Cows milk vs almond milk

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Replies

  • Holly_Roman_Empire
    Holly_Roman_Empire Posts: 4,440 Member
    Why does nearly every thread I read on this site digress into snarkiness by the time all is said and done? I'm sure those of you with thousands of posts have discussed milk alternatives to death, but if the point of this site is to encourage others in their lifestyle change then why isn't there more patience for those new to their journey?

    Because I won't stand for people spreading un-truths about agriculture, especially the dairy industry, which is so often misrepresented on MFP.
  • ashesarmstrong
    ashesarmstrong Posts: 1 Member
    Not to mention the hormones? Anyone ever wonder why our children are so much bigger than they were 100 years ago?
  • SunofaBeach14
    SunofaBeach14 Posts: 4,899 Member
    Not to mention the hormones? Anyone ever wonder why our children are so much bigger than they were 100 years ago?

    Better nutrition and a more sedentary lifestyle? Naw. Must be the whoremones . . .
  • Strokingdiction
    Strokingdiction Posts: 1,164 Member
    Why does nearly every thread I read on this site digress into snarkiness by the time all is said and done? I'm sure those of you with thousands of posts have discussed milk alternatives to death, but if the point of this site is to encourage others in their lifestyle change then why isn't there more patience for those new to their journey?



    Some people encouraged the OP to not drink bovine milk for illogical reasons. Those reasons were rebutted. The OP has received a lot of good feedback, both pro and anti both milks. He has been aided in his 'journey'. Well, except by you who said absolutely nothing about the topic.
  • There's no cholesterol or saturated fat in skim milk and you still get the protein benefits.
  • _John_
    _John_ Posts: 8,646 Member
    Not to mention the hormones? Anyone ever wonder why our children are so much bigger than they were 100 years ago?

    Adequate calories for everyone is one thing, and it's pretty easy to get good enough nutrition even from poor food choices in the US
  • Holly_Roman_Empire
    Holly_Roman_Empire Posts: 4,440 Member
    Not to mention the hormones? Anyone ever wonder why our children are so much bigger than they were 100 years ago?

    http://pediatrics.about.com/od/expertnutritionqa/fl/Growth-Hormones-in-Milk.htm

    While claims that growth hormones in milk are linked to early puberty (precocious puberty) in children seems to be a common worry of some parents, many studies have now debunked that theory. Research now points to a rise in child obesity as a possible cause for some kids starting puberty at earlier ages.

    Why blame growth hormones in milk? It was likely an easy thing to blame, as milk from rBST treated cows hit the market in the mid-1990s. That was shortly before some of the first studies showed that some kids were starting puberty a little earlier than they used to.

    One problem with the theory is that growth hormone is not a steroid hormone like estrogen. It is a protein hormone that is mostly destroyed by pasteurization and digestion. Even kids who get daily injections of human growth hormone for short stature and other medical conditions don't start puberty early.

    ETA: The agument that kids are bigger than 100 years ago isn't even why people have problems with hormones in milk today. It was suggested that it caused early puberty. I'd argue that children are bigger now than they used to be because proper nutrition is much easier to come by than it used to be.
  • melissa_tn
    melissa_tn Posts: 37
    Why does nearly every thread I read on this site digress into snarkiness by the time all is said and done? I'm sure those of you with thousands of posts have discussed milk alternatives to death, but if the point of this site is to encourage others in their lifestyle change then why isn't there more patience for those new to their journey?

    Because I won't stand for people spreading un-truths about agriculture, especially the dairy industry, which is so often misrepresented on MFP.

    Why not let the OP decide what advice to take to heart? If people don't do their own research, that is on them. You or the person you are rebutting would not be my deciding factor in my own health decisions. There will always be differing opinions of whether the things we eat are clean/healthy. It doesn't seem helpful to the OP to have to weed through the snarky comments to get to the one's trying to address her post. Clearly, I'm very new to posting, I just find the tone to every post takes a nose dive and I don't get it.
  • jennaworksout
    jennaworksout Posts: 1,739 Member
    cows milk tastes disgusting...almond ....
  • Slacker16
    Slacker16 Posts: 1,184 Member
    why is it called almond milk and not almond juice? do almond trees have teets?
    I agree, and what's up with this peanut "butter" bull****? Call it what it is, peanut paste.
    Goo of sadness would also be acceptable.
    It's totally *NOT* juice.

