What's for Breakfast????
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Let me give it a try for you. {{{{this is mtruitt01's picture}}}}}
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Hard boiled eggs, toast drizzled with olive oil, and a glass of milk 499 calories0
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mtruitt. hope you did't mind me posting your picture. It looks great.
Larro0 -
Hello
Your food looks delicious, I tend to have a bowl of oatmeal with almond milk, chai seeds and maple syrup.
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'0
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Most days high-protein-banana-cinnamon-raisin oatmeal and coffee. Mmm, coffee...
Fruit - Raisins, 1/8 cup
Essential Everyday Applesauce - Applesauce Unsweetened
Eas Soy - Protein Shake
Great Value - 100% Whole Grain Old Fashioned Oats
Great Value - Creamy Peanut Butter
Ground - Cinnamon
Dole - Bananas, 1 banana
Silk - Almond Milk Protein Plus Fiber
Natural Sweetener, Pure via
Folgers- Custom Roast - Coffee-black0 -
2 slices of Peppridge Farm strawberry swirl toast with nutella and a cup of coffee.
……fezzes are cool0 -
My favorite breakfast...
3/4 cup of non fat Greek yogurt 84cals
1/2 cup mixed fresh berries 40 cals
1/4 cup Open Nature granola 140 cals
= 264 cals
+ a non fat latte
YUMMMM0 -
Nothing... I tend to skip breakfast on the weekends.0
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Thanks Larro!0
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Better than mine, I had steel cut oats with a scoop of whey.0
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Weetabix = easy portion control! Same goes for Shredded Wheat.
But if there's time then wholemeal pancakes with greek yoghurt and blueberries... yum.0 -
Toasted honey wheat bread with peanut butter and blueberries and raspberries on top.0
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I'm not as rushed this morning, so I decided to cook. I put on a pot of peas and needed some pork to season it. So........
Ham, eggs, homemade salsa, stir fry, toast and melon. Very tasty.
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Today was coffee and quaker apple & cinnamon oatmeal0
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Today was overnight oats topped with fresh peaches, honey and almonds, and an iced coffee. It's too hot for a warm breakfast today!0
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Not my prettiest, but it filled up the plate and tasted good! Let's see if I can post a pic. . .
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That's potato and feta on the right. Am I really eating corn and potatoes on a diet???? Pinch me.0 -
Not my prettiest, but it filled up the plate and tasted good! Let's see if I can post a pic. . .
That's potato and feta on the right. Am I really eating corn and potatoes on a diet???? Pinch me.
It looks great. I don't call what I'm doing a diet because I plan on doing it the rest of my life. Real food may be calorie dense, but it feels you up, so you aren't snacking again in an hour. You are eating healthy and will see and feel the results.
My 2nd planting of sweet corn just sprouted the last couple of days. I should have planted less per planting, and put some in the ground every three weeks or so. Maybe next year I will plan my garden better.0 -
400 grams of raw banana, 25g of walnuts raw, 35g of Brazil nuts Calories: 780 By the way i eat at 5:30am and i do not eat till noon everyday0
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Coffee, reeses peanut butter cup0
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Yesterday I worked on cleaning out the freezer. One of the things I found that needed using was a corned beef brisket. I'm soaking it for two days to get as much of the salt out as possible before cooking it in the slow cooker. But I sliced off a little and cooked it for breakfast. {I know now why we cook brisket in the slow cooker} Also had eggs, stir-fry and toast.
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On work days I have oats for convenience. Today was oats, hemp milk, peanut butter, a sliced banana, and a drizzle of honey, with a cup of tea.0
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A banana and an apple0
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Better Oats Blueberry Muffin with flax packet with an extra 1/4 cup of Mom's Best Quick Oats. That and my usual coffee plus my water.
I definitely need to steal some of your ideas for a larger, more dense breakfast - those egg dishes look GREAT! Ditto on the PB, I love peanut butter and often forget how filling and good it is for you.0 -
For breakfast, I had a watermelon-strawberry and banana smoothie made with light coconut milk so tasty!!! Also having coffee.0
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This morning I decided I would drink an Orgain Nutritional Shake I had in the fridge at work. Then I got to work, and the fridge door had been open all night due to someone sticking something that didn't fit in it, and everything was warm. Luckily I had a Nature Valley peanut butter bar in my desk so I had that. Generally I like two fried eggs with two pieces of toast with raspberry jelly, scrambled eggs with spinach, onions, and peppers, or one of my shakes. Sometimes I buy a Fibre One or Honey Bunches of Oat cereals and eat those, but I tend to stay away form cereal.0
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