24 Hour Challenge - April
Replies
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4/1 - 60 Zumba, 10 minutes running
4/2 - 60 Crossfit
4/3- x
4/4- 60 crossfit
4/5- 60 crossfit
4/6- 45 elliptical/stationary bike
4/7- 60 crossfit
4/8- 60 crossfit
4/9- 90 minutes walking, 45 minutes jogging/elliptical
4/10- 60 crossfit
4/11 - x
610 mins/1440 mins
1370 minutes left = 13.830 -
I will Like to participate.
4.1 71Min walk/weight
4.2 60 Min Swim
4.5 60 min arc/abs
4.7 25Min ARC/40 Abs Circuit
4.8 20 Treadmill/25 Legs
4.9 25 elliptical/35 Upper body
4.10 12Min Bike/70 Legs
443/14400 -
830 mins done
610 mins to go0 -
I'm in (super late)!
4/8: 25 minutes jogging, 30 minutes walking
4/9: 30 minutes jogging/elliptical, 40 minutes walking
4/10: 60 minutes walking
185/1440
Probably won't make it this month, but I'll try!0 -
Did this last month and didn't make it, but I'm in for another go!
Doing a weekly challenge as well, so here's my minutes so far. Good luck everyone!
24hr. = 1440 min.
04/01 - 95 min. (running, strength training)
04/02 - 61 min. (running)
04/03 - 32 min. (strength training)
04/04 - 63 min. (running)
04/05 - 35 min (strength training)
04/06 - 20 min. (walking)
04/07 - 70 min. (running, strength training)
04/08 - 0 min.
04/09 - 57 min. (running)
04/10 - 30 min. (strength training)
04/11 - 40 min. (walking)
Total min. so far - 503/14400 -
24 hours = 1440 minutes
04/01 - 53 minutes (weight training (chest & arms), rowing machine)
04/02 - 30 minutes (slow walking)
04/03 - 107 minutes (treadmill warm up, weight training (legs), elliptical)
04/04 - Rest Day
04/05 - 91 minutes (4.45 mile walk uphill and then back down, climbed 1550 ft up)
04/06 - 151 minutes (8.06 mile walk)
04/07 - 90 minutes (PT circuits)
04/08 - Rest Day
04/09 - 15 minutes (lazy day - running in place)
04/10 - 52 minutes (running)
04/11 - 108 minutes (PT circuits)
Total Time Done: 697
Total Time Left: 7430 -
4/01 - 100 mins - 3 mile run + 20 flights of stairs + 40 mins walking
4/02 - none
4/03 - 120 mins - 70 mins strength training + 10 mins treadmill + 40 mins snuba
4/04 - 60 mins jogging (5 miles)
4/05 - 117 mins - 82 mins strength + 10 mins treadmill + 25 mins rollerblading
4/06 - 136 mins - 36 mins treadmill + 65 mins yoga + 40 mins rollerblading
4/07 - 60 mins - 60 mins spinning
4/08 - 60 mins - 60 mins treadmill
4/09 - 75 mins - 65 mins strength + 10 mins treadmill
4/10 - 60 mins - hockey
4/11 - 90 mins - 25 mins treadmill + 65 mins yoga
Total Time Done: 878
Total Time Left: 562
Goal: 14400 -
April 5th - Sat. 30min bike, 30min walk (23hrs to go)
April 6th - Sun 60min yoga (22hrs left)
April 10th -Thurs 30min walk (21hrs left)
April 11th - Fri 30min walk, 60min personal training (19hrs 30min left)
Not doing so great getting the exercise in so far, but not giving up yet. So cool to see all you guys jumping in for this month's challenge!0 -
Apr 11: 75 min., 21.2 miles on the DeskCycle
Total for April so far: 10.25 hrs, 185.2 miles0 -
24 hours = 1440 minutes
4/1 - 60 minutes (treadmill)
4/2 - 52 minutes (cardio & strength training)
4/3 - 60 minutes (treadmill)
4/8 - 45 minutes (treadmill)
4/9 - 45 minutes (treadmill)
4/10 - 45 minutes (treadmill)
4/11 - 65 minutes (treadmill)
372 mins/1440 mins
1068 minutes left = 17+ hours left0 -
April 5th - Sat. 30min bike, 30min walk (23hrs to go)
April 6th - Sun 60min yoga (22hrs left)
April 10th -Thurs 30min walk (21hrs left)
April 11th - Fri 30min walk, 60min personal training (19hrs 30min left)
April 12th - Sat 30min bike, 30min walk, 60min yoga (17hrs 30min left)0 -
4/1 - 90 minute jog
4/2 - 90 minute jog
4/2 - 40 minute bike
4/2 - 20 minute weights & ab workout
4/6 - 30 minute jog
4/7 - 60 minute jog
4/8 - 90 minute jog
4/9 - 90 minute jog
4/9 - 20 minute weights & ab workout
4/10 - 45 Elliptical
4/12 - 40 minute 5k & 20 minute weights
805 minutes to go0 -
4/11 - 45 minutes workout videos
4/12 - 45 minutes workout videos
195 down
1245 to go0 -
Apr 12: 90 min., 26.3 miles on the DeskCycle
Total for April so far: 11.75 hrs, 211.5 miles0 -
Did this last month and didn't make it, but I'm in for another go!
