May Running Challange

nh38318

01/05 - 3 miles
02/05 - 2.5 miles
03/05 - 1.5 miles
04/05 - REST DAY
05/05 - 3 miles
06/05 - 3.3 miles
07/05 - 2.5 miles
08/05 - 2.75 miles
09/05 - REST DAY
10/05 - REST DAY
11/05 - 2.5 miles

AZ0310

5/10 3.1 miles
5/11 7.4 miles

pupup2008

Soufre

lawlorka

Wet, windy and muddy Parkrun

RunnerElizabeth

5/1 3.14 miles outside
5/2. 4.26 miles run commute home with daughter in jogger
5/3 4.2. Miles run to ballet with daughter in jogger
5/3 3.94 miles home from ballet with daughter in jogger
5/4 rest day
5/5. 4.6 run commute home with daughter in the jogger
5/6. 4.9 run commute to work w/daughter in jogger
5/7 4.5 run commute home w/daughter in jogger
5/8. 4.72 run commute home with daughter in jogger
5/9. Rest day
5/10. 4.13 run to ballet w/daughter in jogger
5/11. 6 miles outside w/training partner

Going to revise this goal after I figure out what's going on with jury duty.

GrandmaJackie

May 11 6.75 miles

As of 5/11
53.25

autumnblade75

05/01/14 - 4 miles
05/03/14 - 4 miles
05/05/14 - 4.25 miles
05/10/14 - 2 miles
05/11/14 - 2 miles

ScientificExplorerGirl

Week of May 5th:

May 6th: 3 miles
May 8th: 6.2 miles
May 11th: 8 miles

Ran my first ever 10K race today!! Time was slow (72:01) but I made it :-)

MichelleB69

I'm in for a conservative 80…starting 5th week of training for my first 1/2 marathon!





5/1 3 miles
5/2 Rest
5/3 4 miles
5/4 3 mile speed walk
5/5 Rest
5/6 3miles
5/7 cross train
5/8 3 miles
5/9 Rest
5/10 5 miles
5/11 3 miles

GenoPrice

01/05 - 6.2 mile Tempo Run
02/05 - 6.2 mile Speed Training
03/05 - Rest Day
04/05 - 7 mile Easy Run
05/05 - Rest Day
06/05 - Rest Day
07/05 - 6.2 mile Tempo Run
08/05 - 6.2 Easy/Recovery Run
09/05 - 6.2 Interval Training
10/05 - Rest Day
11/05 - 10 Mile Long Run
12/05 - Rest Day

gooserocks85

Had a serious motivational lapse, but I'm back on the wagon.

5/4: 3.63 mi
5/11: 3.39 mi

Pitmanpaul

Getting there

HealthyFocused715

5/1, 5.0 miles
5/2, rest
5/3, 12.9 miles
5/4, rest/Yoga for Runners
5/5, rest
5/6, rest (resting tendonitis in hip)
5/7, 8.0 miles
5/8, rest
5/9, 12 miles
5/10, 5 miles
5/11, 3 miles
5/12, 3 miles

michellemybelll

May 1st: rest
May 2nd: 12.5 miles outside
May 3rd: 12.63 miles treadmill
May 4th: 10.5 miles outside
May 5th: 10.6 miles outside
May 6th: rest
May 7th: 12.5 miles outside
May 8th: 11.5 miles outside
May 9th: 10.7 miles outside
May 10th: 10.5 miles outside
May 11th: 10.5 miles outside
May12th: 11.8 miles outside

Daisy471

nh38318

01/05 - 3 miles
02/05 - 2.5 miles
03/05 - 1.5 miles
04/05 - REST DAY
05/05 - 3 miles
06/05 - 3.3 miles
07/05 - 2.5 miles
08/05 - 2.75 miles
09/05 - REST DAY
10/05 - REST DAY
11/05 - 2.5 miles
12/05 - 3.3 miles

ladypank

happyjack1976

5/1 - REST DAY
5/2 - 3.25
5/3 - REST DAY
5/4 - 4.30
5/5 - 1.45
5/6 - REST DAY
5/7 - 2.5
5/8- Rest
5/9 Rest
5/10 - 3.1
5/11 Rest

14.6

ItsMeGee3

May Mileage

05/01 - 3.1
05/02 - 3.0
05/03 - 10.0
05/05 - 3.5
05/07 - 6.0
05/08 - 8.0
05/10 - 8.5
05/12 - 4.75

runner475

Day 5/10/2014 - 10K Race

PR'ed @ 1.10.10 in 94% humidity hilly course.

runner475

Day 5/11/2014 - 8 miles

warriorsal

GrandmaJackie

May 11 5.75 mile run
May 12 5.75 mile run


As of 5/12
58 miles

katwinfree

Got in 5.25 this weekend. I have not been running like I should. Need to step up my game if I gonna hit 50 miles for the month!

looseseal

TM run and incline walk for another 3.7 miles. Did a 20 minute HiiT/Tabata workout too. Planning on a dog walk this afternoon.

Stoshew71

Date Miles today. Miles for May
5/1 - REST DAY - 0
5/2 - 4 miles - 4
5/3 - 14 miles - 18
5/4 REST DAY
5/5 - 8 miles - 26
5/6 - 8 miles - 34
5/7 - 8 miles - 42
5/8 - REST DAY
5/9 - 4 miles - 46
5/10 - 15 miles 61
5/11 - REST DAY
5/12 - 8.5 miles 69.5

donitchell

May 10: 1.12m walk.
May 11: 5.72m run.
May 12: Rest day.

dchillin65

On Sunday ran the Run Like a Mother 5K with my daughter 3.17 mi

AstorMiles

Decent runs this weekend and today: 8.5k all, just under 10k/hour, and I felt pretty invigorated afterwards. Gotta love spring running!