    How about "almond drink?" (like "orange drink" isn't "juice")
    How about amygdalate?
  • melissa_tn
    melissa_tn Posts: 37
    Why does nearly every thread I read on this site digress into snarkiness by the time all is said and done? I'm sure those of you with thousands of posts have discussed milk alternatives to death, but if the point of this site is to encourage others in their lifestyle change then why isn't there more patience for those new to their journey?



    Some people encouraged the OP to not drink bovine milk for illogical reasons. Those reasons were rebutted. The OP has received a lot of good feedback, both pro and anti both milks. He has been aided in his 'journey'. Well, except by you who said absolutely nothing about the topic.

    And you demonstrated my point perfectly. I actually did give feedback, but thank you for playing... And it may sound illogical to you, but is not up to you to decide what other people decide for themselves.
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    I know it's a bit of a gross-factor thing, but if you look at what's in milk (... pus) it can be rather nice to switch to non-dairy alternatives.


    HUH?

    PETA propaganda & promoted by quacks like Dr Mercola.......
  • Derpes
    Derpes Posts: 2,033 Member
    Why does nearly every thread I read on this site digress into snarkiness by the time all is said and done? I'm sure those of you with thousands of posts have discussed milk alternatives to death, but if the point of this site is to encourage others in their lifestyle change then why isn't there more patience for those new to their journey?

    Because I won't stand for people spreading un-truths about agriculture, especially the dairy industry, which is so often misrepresented on MFP.

    ^This.
  • Strokingdiction
    Strokingdiction Posts: 1,164 Member
    Why does nearly every thread I read on this site digress into snarkiness by the time all is said and done? I'm sure those of you with thousands of posts have discussed milk alternatives to death, but if the point of this site is to encourage others in their lifestyle change then why isn't there more patience for those new to their journey?



    Some people encouraged the OP to not drink bovine milk for illogical reasons. Those reasons were rebutted. The OP has received a lot of good feedback, both pro and anti both milks. He has been aided in his 'journey'. Well, except by you who said absolutely nothing about the topic.

    And you demonstrated my point perfectly. I actually did give feedback, but thank you for playing... And it may sound illogical to you, but is not up to you to decide what other people decide for themselves.

    Oh, so you're just upset that someone gave a rebuttal to your advice. I understand now. I enjoyed playing.
  • Ashwee87
    Ashwee87 Posts: 695 Member
    I ONLY drink almond milk, but that is mainly due to cow milk making me sick. But, that said, I prefer almond milk anyway because it taste better, less calories and in *my* opinion, is healthier than hormone induced cow milk....
  • Jlmervin03
    Jlmervin03 Posts: 152 Member
    I buy both. I use almond milk in my smoothies and oatmeal. I use non fat milk in everything else
  • Holly_Roman_Empire
    Holly_Roman_Empire Posts: 4,440 Member
    Why does nearly every thread I read on this site digress into snarkiness by the time all is said and done? I'm sure those of you with thousands of posts have discussed milk alternatives to death, but if the point of this site is to encourage others in their lifestyle change then why isn't there more patience for those new to their journey?

    Because I won't stand for people spreading un-truths about agriculture, especially the dairy industry, which is so often misrepresented on MFP.

    Why not let the OP decide what advice to take to heart? If people don't do their own research, that is on them. You or the person you are rebutting would not be my deciding factor in my own health decisions. There will always be differing opinions of whether the things we eat are clean/healthy. It doesn't seem helpful to the OP to have to weed through the snarky comments to get to the one's trying to address her post. Clearly, I'm very new to posting, I just find the tone to every post takes a nose dive and I don't get it.

