Lose 5 Pounds in April 2014 Open Group
Replies
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K, I'm joining in! This looks fun. (If anyone needs some more motivator buddies, feel free to add me as a friend as well!)
SW: (Starting weight) 210
CW: (Current weight) 174
GW: (Goal weight for the month) 170
Weigh in Dates:
4/2
176
4/9
174.4
4/16
4/23
4/30
Total weight lost this month: 1.6 lbs0 -
SW: 183
CW: 173.4
GW: 168.4
Weigh in Dates:
Start of Month (4/01 Tue): 173.4
4/05 Sat: 173
4/12 Sat: 171.8
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost: 1.60 -
SW: August 22, 2013 with MFP 223
CW: 179.4 4/1/2014
GW: 175 (or less)
Weigh in Dates:
Start of Month (4/01 Tue): 179.4
4/05 Sat: 176.2
4/12 Sat: 173.8
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost: 5.6 (fingers crossed it holds.)
For Fun: Each week, as you post your weights, include one thing you did to boost your motivation or one thing that inspired you during that week. Lately it's just been running trying to catch up with myself. Been meeting myself coming & going. Sorry didn't get to post till today. For my birthday tomorrow I wanted to be under 175lb Hope it sticks.
Everyone is looking Great let's keep it up. Happy logging! :drinker:
Good luck everyone. Let's get it done in April.0 -
SW: 228.6
CW:
GW: 223.6 (for April)
Weigh in Dates:
Start of Month (4/01 Tue): 228.6
4/05 Sat: 226.6
4/12 Sat: 224.6
P.S. Does anyone have any helpful hints for remembering where you last posted so you can copy/paste your previous entries?0 -
SW: (11/2012) 160
CW: (4/01/14) 153.4
GW: (4/30/14) 148
Weigh in Dates:
4/1: 153.4
4/7: 151.8
4/14: 155
4/21:
4/30:
Total weight lost
This was a bad snacking weekend for me- I went to the farmer's market with my fiance and we got fudge- so rich and so full of calories. PMS also normally skews my weight so hopefully by next week it will be more in line with the numbers of last week. This is my last week of boot camp and we weigh/measure body fat on Thursday so I was hoping some of the numbers would be lower than 4 weeks ago but I'm just not sure it will happen especially at 6 pm. I am going to do better the rest of this week. My goal is to actually stay under every single day. I am going to the beach with my fiance's family in 5 weeks and I would love to look better in my bikini.0 -
SW: 172.8
CW: 163.4 (3/29/2014)
GW: 159.0 (Goal weight for the month)
Weigh in Dates:
Start of Month (4/01 Tue): 162.8 (Hope this is not some cruel April Fool's joke done by my scale!)
4/05 Sat: 163.6 :sick:
4/12 Sat: 163.4 :sick:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
was sick this entire week as well as last. been on antibiotics for the past 4 days.... arrghh
Motivation wk1: Wedding to attend on May 24! Gotta look decent, right?
Motivation wk2-3: Getting out of my only pair of size HUGE pants.0 -
SW: 264.2 lbs
CW: 245.2 lbs (31st March)
April GW: 236 lbs
Weigh in Dates: (Mondays)
4/07: 243.2 lb
4/14: 239.8 lb
4/21:
4/28:
End of Month:
Total weight lost in April:
Total weight lost to date:0 -
SW: 355
CW: 324.8
GW: 215
Weigh in Dates:
Start of Month (4/01 Tue):
4/07 Sat: 223.2 - 1.6 pounds
4/14 Sat: 221.8 - 1.4 Pounds
4/21 Sat:
4/28 Sat:
Total weight lost:0 -
SW: 281
CW: 242.5
GW: 237.0
Weigh in Dates:
Start of Month (4/01 Tue): 242.5
4/05 Sat: 241.6
4/12 Sat: 239.9
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost: 2.60 -
SW: 228.8
CW: 224.4
GW: 220.0
Weigh in Dates:
Start of Month (4/01 Tue): 228.8
4/05 Sat: 225.4
4/12 Sat: 224.4
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
I am doing T25 to get me there, the end of this month will put me on pace to be done with the Alpha phase.
Every little bit counts (Phil. 4:13)0 -
SW: 203.2
CW: 177.8
GW: 172
Weigh in Dates:
04/01: 177.0
04/05: 175.9
04/12: 175.1
04/19:
04/26:
04/30:0 -
Just joining
SW: (Starting weight)203
CW: (Current weight) 196.5
GW: (Goal weight for the month) 193
Weigh in Dates:
4/1
203
4/7
200.5
4/14
196.5
4/21
4/280 -
SW: 12st 1.1lbs (08/03/14)
CW: 11st 9.4lbs (01/04/14)
GW: 11st 3lbs
Weigh in Dates:
Start of Month (4/01 Tue): 11st 9.4lbs
4/05 Sat: 11st 8.8lbs
4/12 Sat: 11st 9.2lbs
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
Slightly annoyed as tried really hard this week, but was working nightshifts over the weekend and that always messes things up. Ploughing on!0 -
Weighed in a little early as was away this weekend.
