Butt transformation Success Stories
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Still working on it. I just got Strong Curves, so I'm hoping to start next week or so.
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looking good!!0
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In
YES! Bob's Burgers. And Tina.0 -
bump0
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GREAT thread! I have mini boobs (barely an A cup), so I need to develop my other *kitten*-ets! :bigsmile:0
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Ladies the kettle bell is doing wonders! How is eveyone progressing?0
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Squats suck so bad but are a staple to any firm legs/booty, i curse the entire time I do squats lol but you can see a difference withing 3 months ;-)0
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Yeppp
I was doing curtsy squats into side lunges (stay deep) omg try them with out weight and then with KILLER0 -
Bump....got a flat, saggy butt I wanna lift, this is exactly what I've been looking for lol0
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My best advice is this Dynamic movements combined with lifting 30 days and I am seeing major improvement0
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oh yes and other people have noticed too
Cant wait until its been a year0 -
Bumping because I'm working on my bump lol0
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Looks great!!0
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So I need to add that running has really helped to burn fat and show all the hard work0
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Took an updated butt shot yesterday, and I need to brag on it:
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Super job! I need to tak pics too Hard to take rear view I ll try side!0
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Look for the Summer Squat Challenge on YouTube. I'm unable to post it on here but type in the words "Moby" and "Flower" with it and you'll find this girl who does squats to that song. The tune makes it fun but it hurts like hell!0
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Check my profile pic ladies. You can see there is improvement
More round and less sagging. It's been two months
Of effort
How have you all been progressing ?0 -
Thanks for providing great motivation ladies :flowerforyou:0
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Ladies please keep updating us on your progress
I am at 25% improvement. Still a ways to go!!!0
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