May Running Challange

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  • rjoudman
    rjoudman Posts: 13

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  • HealthyFocused715
    HealthyFocused715 Posts: 340 Member
    5/1, 5.0 miles
    5/2, rest
    5/3, 12.9 miles
    5/4, rest/Yoga for Runners
    5/5, rest
    5/6, rest (resting tendonitis in hip)
    5/7, 8.0 miles

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  • NotBonJovi
    NotBonJovi Posts: 187 Member
    Update:
    May 01 : 9 miles
    May 02 : 4 miles
    May 04 : 9 miles
    May 07: 8.65 miles

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  • shaunagirl
    shaunagirl Posts: 149 Member
    Not doing as well as I hoped but something is better than nothing.


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  • GrandmaJackie
    GrandmaJackie Posts: 36,998 Member
    May 7 Run 6.5

    As of 5/7
    29 miles


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  • RunnerElizabeth
    RunnerElizabeth Posts: 1,091 Member
    5/1 3.14 miles outside
    5/2. 4.26 miles run commute home with daughter in jogger
    5/3 4.2. Miles run to ballet with daughter in jogger
    5/3 3.94 miles home from ballet with daughter in jogger
    5/4 rest day
    5/5. 4.6 run commute home with daughter in the jogger
    5/6. 4.9 run commute to work w/daughter in jogger
    5/7 4.5 run commute home w/daughter in jogger

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  • gobonas99
    gobonas99 Posts: 1,049 Member
    So...it's been a rough start to the month for me. First run of the month (heck...first workout outside of removing molding, carpet, pad and tack strips! :laugh: )...also happened to be "tri practice night"...although no swimming until June. Did my own version of the duathlon, though - bike, run, bike instead of run, bike, run....eases me into training, and saves me from having to put my bike rack on my car LOL :tongue:

    Biked 2.6 miles to the park, ran 2 miles, biked 2.6 miles home. :happy:

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  • ggluvbug1
    ggluvbug1 Posts: 87 Member
    Goal for May--40 miles
    May 3:
    3.52 miles and 2.67 miles

    May 6:
    3.15 miles

    May 7:
    1.55 miles (I only had a few minutes)

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  • BChanFit
    BChanFit Posts: 209 Member
    May 1: 1 Mile
    May 2: 1 Mile
    May 3: 6 Miles
    May 7: 3 Miles
    Total: 11 Miles/40



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  • GenoPrice
    GenoPrice Posts: 477 Member
    01/05 - 6.2 mile Tempo Run
    02/05 - 6.2 mile Speed Training
    03/05 - Rest Day
    04/05 - 7 mile Easy Run
    05/05 - Rest Day
    06/05 - Rest Day
    07/05 - 6.2 mile Tempo Run
    08/05 - 6.2 Easy/Recovery Run


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  • resolv13
    resolv13 Posts: 87 Member
    May 1 - 3.76 mile run
    May 2 - 3.38 mile run
    May 3 - conference
    May 4 - conference
    May 5 - conference
    May 6 - 5.04 mile run
    May 7 - 3.12 mile run

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  • donitchell
    donitchell Posts: 142 Member
    May 7: 1.68m walk.


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  • kdeaux1959
    kdeaux1959 Posts: 2,675 Member
    Day Date Goal Goal To Date Actual Actual To Date Compare to Goal
    Thurs 01-May 2 2 2 2 0
    Fri 02-May 0 2 0 2 0
    Sat 03-May 3.25 5.25 0 2 -3.25
    Sun 04-May 2 7.25 2.5 4.5 -2.75
    Mon 05-May 0 7.25 2.75 7.25 0
    Tues 06-May 0 7.25 0 7.25 0
    Wed 07-May 2 9.25 3.25 10.5 1.25

    Week 1 -
    Sub Goal 1 - At least one 5K distance each week - Met
    Sub Goal 2 - At least one 5Mile run for the month - Not yet met
    Goal - Currently 1.25 miles above goal projection - slightly ahead of schedule.

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  • AstorMiles
    AstorMiles Posts: 88 Member
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  • happyjack1976
    happyjack1976 Posts: 74 Member
    5/1 - REST DAY
    5/2 - 3.25
    5/3 - REST DAY
    5/4 - 4.30
    5/5 - 1.45
    5/6 - REST DAY
    5/7 - 2.5
  • Amanda_Gx6
    Amanda_Gx6 Posts: 320 Member
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    may 1- 3.1
    may 5- 3.1
    may 6- 3.1
    may 7- 3.1
  • sunshineshica
    sunshineshica Posts: 277
    I'm in. Just saw this post so I'm starting today.

    70 miles


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  • looseseal
    looseseal Posts: 216 Member
    Great 4 mile running/incline waking treadmill workout.


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  • runner475
    runner475 Posts: 1,236 Member
    Day 05/08/2014 - 7 miles

    It was midweek long run. Unprepared for chilly spring morning I ran in summer wear.
    Note to self : Take a close at weather channel.
    Also a long run in less than 12 hours after taking hot yoga made the difference in pace. I was slower.

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  • michellemybelll
    michellemybelll Posts: 2,228 Member
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    May 1st: rest
    May 2nd: 12.5 miles outside
    May 3rd: 12.63 miles treadmill
    May 4th: 10.5 miles outside
    May 5th: 10.6 miles outside
    May 6th: rest
    May 7th: 12.5 miles outside
    May 8th: 11.5 miles outside
  • dchillin65
    dchillin65 Posts: 97 Member
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  • Asherah29
    Asherah29 Posts: 354 Member
    May 5 - 3 miles
    May 6 - 1 mile
    May 7 - 3 miles

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  • disneygallagirl
    disneygallagirl Posts: 515 Member

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  • MichelleB69
    MichelleB69 Posts: 213 Member
    5/6 run 3 miles
    5/7 elliptical 3.5 miles
    5/8 run/walk 3 miles (felt awful…it was a struggle)

    I'm only counting running miles, not elliptical/crosstraining activities


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  • lyla29
    lyla29 Posts: 3,549 Member
    8.5 miles running

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  • nh38318
    nh38318 Posts: 124 Member
    01/05 - 3 miles
    02/05 - 2.5 miles
    03/05 - 1.5 miles
    04/05 - REST DAY
    05/05 - 3 miles
    06/05 - 3.3 miles
    07/05 - 2.5 miles
    08/05 - 2.75 miles


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  • ladypank
    ladypank Posts: 37 Member
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  • farrellz
    farrellz Posts: 23 Member
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    I just downloaded "Zombies, Run" and completed the 1st three missions of season 1. What a motivator for me.
  • corinne1977
    corinne1977 Posts: 142 Member
    May 1 - 4 miles
    May 2 - 3 miles
    May 3 - 6 miles
    May 4 - rest day
    May 5 - 2.75 miles
    May 6 - 4 miles
    May 7 - rest day
  • kjenks123
    kjenks123 Posts: 16 Member
    May 1 1.5 km
    May 4 3.5 km
    May 8 3.25 km

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