    Apparently this is the OP's version of research, and you are not them. So maybe words spoken here will be her deciding factor. It seems she's already decided to drink cows' milk anyway.

    You missed the point though. If somebody is going to come on here and make ridiculous claims based on some propoganda they read on facebook (or something similar) without using critical thinking, of course they're going to be met with snark. I personally have not been snarky, but yeah it bothers me when someone classifies a whole industry as immoral and unnatural based on things that aren't true.

    I don't care what people drink or why they choose to drink almond milk or cows' milk. But if someone is going to make a claim, they better have their facts straight.
  • KseRz
    KseRz Posts: 980 Member
    Ostrich Milk is the healthiest you can get

    I think Feline (cat) milk actually has a better macronutrient profile.

    I like that you put cat in parenthesis.

    I am even more curious now of what else someone might have confused feline with?

    I hear they are tough to milk though....

    milking-the-cat-o.gif
  • Cliffslosinit
    Cliffslosinit Posts: 5,044 Member
    I prefer Cow's milk.
    I've never seen teet's on an almond, nuts maybe/
  • Why not both?!
    I like Milk in my cheerios and almond milk in my chia pudding.
  • dmenchac
    dmenchac Posts: 447 Member
    Both!

    However I prefer the taste of almond milk and I think it makes my protein shakes taste better :D

    But seriously drink both!
  • em_b2002
    em_b2002 Posts: 16
    Any research I have done has always left me confused because of contradictions, so thought id get advice.
    I decided I would do abit of both.
    Thank you for the feedback :)
  • Strokingdiction
    Strokingdiction Posts: 1,164 Member
    I prefer Cow's milk.
    I've never seen teet's on an almond, nuts maybe/

    74b9c8c6-75e4-40c1-9a1e-46790a88b2e4_zpseb6ef326.jpg

    Now you can no longer make that claim. You're welcome.
  • Holly_Roman_Empire
    Holly_Roman_Empire Posts: 4,440 Member
    I prefer Cow's milk.
    I've never seen teet's on an almond, nuts maybe/

    74b9c8c6-75e4-40c1-9a1e-46790a88b2e4_zpseb6ef326.jpg

    Now you can no longer make that claim. You're welcome.

    My day = complete. :laugh::drinker:
  • OU812lol
    OU812lol Posts: 1 Member
    Plants can provide every essential amino acid. I like this example below:

    From Jeff Novick, M.S., R.D.:

    Recently, I was teaching a nutrition class and describing the adequacy of plant-based diets to meet human nutritional needs. A woman raised her hand and stated, "I've read that because plant foods don't contain all the essential amino acids that humans need, to be healthy we must either eat animal protein or combine certain plant foods with others in order to ensure that we get complete proteins."
    I was a little surprised to hear this, since this is one of the oldest myths related to vegetarianism and was disproved long ago. When I pointed this out, the woman identified herself as a medical resident and stated that her current textbook in human physiology states this and that in her classes, her professors have emphasized this point.

    I was shocked. If myths like this not only abound in the general population, but also in the medical community, how can anyone ever learn how to eat healthfully? It is important to correct this misinformation because many people are afraid to follow healthful, plant-based, and/or total vegetarian (vegan) diets because they worry about "incomplete proteins" from plant sources. ...if you calculate the amount of each essential amino acid provided by unprocessed plant foods ... you will find that any single one, or combination, of these whole natural plant foods provides all of the essential amino acids. ...

    Modern researchers know that it is virtually impossible to design a calorie-sufficient diet based on unprocessed whole natural plant foods that is deficient in any of the amino acids. (The only possible exception could be a diet based solely on fruit.)
  • Strokingdiction
    Strokingdiction Posts: 1,164 Member
    Plants can provide every essential amino acid. I like this example below:

    From Jeff Novick, M.S., R.D.:

    Recently, I was teaching a nutrition class and describing the adequacy of plant-based diets to meet human nutritional needs. A woman raised her hand and stated, "I've read that because plant foods don't contain all the essential amino acids that humans need, to be healthy we must either eat animal protein or combine certain plant foods with others in order to ensure that we get complete proteins."
    I was a little surprised to hear this, since this is one of the oldest myths related to vegetarianism and was disproved long ago. When I pointed this out, the woman identified herself as a medical resident and stated that her current textbook in human physiology states this and that in her classes, her professors have emphasized this point.

