What's for Breakfast????

Jeslefisch · April 2014

i juiced. i save my calories for dinner. thay looks so good thoigh

424a57 · April 2014

Greek yogurt (2%), an orange, and a whole wheat bagel (toasted) drizzled with honey.

larrodarro · April 2014

I added flax seed meal to my cereal for the first time this morning. So I cut back on the granola and Honey Almond Flax. Also had Mandarin oranges, Carnation Breakfast Essentials, milk and a boiled egg. And coffee. Got to have my coffee.

larrodarro · May 2014

I worked until 0200, so I slept in as late as I could. There wasn't much time for breakfast, but I did want something besides the usual. Turkey sausage, eggs, tomatoes and toast. DW ate hers without the tomatoes, and with syrup.

nitadances · May 2014

I often have an egg on toast. But this morning I had a hard boiled egg and a cup of steel cooked oats that I did in my crock pot over night. I always try to have some protein at breakfast because otherwise I can't make it until lunch.

DeterminedFee201426 · May 2014

apple & cinnamon oatmeal

LunaZuriel · May 2014

Kale Shake with Braggs Organic Apple Cider Vinegar.

Water
One banana
1 cup of Kale
1 cup of frozen mango chunks
and a small slice of apple
1 teaspoon of the vinegar

Shredded ice to make it extra cold.

Strokingdiction · May 2014

3 whole eggs, 2 egg whites scrambled
coffee
broccoli

For some reason, I love to eat raw broccoli with coffee and do it often for breakfast. I just have to make sure I floss my teeth after or I'll have people pointing out 'green bits' stuck in my teeth.

canadjineh · May 2014

Greek yogourt plain with 3/4 cup chopped peaches, strawberries, pineapple, mango mixed with French Vanilla vegan rice protein powder for extra flavour & protein.

Mid morning snack - 2 oz chunk of Grana Padano Parmesan.

forgot my 2 cups of organic Mexican coffee - black, no sweetener/sugar

Illona88 · May 2014

250ml oat milk
30gr ready brek (smooth porridge oats)
2 very ripe bananas

In a blender.

The porridge in there makes it really nice and creamy and it fills you up really well.
Having slightly overripe bananas makes for a nice and sweet milkshake without adding any sugar.

Vigilance88 · May 2014

half a melon
50g serrano ham
brown sugar

feliscatus84 · May 2014

I like to have 2 boiled eggs with mustard, 2 breakfast links, and half an english muffin with 0.5oz peanut butter (430 cals). Some days I have a spinach, banana, mango, and apple smoothie. It really just depends how I feel. I also like steak n eggs. I tend to be set for many hours if I have a decent amount of protein and fat in my breakfast.

larrodarro · May 2014

It rained last night, so not able to mow like I had planned. I did piddle in the garden a bit, then had a late breakfast. I stir fried pastrami with scallions, onions, tomatoes and green beans. {I forgot jalapeno until I was eating} Then added a couple of fried eggs and a slice of roll. Pretty tasty, and was only 386 calories.

Confuzzled4ever · May 2014

^^^^^^

I want to come over for breakfast.. everyday.. lol

I had coffee and apple and a carrot.. I'm back to not being hungry in the mornings.

I have breakfast food for lunch though usually. A huge scrambled egg most days./ I'm pretty boring overall with my food choices. lol

larrodarro · May 2014

^^^^^^

I want to come over for breakfast.. everyday.. lol

I had coffee and apple and a carrot.. I'm back to not being hungry in the mornings.

I have breakfast food for lunch though usually. A huge scrambled egg most days./ I'm pretty boring overall with my food choices. lol

Most days it's 10 grams of granola, 13 grams of flax seed meal, 28 grams of Kashi Go Lean Crunch, 12 grams of Carnation Breakfast Essentials and 35 grams of milk. About one day a week I have something different. And I skipped my regular breakfast time, and ate at 1100.

Larro

larrodarro · June 2014

Today is my first full day of maintenance, so I decided to skip the usual breakfast for the day. The garden is really thumping, so I used fresh corn, squash and tomatoes, along with grapes, ham and turkey to go with my eggs and toast. The grapes added a little sweetness to the squash and tomatoes. I was pleased with the over all taste.

tkillion810 · June 2014

Pumpkin spice egg whites w/ sliced banana and PB2 mixed w/ almond milk.

larrodarro · June 2014

{I made this in the middle of the day, but it had eggs, so I'm putting it here}

Larro's fish, eggs and veggie stir it up.

1 Swai fillet, cut up in little pieces
1 cup stir-fry veggies
1 cup mixed veggies
1/2 cup diced onion
1 Jalapeno pepper
2 large eggs
1 Tbs Olive oil
Dash of salt and black pepper

595 calories

It turned out pretty darn good for a spur of the moment recipe.

myfitnesspale3 · June 2014

I had an egg and a protein shake...it all came out to 199 calories. Then I did the intro to Zombies, Run! 5k and burned 222 calories. I think I'll have a cheeseburger for lunch

EGG shake - RAW egg shake?

Been thinking raw eggs Rocky-style has got to be pretty convenient if you can keep it down.

mitchiejo · June 2014

Oatmeal with unsweetened almond milk and cinnamon

ChrissyC1985 · June 2014

porrige/oatmeal with golden syrup and 2 cups of tea with almond milk. every day.

larrodarro · June 2014

I was back to my normal breakfast today. In other words, a cup of coffee with 1 teaspoon of cinnamon and 2 of honey, then 3/4 cup oatmeal, 10 grams granola, 21 grams protein powder with 3 oz of milk.

brittaney0625 · June 2014

uncooked oats, cottage cheese, vanilla yogurt, almonds, cinnamon, truvia packet... BOWL OF AMAZING.

I used to hate cottage cheese and yogurt.. but this... mmmmm

best if left in fridge overnight.

brittaney0625 · June 2014

Today is my first full day of maintenance, so I decided to skip the usual breakfast for the day. The garden is really thumping, so I used fresh corn, squash and tomatoes, along with grapes, ham and turkey to go with my eggs and toast. The grapes added a little sweetness to the squash and tomatoes. I was pleased with the over all taste.

YUMMMM

amandzor · June 2014

Plain Greek yogurt, packet of Stevia, frozen blueberries and coffee.

Pretty usual, but I swapped blueberries for my daily banana. Just for a change of pace.

210 calories.

joshbond85 · June 2014

That looks delicious!

I had Chobani 0% Greek yogurt with blueberries, almonds and granola and an apple.

OMG. Are you spying on me? Must find hidden cameras to protect secrets...

Siigh_duck · June 2014

This morning I had a blueberry muffin ^-^

GardenGirlie · June 2014

Double raisin english muffin, 2 eggs over easy with Tapatio hot sauce and homemade peanut butter on 1/2 of the muffin. This was after a 70 minute walk. Nice way to start the day. :-)