyone! Keep up the great work!0 -
SW: 321
CW: 233
GW: 228 - For April
Weigh in Dates:
Start of Month (4/01 Tue): 233
4/04 Fri: - 231
4/11 Fri: - 233- Wrong dang direction :sad:
4/18 Fri:
4/25 Fri:0 -
SW: 187
CW: 166
GW: 163
4/16:
4/23:
4/30:0 -
SW 196
CW 182
GW for April 182
2/4 187
6/4 185
13/4 183
Total weight lost for April 5lb whoop whoop. Well done everyone.0 -
SW:177
CW:128
GW:123 4/30
UGW:115-118
04/01 128
04/05 126
04/12 124
04/19
04/26
04/30
Total weight lost: - 4lbs
Was down to 112 and started lifting more and have gained 6 solid pounds bringing me to 118. I've recently put on another 10 and would like to lose these 10 plus 3 or so more pounds.0 -
SW: 186
CW: 163.8
GW: 162
Weigh in Dates:
3/30: 166.8
4/05 Sat: 165.2
4/12 Sat: 163.8
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total Weight Lost This Month: 3.0 lbs
Total Weight Lost: 22.2 lbs
Two more lbs to go for this challenge!0 -
SW: (Starting weight)305
CW: (Current weight) 294
GW: (Goal weight for the month) 289
UGW: 180, would be amazing, but I would settle for 200 at this point...I will change my goals once I get to that point.
Weigh in Dates:
3/31
297
4/6
294
4/13
296
4/20
4/27
Didn't figure the 3 pound loss would hold, but there are still 2 weeks left, hopefully I can make it, if not there is always next month. I wont get discouraged, I wont get discouraged, I wont get discouraged... :grumble:0 -
SW: 186
CW: 170.5
GW: 165.5
Weigh in Dates:
4/1- 170.8
4/6 - 168.9
4/13 - 166.9
4/20
4/27
4/30
Total weight lost: 3.6
The best possible advice I can give is start, then don't stop. The difference between people who succeed and people who don't isn't in the details, it's in the perseverance.
Jan: 6.1 lbs down
Feb: 3.7 lbs down
March: 2.8 lbs down0 -
SW: 197 (Feb 25 2014)
CW: 180
GW: 175 by end of April
UGW: 130
Weigh in dates:
4/12: 178 (2 pound loss)
4/19:
4/26:
Working on NOT getting discouraged by slow progress. Also, still trying not to binge, especially when I'm feeling down in the dumps.0
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