    I was shocked. If myths like this not only abound in the general population, but also in the medical community, how can anyone ever learn how to eat healthfully? It is important to correct this misinformation because many people are afraid to follow healthful, plant-based, and/or total vegetarian (vegan) diets because they worry about "incomplete proteins" from plant sources. ...if you calculate the amount of each essential amino acid provided by unprocessed plant foods ... you will find that any single one, or combination, of these whole natural plant foods provides all of the essential amino acids. ...

    Modern researchers know that it is virtually impossible to design a calorie-sufficient diet based on unprocessed whole natural plant foods that is deficient in any of the amino acids. (The only possible exception could be a diet based solely on fruit.)

    And this related to the OPs milk question how?
  • sivartk
    sivartk Posts: 8 Member
    I prefer Almond milk. It is also better that I drink Almond milk for the people that have to work and live around me....LOL
  • socajam
    socajam Posts: 2,530 Member
    Forgive me if there has already been a post about this, but I'm new :)

    I love almonds, and almond milk. But what is healthier?
    I have oats for breakfast (fills me up for a few hours!)
    And not sure if to use almond milk instead of cows milk?
    Thanks x

    Make your own almond milk and forget the heavily laden milk that is sold in stores. All you need is 1 cup of almond and at least 4 cups of water - a lot richer than store. The only disadvantage is that it only last for 2-3 days. Google making almond milk, very easy to do.
  • melissa_tn
    melissa_tn Posts: 37
    Why does nearly every thread I read on this site digress into snarkiness by the time all is said and done? I'm sure those of you with thousands of posts have discussed milk alternatives to death, but if the point of this site is to encourage others in their lifestyle change then why isn't there more patience for those new to their journey?

    Because I won't stand for people spreading un-truths about agriculture, especially the dairy industry, which is so often misrepresented on MFP.

    Why not let the OP decide what advice to take to heart? If people don't do their own research, that is on them. You or the person you are rebutting would not be my deciding factor in my own health decisions. There will always be differing opinions of whether the things we eat are clean/healthy. It doesn't seem helpful to the OP to have to weed through the snarky comments to get to the one's trying to address her post. Clearly, I'm very new to posting, I just find the tone to every post takes a nose dive and I don't get it.

    Apparently this is the OP's version of research, and you are not them. So maybe words spoken here will be her deciding factor. It seems she's already decided to drink cows' milk anyway.

    You missed the point though. If somebody is going to come on here and make ridiculous claims based on some propoganda they read on facebook (or something similar) without using critical thinking, of course they're going to be met with snark. I personally have not been snarky, but yeah it bothers me when someone classifies a whole industry as immoral and unnatural based on things that aren't true.

    I don't care what people drink or why they choose to drink almond milk or cows' milk. But if someone is going to make a claim, they better have their facts straight.
    I haven't missed your point, and agree, you have not been snarky in your responses, but that can't be said for the majority of the other responses. I'm not at all opposed to seeing differing views and learning new info myself, and that wasn't really the point of my post. I have been on other communities that are very supportive, and this board in general has a very hateful tone to it (again, not saying your posts specifically).
  • QuietBloom
    QuietBloom Posts: 5,413 Member
    Animal sources of protein, like cow's milk, have a much better amino acid profile, specifically branched chain amino acids which your body cannot produce and must be consumed, than non animal sources of protein. Branched chained amino acids make up 60% of your skeletal muscle tissue, so it's very important. I get almost all of my protein from animal sources, so I'll go with cow's milk every time.

    This!