Post your before and afters! I'll go first!!
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My girlfriend found an old pic of me from Oct 2012 and I made a before after with a pic taken two weeks ago. What a difference 40 lbs make. Sheesh!
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Every single one of you that posted before/afters are so inspiring! Great job all of you beautiful, healthy people!0
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I have been at this for less than a month but can already see a difference. I have been walking 4-6 miles 5 days a weeks, doing 15 minutes of strength training 4 days a week and logging my calories and exercise. I don't have a lot to lose but would like to get fit, be healthy and more toned. So glad I found MFP...the process has been easier because of this site.0
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I've been working hard. :-)0
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Professional Photos Redone
Charted a year!
Strength Training Progress, Abs
Strength Training Progress, Biceps0 -
Woah! It's nuts what a transformation you made in just a year! You look wonderful.
Everyone here is great at providing motivation and inspiration.0 -
Professional Photos Redone
Charted a year!
Strength Training Progress, Abs
Strength Training Progress, Biceps
Wow. Now that's progress!!!0 -
To all the people who have posted their pictures showing their amazing transformations, congratulations!!!
These are my pics
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I am BEYOND impressed and motivated seeing all of your pics! Can't wait to post mine (in maybe a month)0
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[img]http://i161.photobucket.com/albums/t214/phr34k0wt/Mobile Uploads/2014-01/dcbcfaad-a24c-4c53-b4ce-d26479bbd0cc_zps98948cb8.jpg[/img]
Left two I'm 180ish, and the right two I'm 135. I've lost 10lbs since then
5'6" and 24.
Holy hell! You owned it! Nice!0 -
first pic is 340 lbs, now currently 166 lbs
Awesome!0 -
These are great!!0
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Oh my!
Awesome!
Professional Photos Redone
Charted a year!
Strength Training Progress, Abs
Strength Training Progress, Biceps0 -
AMAZING, BBL HOPEFULLY0
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I love these threads!!! Everyone looks amazing and it is inspirational!!
Oh I will add photos
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Before and during.
Seriously? This happens every time I try to post a pic.
Trying again...0 -
Before and during.
FIFY - oops you need to get a smaller image...0 -
Thanks for trying to help. Let me see if I can make it smaller.0
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Thanks for trying to help. Let me see if I can make it smaller.
IMG needs to be in lowercase.0 -
@dlionsmane Thank you! That did the trick. :flowerforyou:0
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I hope this works! I still have a long way to go but I'm happy about the progress I've made
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Everyone looks amazing. Keep up the good work!0
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I have a little less than 20 to go to hit my goal.0 -
Wow great transformations, great to see0
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All totally amazing and inspirational.
Bumping so I don't have to go so far to find these again to keep me on track0 -
So, so inspirational. Well done everyone!0
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[img]http://i161.photobucket.com/albums/t214/phr34k0wt/Mobile Uploads/2014-01/dcbcfaad-a24c-4c53-b4ce-d26479bbd0cc_zps98948cb8.jpg[/img]
Left two I'm 180ish, and the right two I'm 135. I've lost 10lbs since then
5'6" and 24.
Good job! :drinker: I need motivation :noway:
5'6 at 189 :sad: gained 6lbs0 -
[img]http://i161.photobucket.com/albums/t214/phr34k0wt/Mobile Uploads/2014-01/dcbcfaad-a24c-4c53-b4ce-d26479bbd0cc_zps98948cb8.jpg[/img]
Left two I'm 180ish, and the right two I'm 135. I've lost 10lbs since then
5'6" and 24.
Yum. I mean, nice job.0 -
This thread is full of AWESOME. Props all.0
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That's a spectacular difference.0
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