Doing a weekly challenge as well, so here's my minutes so far. Good luck everyone!
24hr. = 1440 min.
04/01 - 95 min. (running, strength training)
04/02 - 61 min. (running)
04/03 - 32 min. (strength training)
04/04 - 63 min. (running)
04/05 - 35 min (strength training)
04/06 - 20 min. (walking)
04/07 - 70 min. (running, strength training)
04/08 - 0 min.
04/09 - 57 min. (running)
04/10 - 30 min. (strength training)
04/11 - 40 min. (walking)
04/12 - 25 min. (walking)
Total min. so far - 528/14400 -
24 hours = 1440 minutes
-
04/01 - 30 minutes (Elliptical)
04/01 - 41 minutes (DDR)
04/01 - 9 minutes (DDR)
-
04/02 - 73 minutes (DDR)
04/02 - 44 minutes (DDR)
-
04/03 - 41 minutes (Leslie Sansone DVD)
04/03 - 10 minutes (Elliptical)
-
04/04 - 53 minutes (Elliptical)
04/04 - 20 minutes (Elliptical)
04/04 - 7 minutes (Elliptical)
04/04 - 18 minutes (Elliptical)
04/04 - 22 minutes (Elliptical)
-
04/05 - 56 minutes (Elliptical)
04/05 - 10 minutes (Elliptical)
04/05 - 26 minutes (DDR)
04/05 - 47 minutes (Elliptical)
04/05 - 25 minutes (Elliptical)
-
04/08 - 22 minutes (Elliptical)
04/08 - 12 minutes (Elliptical)
04/08 - 26 minutes (DDR)
04/08 - 14 minutes (Elliptical)
--
04/10 - 30 minutes (Elliptical)
04/10 - 38 minutes (DDR)
04/10 - 39 minutes (Elliptical)
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The 11th is a bit tricky. I had a cheat meal & still have almost 1,000 calories that I will be burning to make up for it. I'll be doing a little bit extra over the next handful of days to put onto this day. I guess I'll just update it as I go!
04/11 - 14 minutes (DDR)
04/11 - 28 minutes (Elliptical)
04/11 - 28 minutes (Leslie DVD)
04/11 - 18 minutes (Elliptical)
04/11 - 17 minutes (DDR)
04/11 - 7 minutes (DDR)
04/11 - 22 minutes (Elliptical)
-
04/12 - 24 minutes (Elliptical)
04/12 - 19 minutes (DDR)
-
04/13 - 28 minutes (Elliptical)
04/13 - 10 minutes (Elliptical)
-
Total Time Done: 928 minutes
Total Time Left: 512 minutes0 -
10/4
90 Mins Walking
11/4
20 Mins Walking
12/4
100 Mins
Stationary Bike
13/4
60 Mins Stationary Bike
Total Mines Completed - 1153
Mins Left = 2870 -
Update:
Looks like a good way to spend April
1 - Power90 sculpt – 40 min
2 – Power90 sweat – 45 min
3 – P90 sculpt – 40 min
4 – P90 sweat – 45 min
5 – P90 sculpt – 40 min
5 – coaching Ice hockey – 45 min
6 – coaching ice hockey – 45 min
7 – P90 sculpt – 40 min
7 – coaching lacrosse – 60 min
8 – coaching lacrosse – 60 min
9 – P90 sculpt – 40 min
500 minutes so far
10 - coaching lax - 60 min, P90 sweat 45min
11 - rest
12 - coaching lax - 60min, P90 sculpt 40 min
13 - coaching ice hockey - 45 min, P90 sweat 45 min
795 min MTD0 -
April 5th - Sat. 30min bike, 30min walk (23hrs to go)
April 6th - Sun 60min yoga (22hrs left)
April 10th -Thurs 30min walk (21hrs left)
April 11th - Fri 30min walk, 60min personal training (19hrs 30min left)
April 12th - Sat 30min bike, 30min walk, 60min yoga (17hrs 30min left)
April 13th- Sun 45min bike, 15 min walk, 60min yoga (15hrs 30min left)0 -
Back at it for month #4
24 Hour Challenge = 1,440 minutes
4/01 ........................................Ran 6.08 miles in 58 minutes (avg pace 9'32"). Remaining time spent walking. Total for day 70 minutes.
