What time do you weigh yourself...
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First thing in the morning. Naked. After I pee...before I shower (or put on gym clothes).
^This0 -
half past NEVER
Lol good one!!
Usually before I pee in the shower, oops I mean bfore shower in pee!! Early mornings!!0 -
Every Monday morning between 8:00 and 9:00 am on the same scale (I've taken that scale with me when I'm traveling on a Monday just to be accurate).0
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Every am, I do it b/c it keeps me motivated. But you've got to expect day to day fluctuations.0
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i weigh myself everythursday morning, after I urinate0
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NEVER0
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First thing in the morning. Naked. After I pee...before I shower (or put on gym clothes).
Same
me too!
^ This.0 -
First thing in the morning. Naked. After I pee...before I shower (or put on gym clothes).
I always suspected I wasn't the only one following this routine.0 -
In the evening, before supper.0
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First thing in the morning. Naked. After I pee...before I shower (or put on gym clothes).
^^This0 -
Well, I think Im gonna have to weigh myself naked instead of shorts and a tank top. LOL Not sure that will make much difference but hey every little bit helps! Im ready to toss my scale across the front yard....0
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First thing in the morning. Naked. After I pee...before I shower (or put on gym clothes).
Same
me too!
Me too. Every day.0 -
Guess I'm the oddball, but I weigh myself every evening when I get home from the gym with gym shorts on, then I cook dinner.0
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First thing in the morning. Naked. After I pee...before I shower (or put on gym clothes).
I always suspected I wasn't the only one following this routine.0 -
Always in the morning.0
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First thing in the morning,after whizzing, butt naked:blushing: . It eliminates variation (and excuses) caused by full or empty bladder, clothing/shoes/etc. This gives me a consistent reference point with no excuses. I then look for trends, not a specific days weight. You will fluctuate from day to day and trending beats panicking because "OMG - I gained 2 pounds since yesterday!" Your home scale will never match your doctors scale and seldom will repeat your weight exactly, even if you step off and right back on, so don't sweat the small stuff.0
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usually 10am, my weight drops at that time compared to say like 8am.....lol0
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Personally, I don't think it matters so long as you're consistent with the time/day of week. When I weigh in, I'm looking for the change from week to week.0
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around the same time, once a week.0
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Every second(ish) Tuesday in gym kit before I hit the gym.0
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