SW: 167.5 (05/04/2014)
CW: 166.2
GW: 162.5
Weigh in Dates:
4/05 Sat: 167.5
4/11 Fri: 166.2
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost: 1.30 -
SW: 156
CW: 152
GW: 147
Weigh in Dates:
4/03 Sat:--152lbs
4/05 Sat: 152lbs
4/12 Sat: 152lbs
4/19 Sat:
4/26 Sat:
End of Month:
not sticking to my diet the past while.....not too helpful to myself, but fixing that asap!!! gotta keep reminding myself where I wanna be!!!0 -
Oh I'm in for this too! :happy:
We're halfway through April so I will aim to lose 3 lbs, or approximately 1.5 kg, by the 30th. So I should weigh 77.3 kg by the end.
15th April: 78.8 kg0 -
SW: (Starting weight) 190
CW: (Current weight) 161.8
GW: (Goal weight for the month) 155
Weigh in Dates:
4/01: 160.0
4/09: 159.0
4/15: 159.2
4/22:
4/30:
End of Month (or whatever weigh in days you use)
Total weight lost: 2.6 pounds
Ahhh really frustrated with my self, first week since january that i haven't lost weight. Still got another two weeks to go so hopefully will improve.0 -
SW: 140
CW: 130.5
GW: 125
Weigh in Dates:
Start of Month (4/01 Tue): 130.0
4/06 : 129.8
4/13 : 128.5
4/20 :
4/27 :
End of Month (4/30 Wed):0 -
P.S. Does anyone have any helpful hints for remembering where you last posted so you can copy/paste your previous entries?
I just made a text file and saved it on my desktop. Just edit the file, save it, and copy it to a new post. Seemed easier than scrolling through pages.0 -
April 1 152.8
4/8 153.4
4/15 152
4/22
4/29
Motivation for me was not to create old bad habits. I also needed to get my sleep schedule back on track. I also made sure I got my water. I ate less calories on days I didn’t work out. I worked out more (6x) than I had the past weeks (4x).
Chrysta: “I’m where I wanna be”…..good words to keep the focus.
Jodiebear: I hear your frustration. I look at your positives that you lost every week since January & your overall progress. You
will get to where you wanna be because you have the consistency and persistence! Good work overall.0 -
4/1-148
4/5-147
4/12:145.5
Goal weight-142
Total weight lost in April:2.5 pounds0 -
10/26/13 SW: 150
4/15/14 CW: 133
GW for end of April: 130
Weigh in Dates:
4/03: 135
4/15: 133
4/22:
4/30:
End of Month0 -
Starting description about me: I'm 5'4, 17 year old female, and I've been on this journey since feb 2013! I've lost about 85 pounds all in all but I'm not completely finished, I'm still "overweight" for my height. Anyway, my goal is to become healthy, happy, and live an active life. I've plateaued for the last 4 1/2 months so this is me trying something new for motivation
02/20/13 SW: 250
4/15/14 CW: 167
GW for end of April: 162
UGW: 125
Weigh in Dates:
4/15: 167
4/20:
4/25:
4/30:
End of Month
Note: I've been fluctuating between 163-168 for the past 4 1/2 months & I'm sick of it!!!! Really hope this will help me out0 -
Okay, so I got "monthly cycle" stuck earlier in the week, but I decided to check again today and it was down another 1.2 pounds! Woohoo!
SW: 224
CW: 209.8
GW: 140
March 30: 211.4
April 6: 209.8
April 16: 208.6
Weight loss for April so far: 2.8 pounds0 -
SW:(02/2012) 193
CW:(4/01/14) 158.6
GW:(4/30/14) 152
Weigh in Dates:
4/01: 158.6
4/07: 156.2
4/14: 154.4
4/21:
End of Month (4/30 Wed):
Total weight lost in April: 4.2 lbs so far
I've been much better with my exercise.. and even started running again since the snow has finally stopped!!0 -
SW: (Starting weight) 184
CW: (Current weight) 173
GW: (Goal weight for the month) 168
Weigh in Dates:
Start of Month (4/01 Tue): 173
4/05 Sat: 173.7
4/12 Sat: 174
4/19 Sat:
4/25 Fri:0 -
Might as well.
SW: 162
CW: 159
GW: 149
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat: 157
4/12 Sat: 155
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:0 -
SW: 160 lb.
CW: 153 lb.
GW: 147 lb. (end of April)
Weigh in Dates: (will keep my regular day - Wednesday- to weigh in)
4/2 - 152
4/9- 151
4/16- 151
4/23-
4/30-
No change since last week.
One thing I did for motivation this week: signed up for a Half-Marathon in September!
A word to fabyportillo - You are doing awesome! How inspiring!
You have come so far, and I know you will reach your goals. Don't let this plateau bring you down. Maybe set a new goal not only focused on the scale, maybe a fitness goal? You have done amazing, keep on keeping on!0 -
SW: 215 (March)
CW: 207
GW: 202 (for April)
4/02: 207
4/09: 204
4/16: 204 :grumble:
4/23:
4/30:
Nothing lost and nothing gained.. I still have 2 more chances to knock off 2 lbs before the end of the month! Time to go in a little harder.0 -
Starting weight 4-10-2014...165
17th
24yh
30th0
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