May Running Challange
Replies
- 
            
- 
            Update:
 May 01 : 9 miles
 May 02 : 4 miles
 May 04 : 9 miles 0 0
- 
            Lets do this. I am amped 0 0
- 
            
- 
             0 0
- 
            5/4-4 0 0
- 
            May 4, 2nd time out so far 3.5k mostly walking but some jogs & sprints 0 0
- 
            
- 
            
- 
            I had a conservative goal of 30 miles last month because I was going to be out of town for half the month and I'm still running on a treadmill. The week before my trip I wrenched my left leg and I haven't run in 2.5 weeks.
 I'm anxious to start again and hope I haven't blown my tiny number of base miles. I'm going to be conservative this month at 30 miles.0
- 
            
- 
            2.5 miles tonight. Run was pretty solid with a little improvement on time. Part of the run was at 6.3 mph. Most was closer to 5.3. 0 0
- 
            
- 
            01/05 - 3 miles
 02/05 - 2.5 miles
 03/05 - 1.5 miles
 04/05 - 3 miles 0 0
- 
            May 1 - 4 miles
 May 2 - 4 miles
 May 3 - 9 miles
 May 4 - rest
 Figuring out the ticker thing. My goal is 120 miles. My half marathon is next month!0
- 
             
 May 1st: rest
 May 2nd: 12.5 miles outside
 May 3rd: 12.63 miles treadmill
 May 4th: 10.5 miles outside
 May 5th: 10.6 miles outside0
- 
            5k PR! 0 0
- 
            5/3 6.50 miles
 5/4 rest day 0 0
- 
            Day 5/5/2014 - 3.79 miles 0 0
- 
            Miles for MAY (Goal = 50)
 5/1 - REST DAY
 5/2 - 3.25
 5/3 - REST DAY
 5/4 - 4.300
- 
            
- 
            
- 
            
- 
            
- 
            
- 
            5/1 – 5.07 miles (tempo run plus stronglifts)
 5/2 – 5.07 miles
 5/3 – 5.10 miles (negative splits plus stronglifts)
 5/4 – 5.11 miles (3.1 race pace, 2 miles easy pace)
 5/5 – 5.09 miles (:30/:30 intervals plus stronglifts) 0 0
- 
            
- 
            HAPPY CINCO DE MAYO!
 Date Miles today. Miles for May
 5/1 - REST DAY - 0
 5/2 - 4 miles - 4
 5/3 - 14 miles - 18
 5/4 REST DAY
 5/5 - 8 miles 26 0 0
- 
            5/1 - 4 Miles
 5/3 - 5 Miles
 5/5 - 4.2 Miles (hills) 0 0
- 
            
This discussion has been closed.
            Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions









































