What's for Breakfast????

larrodarro

Let me see if I can get it to post for you, arshness.



I tried, but it wouldn't do it for me either.

it has to have img between these two brackets [ ] at the front, and /img between the brackets [ ] at the end.

larrodarro

I really enjoy your pics Larro! And you make such interesting combos! I love cooking on the fly with what is in the cabinets/garden/chicken coop! My husband is always amazed and thrilled when a meal is produced out of thin air!



But I do tend to mix it up now and then.

Inga

Thanks. I am not crazy about squash, but since I grew them I was going to eat some of them at least. I love pepper, tomato and onions, so I added lots of that. My first planting of squash is gone, but I have more coming along nicely.

oxers

Fruit and/or oatmeal here. Almost every day. I don't usually find my appetite until after my workout, so I make the **** up for it around noon.

Note: Once a month I flip out and have, like, an entire brownie for breakfast or something. It's a weakness.

tcamp02

Chocolate Shakeology with 1/2 banana, 1 cup unsweetened vanilla almond milk blended with ice. I have some variation of this everyday...quick, healthy and easy!

mygnsac

I used corned beef brisket, a slice of Swiss cheese, a Roma tomato, a slice of onion, a New Mexico chili pepper and three eggs to make an omelette this morning. I served it with fruit and toast. It was really good. And hit my protein numbers without any powder.

Your omelette looks so good! I usually make an omelette on the weekend (no time during the work week).

Today I had 1/2 of a breakfast burrito (from the Mexican restaurant across the street from where I work), with fresh made tortilla, eggs, roasted potato, roasted red bell peppers and 1 slice of bacon, 1/2 cup cottage cheese and cantaloupe.

One of these days I will take some time to try and figure out how to post a pic on MFP. I've made a couple attempts, but haven't succeeded yet. :grumble:

larrodarro

I used corned beef brisket, a slice of Swiss cheese, a Roma tomato, a slice of onion, a New Mexico chili pepper and three eggs to make an omelette this morning. I served it with fruit and toast. It was really good. And hit my protein numbers without any powder.

Your omelette looks so good! I usually make an omelette on the weekend (no time during the work week).

Today I had 1/2 of a breakfast burrito (from the Mexican restaurant across the street from where I work), with fresh made tortilla, eggs, roasted potato, roasted red bell peppers and 1 slice of bacon, 1/2 cup cottage cheese and cantaloupe.

One of these days I will take some time to try and figure out how to post a pic on MFP. I've made a couple attempts, but haven't succeeded yet. :grumble:

Thanks. I work nights and weekends, so I can take my time over breakfast during the week. But most of the time I only cook on my lift days, Mondays and Thursdays, and not always then. There never seems to be enough time to take care of everything around the Larro Ranchero, so most days it's some kind of Kashi, granola, flax seed meal, milk and protein powder. I did add Greek yogurt and sliced almonds to the mix this morning.

And at lunch I mixed up 100 gr Greek yogurt, 15 gr toasted and salted pumpkin seeds and 15 gr sliced almonds. It was very good, had 18 gr of protein and only 230 calories. I may add the pumpkin seeds to my breakfast in the future.

And about posting pictures. You have to post them on a hosting site first. I use Face Book because they don't have a limit on space you can use. {or I haven't seen anything about a limit} Once you have it uploaded to your hosting site, click on it to bring it to full size, then right click and save image IRL. In another window go to the thread you want to post in, then put img between these two brackets [ ]. Copy the saved image IRL, then put /img between the same two brackets [ ]. When you press post, the picture should be there. I have found it crops off a little of the right side, so I offset my pictures when I'm taking them.

Hope this helps,

Larro

harribeau2012

straaaaaaawberries with half a teaspoon of sugar coz they are juicy!

peachmagic

One piece of pumpernickel toast with butter, half a cup of baby carrots, and as a special treat a glass of apple juice! I'm not usually hungry in the morning so my breakfasts are always small.

mygnsac

I used corned beef brisket, a slice of Swiss cheese, a Roma tomato, a slice of onion, a New Mexico chili pepper and three eggs to make an omelette this morning. I served it with fruit and toast. It was really good. And hit my protein numbers without any powder.

Your omelette looks so good! I usually make an omelette on the weekend (no time during the work week).

Today I had 1/2 of a breakfast burrito (from the Mexican restaurant across the street from where I work), with fresh made tortilla, eggs, roasted potato, roasted red bell peppers and 1 slice of bacon, 1/2 cup cottage cheese and cantaloupe.

One of these days I will take some time to try and figure out how to post a pic on MFP. I've made a couple attempts, but haven't succeeded yet. :grumble:

Thanks. I work nights and weekends, so I can take my time over breakfast during the week. But most of the time I only cook on my lift days, Mondays and Thursdays, and not always then. There never seems to be enough time to take care of everything around the Larro Ranchero, so most days it's some kind of Kashi, granola, flax seed meal, milk and protein powder. I did add Greek yogurt and sliced almonds to the mix this morning.

And at lunch I mixed up 100 gr Greek yogurt, 15 gr toasted and salted pumpkin seeds and 15 gr sliced almonds. It was very good, had 18 gr of protein and only 230 calories. I may add the pumpkin seeds to my breakfast in the future.

And about posting pictures. You have to post them on a hosting site first. I use Face Book because they don't have a limit on space you can use. {or I haven't seen anything about a limit} Once you have it uploaded to your hosting site, click on it to bring it to full size, then right click and save image IRL. In another window go to the thread you want to post in, then put img between these two brackets [ ]. Copy the saved image IRL, then put /img between the same two brackets [ ]. When you press post, the picture should be there. I have found it crops off a little of the right side, so I offset my pictures when I'm taking them.

Hope this helps,

Larro

Thanks for the pic posting info Larro. I'll give it another try!

I like to add raw unsalted pumpkin or pepita seeds to all kinds of things. I keep a bag of them in the freezer and just toss a tbs of them in things like hot cereals, soups, salads, beans, etc.

mygnsac

[img][http://s1286.photobucket.com/user/mygnsac/media/Mobile Uploads/2014-01/28F698BD-B340-44E0-8BA2-95E766882B5F_zpsoeaw1wr7.jpg.html][/img]

mygnsac

larrodarro

mygnsac, what hosting site are you using?

mygnsac

Photo Bucket, but I finally got it right over on your What's for dinner post. I had been trying to link to a photo that I had in an album on photo bucket, and that wasn't working. When I took it out of the album it worked fine.

larrodarro

Photo Bucket, but I finally got it right over on your What's for dinner post. I had been trying to link to a photo that I had in an album on photo bucket, and that wasn't working. When I took it out of the album it worked fine.

Glad you got it to work. I saw your rolls. They looked good.

I was burning through my free storage on Photo Bucket really fast, so I started a few albums on Face Book.

larrodarro

50 gr Kashi Raisin Vineyard, 20 gr Nature Valley protein granola, 4 gr Bob's Red Mill flax seed meal, 20 gr pumpkin seeds, cup of blueberries, 3/4 cup milk and 25 gr Greek yogurt. This combo might be a keeper.

{not pictured} 21 gr Body Fortress protein powder.

ShufArnold

2 boiled eggs and and orange

nicailyzee

Today I had two egg whites, one whole egg scrambled with 3 turkey sausages and water

mygnsac

The other half of the breakfast burrito I didn't eat yesterday, cottage cheese, watermelon.

stacshelb

cottage cheese with fruit and cashews

justjumpit278

Yesterday was one multigrain waffle with 1 tbsp whipped peanut butter, 1 peach and 1/2 cup fresh blueberries.
Today was some nonfat honey greek yogurt, 1/4 cup blueberries, 3 strawberries, 1 tbsp pecans and 1 tbsp slivered almonds all mixed up.

chloe2300

I had strawberries, raspberries and natural yoghurt sweetened with honey - it was lush!

angieroo2

Bagel with cream cheese. Oh and a coffee.

I was busy ironing this morning and ran out the door without time to grab breakfast or lunch.

mamaoftwins9197

Today, I'm having a French Vanilla Special K protein shake and a banana.

Go_Deskercise

Cup of brewed coffee black and a Kroger Carbmaster caramel spice cake yogurt

ExpectantHope

Just had mine even though it's nearly 2pm here :embarassed: Fruit and fibre cereal with almond milk, sweetener & a banana.

mygnsac

Toasted whole grain English muffin with homemade nut butter (combo of peanuts and cashews), banana and a glass of almond milk.

BombshellPhoenix

2 servings of old - fashioned oatmeal with peanut butter and Co dark chocolate dreams peanut butter and nature valley cranberry almond granola.

amybg1

usually oats with some form of berries, sometimes toast or bagel with a spread of whatever I feel like

Chuckermyfitnesspal

About 7 ounces of grass fed rib eye steak and two spears of asparagus (left overs)
Coffee with pad of unsalted butter
pea protein isolate with almond milk

Swiftlet66

I had leftover vegetable coconut curry that I needed to finish before it went bad. Same breakfast for tomorrow too!