Lose 5 Pounds in April 2014 Open Group
Replies
-
SW: (Starting weight) 170
CW: (Current weight) 163
GW: (Goal weight for the month) 158
Weigh in Dates:
Start of Month (4/01 Tue): 163
4/05 Sat: 163 (TOM)
4/12 Sat: 162
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
Great job everyone! Keep up the great work!0 -
SW: 321
CW: 233
GW: 228 - For April
Weigh in Dates:
Start of Month (4/01 Tue): 233
4/04 Fri: - 231
4/11 Fri: - 233- Wrong dang direction :sad:
4/18 Fri:
4/25 Fri:0 -
SW: 187
CW: 166
GW: 163
4/16:
4/23:
4/30:0 -
SW 196
CW 182
GW for April 182
2/4 187
6/4 185
13/4 183
Total weight lost for April 5lb whoop whoop. Well done everyone.0 -
SW:177
CW:128
GW:123 4/30
UGW:115-118
04/01 128
04/05 126
04/12 124
04/19
04/26
04/30
Total weight lost: - 4lbs
Was down to 112 and started lifting more and have gained 6 solid pounds bringing me to 118. I've recently put on another 10 and would like to lose these 10 plus 3 or so more pounds.0 -
SW: 186
CW: 163.8
GW: 162
Weigh in Dates:
3/30: 166.8
4/05 Sat: 165.2
4/12 Sat: 163.8
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total Weight Lost This Month: 3.0 lbs
Total Weight Lost: 22.2 lbs
Two more lbs to go for this challenge!0 -
SW: (Starting weight)305
CW: (Current weight) 294
GW: (Goal weight for the month) 289
UGW: 180, would be amazing, but I would settle for 200 at this point...I will change my goals once I get to that point.
Weigh in Dates:
3/31
297
4/6
294
4/13
296
4/20
4/27
Didn't figure the 3 pound loss would hold, but there are still 2 weeks left, hopefully I can make it, if not there is always next month. I wont get discouraged, I wont get discouraged, I wont get discouraged... :grumble:0 -
SW: 186
CW: 170.5
GW: 165.5
Weigh in Dates:
4/1- 170.8
4/6 - 168.9
4/13 - 166.9
4/20
4/27
4/30
Total weight lost: 3.6
The best possible advice I can give is start, then don't stop. The difference between people who succeed and people who don't isn't in the details, it's in the perseverance.
Jan: 6.1 lbs down
Feb: 3.7 lbs down
March: 2.8 lbs down0 -
SW: 197 (Feb 25 2014)
CW: 180
GW: 175 by end of April
UGW: 130
Weigh in dates:
4/12: 178 (2 pound loss)
4/19:
4/26:
Working on NOT getting discouraged by slow progress. Also, still trying not to binge, especially when I'm feeling down in the dumps.0 -
K, I'm joining in! This looks fun. (If anyone needs some more motivator buddies, feel free to add me as a friend as well!)
SW: (Starting weight) 210
CW: (Current weight) 174
GW: (Goal weight for the month) 170
Weigh in Dates:
4/2
176
4/9
174.4
4/16
4/23
4/30
Total weight lost this month: 1.6 lbs0 -
SW: 183
CW: 173.4
GW: 168.4
Weigh in Dates:
Start of Month (4/01 Tue): 173.4
4/05 Sat: 173
4/12 Sat: 171.8
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost: 1.60 -
SW: August 22, 2013 with MFP 223
CW: 179.4 4/1/2014
GW: 175 (or less)
Weigh in Dates:
Start of Month (4/01 Tue): 179.4
4/05 Sat: 176.2
4/12 Sat: 173.8
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost: 5.6 (fingers crossed it holds.)
For Fun: Each week, as you post your weights, include one thing you did to boost your motivation or one thing that inspired you during that week. Lately it's just been running trying to catch up with myself. Been meeting myself coming & going. Sorry didn't get to post till today. For my birthday tomorrow I wanted to be under 175lb Hope it sticks.
Everyone is looking Great let's keep it up. Happy logging! :drinker:
Good luck everyone. Let's get it done in April.0 -
SW: 228.6
CW:
GW: 223.6 (for April)
Weigh in Dates:
Start of Month (4/01 Tue): 228.6
4/05 Sat: 226.6
4/12 Sat: 224.6
P.S. Does anyone have any helpful hints for remembering where you last posted so you can copy/paste your previous entries?0 -
SW: (11/2012) 160
CW: (4/01/14) 153.4
GW: (4/30/14) 148
Weigh in Dates:
4/1: 153.4
4/7: 151.8
4/14: 155
4/21:
4/30:
Total weight lost
This was a bad snacking weekend for me- I went to the farmer's market with my fiance and we got fudge- so rich and so full of calories. PMS also normally skews my weight so hopefully by next week it will be more in line with the numbers of last week. This is my last week of boot camp and we weigh/measure body fat on Thursday so I was hoping some of the numbers would be lower than 4 weeks ago but I'm just not sure it will happen especially at 6 pm. I am going to do better the rest of this week. My goal is to actually stay under every single day. I am going to the beach with my fiance's family in 5 weeks and I would love to look better in my bikini.0 -
SW: 172.8
CW: 163.4 (3/29/2014)
GW: 159.0 (Goal weight for the month)
Weigh in Dates:
Start of Month (4/01 Tue): 162.8 (Hope this is not some cruel April Fool's joke done by my scale!)
4/05 Sat: 163.6 :sick:
4/12 Sat: 163.4 :sick:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
was sick this entire week as well as last. been on antibiotics for the past 4 days.... arrghh
Motivation wk1: Wedding to attend on May 24! Gotta look decent, right?
Motivation wk2-3: Getting out of my only pair of size HUGE pants.0 -
SW: 264.2 lbs
CW: 245.2 lbs (31st March)
April GW: 236 lbs
Weigh in Dates: (Mondays)
4/07: 243.2 lb
4/14: 239.8 lb
4/21:
4/28:
End of Month:
Total weight lost in April:
Total weight lost to date:0 -
SW: 355
CW: 324.8
GW: 215
Weigh in Dates:
Start of Month (4/01 Tue):
4/07 Sat: 223.2 - 1.6 pounds
4/14 Sat: 221.8 - 1.4 Pounds
4/21 Sat:
4/28 Sat:
Total weight lost:0 -
SW: 281
CW: 242.5
GW: 237.0
Weigh in Dates:
Start of Month (4/01 Tue): 242.5
4/05 Sat: 241.6
4/12 Sat: 239.9
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost: 2.60 -
SW: 228.8
CW: 224.4
GW: 220.0
Weigh in Dates:
Start of Month (4/01 Tue): 228.8
4/05 Sat: 225.4
4/12 Sat: 224.4
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
I am doing T25 to get me there, the end of this month will put me on pace to be done with the Alpha phase.
Every little bit counts (Phil. 4:13)0 -
SW: 203.2
CW: 177.8
GW: 172
Weigh in Dates:
04/01: 177.0
04/05: 175.9
04/12: 175.1
04/19:
04/26:
04/30:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions