"Apple" Shaped Women - Before & Afters?
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            Love this thread.0
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            bump0
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            Great thread.0
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            My legs are slimming down so much but upper body still feels huge. I have a giant ribcage that doesn't seem to be going anywhere.0
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            Great job, ladies!:flowerforyou:0
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            You all look great! I can't wait to post my before and after pics.0
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            this thread def helps. i sometimes feel that no matter how much weight i lose i will never get rid of my belly! even in HS while i ran cross country & did weightlifting i had a belly now i'm 5'4, 153 lbs and still - ALL my fat is in the tummy and upper back..ugh! now i'm 5'4, 153 lbs and still - ALL my fat is in the tummy and upper back..ugh!
 i was weightlifting for a while and love it but didnt see the results i wanted... i gained a lot of muscle (120 out of those 153 lbs are muscle!) but still am not physically looking thinner. switching to high intensity cardio and bodyweight strength training for 40 min, 5 days a week... wondering what you successful apples did to lose weight that was most effective??0
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            Congrats to you all! You look great 0 0
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            All of these so inspiring! Great job ladies0
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            Love this thread! :flowerforyou: Bump! :flowerforyou:0
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            I have hypothyroidism and uterine fibroids. There is hope of going from apple to hourglass... i think i can call myself hourglass now! 
 168 lbs Summer 2011, and 133 lbs Summer 2013         
 Thank you for the inspiration. I too have a lot of uterine fibroids with chronic anemia, and I really miss my flat abs from a couple of years ago. Myomectomy is not even an option anymore, it's so bad now. But I'm not open to hysterectomy due to the potential side effects. Man, fibroids suck. :grumble:
 I'm new here and just starting out with cardio and tracking what I eat. So far, so good. And posts like yours really give me a boost. You have a great bikini body now - congrats! I hope to get there soon myself. Working hard for it! I'm wondering, just how much ab crunching did you do? I'm hoping that if I can get the muscle area there more solid, maybe it will "pull in" my poor swollen uterus. Any advice?
 Thanks!!0
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             5 5
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            Bailee is bangin' 0 0
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            nice transformation0
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            WOW. amazing change.0
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 Still a work in progress. 2 2
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            You all look fantastic!0
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            omygosh Alliecat you look great!0
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            You look amazing. That gives me hope. I'm an Apple shape and sometimes it gets frustrating.0
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            bump!0
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            WOW just WOW0
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            Bump!!! :smokin:0
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            You guys are all awesome! When I look at myself now all I see is my huge stomach 0 0
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            Totally gonna post my after pics here later0
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            Very inspiring! Can't wait to be able to post here!!!0
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            bump!0
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            bump0
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            bump0
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            this post is totally giving me hope!! 0 0
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            Bump for inspiration0
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