4/02 ....................................... Walked 25 minutes at 3.o pace
4/03 .......................................Ran 6 miles in 56:51 minutes (avg pace 9'29") then walked an additional 13 minutes. Total for day 70 minutes
4/04 .......................................Ran 4.09 miles in 40 minutes (avg pace 9'46") then walked for an additional 10 minutes. Total for day: 50 minutes
4/05 ....................................... Cleaned - power washed house, moved lawn furniture & power washed / scrubbed. Total for day: 90 minutes
4/06 ...................................... Ran 10 miles (with hills) in 94:37 minutes (avg pace 9'26") and then walked sloooow pace for an additional 10 minutes!! It was a beautiful day to be outside!! Total for day: 105 minutes
4/07 ...................................... Rest Day
4/08 ....................................... Ran 6.0 miles in 56:38 minutes (avg pace 9'26") and then walked an additional 13 minutes. Total for day: 70 minutes
4/09 ........................................Cleaned (scrubbed floors, washed windows, dusted etc....) 120 minutes
4/10 ........................................Rest Day
4/11 ........................................Ran 6.01 miles in 58 minutes (avg pace 9'40") then walked remainder of time for 12 minutes. Then cleaned for 90 minutes & gardening / yard work for 40 minutes Total for day: 200 minutes
4/12 .......................................Cleaned (moved furniture, cleaned floors - after daughter's bridal shower) Total for day: 90 minutes
4/13 .......................................Walked 3.5 pace for 60 minutes
Minutes Completed ................ 950 minutes
Minutes to Goal ..................... 490 minutes0 -
24 hours = 1440 minutes
04/01 - 53 minutes (weight training (chest & arms), rowing machine)
04/02 - 30 minutes (slow walking)
04/03 - 107 minutes (treadmill warm up, weight training (legs), elliptical)
04/04 - Rest Day
04/05 - 91 minutes (4.45 mile walk uphill and then back down, climbed 1550 ft up)
04/06 - 151 minutes (8.06 mile walk)
04/07 - 90 minutes (PT circuits)
04/08 - Rest Day
04/09 - 15 minutes (lazy day - running in place)
04/10 - 52 minutes (running)
04/11 - 108 minutes (PT circuits)
04/12 - 92 minutes (walking 4.54 miles)
Total Time Done: 789
Total Time Left: 6510 -
24 hours = 1440 minutes
04/01 - 53 minutes (weight training (chest & arms), rowing machine)
04/02 - 30 minutes (slow walking)
04/03 - 107 minutes (treadmill warm up, weight training (legs), elliptical)
04/04 - Rest Day
04/05 - 91 minutes (4.45 mile walk uphill and then back down, climbed 1550 ft up)
04/06 - 151 minutes (8.06 mile walk)
04/07 - 90 minutes (PT circuits)
04/08 - Rest Day
04/09 - 15 minutes (lazy day - running in place)
04/10 - 52 minutes (running)
04/11 - 108 minutes (PT circuits)
04/12 - 92 minutes (walking 4.54 miles)
04/13 - 206 minutes (running 12 miles)
Total Time Done: 995
Total Time Left: 4450 -
What is the 24 hr. exercise challenge?0
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What is the 24 hr. exercise challenge?
The challenge is to tally at least 24 hours of exercise for the month.
Apr 13: 75 min., 22.6 miles on the DeskCycle
Total for April so far: 13 hrs, 234.1 miles0 -
4/01 - 75 mins (30 mins Elliptical + 45 mins Herbalife)
4/02 - 30 mins (30 mins C25K)
4/03 - 70 mins (20 mins Elliptical + 50 mins Circuit )
4/04 - 20 mins (20 mins Jogging)
4/05 - 20 mins (20 mins Jogging)
4/06 - 60 mins (45 mins Elliptical + 15 mins Walk)
4/07 - 30 mins (20 mins Arc Trainer + 10 mins Jogging)
4/08 - 70 mins (25 mins Elliptical + 45 mins Herbalife)
4/09 - 20 mins (20 mins Jogging)
4/10 - 20 mins (20 mins Jogging)
4/11 - 20 mins (20 mins Jogging)
4/12 - 20 mins (20 mins Jogging)
4/13 - 55 mins (35 mins Elliptical + 20 mins Jogging)
4/14
4/15
4/16
4/17
4/18
4/19
4/20
4/21
4/22
4/23
4/24
4/25
4/26
4/27
4/28
4/29
4/30
Total: 510 mins
Remaining: 930 mins0 -
4/1 : Yoga 10 mins, Zumba 60 mins, Lifting 10 mins
4/2 : Zumba 50 mins, Sit-ups 5 mins
4/3 : Zumba 65 mins, Yoga 10 mins
4/4 : None
4/5: Zumba 30 mins
4/6: Jogging 40 mins, Zumba 20 mins
4/7 : Zumba 15 mins, Weight lifting 5 mins
4/8: Zumba 50 mins
4/9: Zumba 55 mins
4/10: Zumba 50 mins, lifting 5 mins
4/11:Zumba 80 mins
4/12: Walking 70 mins
Sprinting 5 mins (Atlanta airport - You get the picture. Must count this coz I deserve it.)
Swimming 20 mins
4/13: Walking 90 mins
Total :745 mins0 -
I will Like to participate.
4.1 71Min walk/weight
4.2 60 Min Swim
4.5 60 min arc/abs
4.7 25Min ARC/40 Abs Circuit
4.8 20 Treadmill/25 Legs
4.9 25 elliptical/35 Upper body
4.10 12Min Bike/70 Legs
4.11 60Min Swim
4.12 30 Min Bike/40abs
/14400 -
April 5th - Sat. 30min bike, 30min walk (23hrs to go)
April 6th - Sun 60min yoga (22hrs left)
April 10th -Thurs 30min walk (21hrs left)
April 11th - Fri 30min walk, 60min personal training (19hrs 30min left)
April 12th - Sat 30min bike, 30min walk, 60min yoga (17hrs 30min left)
April 13th- Sun 45min bike, 15 min walk, 60min yoga (15hrs 30min left)
April 14th - Mon 30min bike (15hrs left)0 -
Did this last month and didn't make it, but I'm in for another go!
Doing a weekly challenge as well, so here's my minutes so far. Good luck everyone!
24hr. = 1440 min.
04/01 - 95 min. (running, strength training)
04/02 - 61 min. (running)
04/03 - 32 min. (strength training)
04/04 - 63 min. (running)
04/05 - 35 min (strength training)
04/06 - 20 min. (walking)
04/07 - 70 min. (running, strength training)
04/08 - 0 min.
04/09 - 57 min. (running)
04/10 - 30 min. (strength training)
04/11 - 40 min. (walking)
04/12 - 25 min. (walking)
04/13 - 0 min.
04/14 - 86 min. (running, strength training)
Total min. so far - 614/14400 -
24 hours = 1440 minutes
04/01 - 80 minutes (lifting & rowing)
04/02 - 30 minutes (running)
04/03 - 60 minutes (lifting & rowing)
04/04 - 50 minutes (spinning)
04/05 - 120 minutes (running & walking)
04/06 - 60 minutes (walking)
04/08 - 60 minutes (lifting & rowing)
04/09 - 86 minutes (running & spinning)
04/10 - 50 minutes (lifting & calisthenics)
04/11 - 50 minutes (spinning)
04/12 - 90 minutes (walking)
04/14 - 50 minutes (spinning)
Total Time Done: 786
Total Time Left: 6540
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