Post your before and afters! I'll go first!!

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  • TashTag
    TashTag Posts: 109
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    Wow. SO here I am. close to tears., you all look amazing. This is what I want for myself. I haven't been taking myself seriously until now... Thank you all.
  • Ponerosa
    Ponerosa Posts: 1
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    I am so disgusted by how I look now, I will NOT take a picture. I had always been fit, but htis last year has been an absolute struggle at work, home, and health. Thankfully I feel a little better due to medicine, but now I have to get fit again.

    Please keep posting. It is an encouragement to me.
  • julz_130
    julz_130 Posts: 10 Member
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    Beautiful. You guys inspire me to keep going. Love these kinds of post. You all look amazing. One day I will join you and post my before and after right now i'm a work in progress. This has reminded me to take photo's so record my progress. Keep up the great work you look so good.
  • rutheglen
    rutheglen Posts: 24 Member
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    Before - about 19 months ago, around 96kg
    https://www.dropbox.com/s/nsq2w8o290kzaz1/IMG_4319.jpg


    Monday this week - around 77kg
    https://www.dropbox.com/s/07rrhbiwaykwb9q/2014-05-17 09.57.58.jpg

    Still a little bit to go, but all in all, I'm happy with how things are :)
  • amm8589
    amm8589 Posts: 55 Member
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    These pictures are incredible. Everyone is very inspiring. I was feeling a bit lazy when I sat down at the computer a few minutes ago, but now after seeing these before and after pictures, I'm very motivated to go work out now. Congrats everyone!
  • 40andFindingFitness
    40andFindingFitness Posts: 497 Member
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    I didn't realize this thread was still going. Everyone looks AH-mazing! To the poster a few folks above, I encourage you to take a pic. You may feel like you don't want to take one now, but tuck it away and wait a few months. You may be sorry you didn't. When I hit a lull and think I can't possibly lose another pound, I go back to my before pick and I'm like, "Holy *kitten*! Let me get up and exercise." It's a reminder of how far out of control I'd gotten and how far I've come. My MFP weight is 43lbs, but my total loss is 60lbs and I couldn't imagine not having something to compare my changes to. Good luck, you can do this. :0)
  • 45thin
    45thin Posts: 67 Member
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    You look great!! You should be so proud of yourself!! :)
  • 45thin
    45thin Posts: 67 Member
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    Tell me what you did to be so successful... What exercise program and calorie intake? I am 5'8" and need to loose 50 pounds. You look great!!! Hope I can do it too!
  • angelguess7
    angelguess7 Posts: 8 Member
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    You look great sister!
  • libertychoury
    libertychoury Posts: 57 Member
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    My before and after is my profile pic, started 240, now 147. July 2012 to now.
  • RaggedyPond
    RaggedyPond Posts: 1,487 Member
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    11ec778d-42b9-4aeb-8a02-f09b4c026784_zpsfc9436b2.png

    I was +another 25 lbs before I took a "before" picture. So this is only my half way point to now.
  • Mr_Bad_Example
    Mr_Bad_Example Posts: 2,403 Member
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    5396342_1676.jpg
  • juhnell2610
    juhnell2610 Posts: 291 Member
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    1FmdK4m.jpg

    damnnn looking awesome!
  • BlackDaisy85
    BlackDaisy85 Posts: 151 Member
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    You are all amazing and a true inspiration
  • littlebutlean
    littlebutlean Posts: 2,159 Member
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    Cross post from an older thread but relevant. I'm around 235 lbs 40%+ bf top left to my leanest at 140ish 7-8%! :wink:

    7R14Ppn.jpg
  • yafashelli
    yafashelli Posts: 112 Member
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    These photos are such an inspiration!!!!! :flowerforyou:
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    I don't have a before, but here's me at almost a year of maintenance.

    height: 5'4"
    age: 67
    SW: 155
    EW: 130
    lost: 25 lb


    meatgym.jpg
  • MamaFunky
    MamaFunky Posts: 735 Member
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    Great job everyone!! So inspiring!!

    I remember when I took my "before" picture. I was hoping one day to be able to post an after.

    I was turning 40 and really wanted to get back in shape before I hit the big 4-0! I feel better than I have in years! Just the other day hubby commented on my developing six pack! :smile:

    2b36d290-6136-4934-b9fd-51a108894003.jpg

    307b5ed3-be55-44f9-a3e9-4a34ba6a8550.jpg
  • iPlatano
    iPlatano Posts: 487 Member
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    Looking amazing everyone.

    I didnt have to lose as much as the majority but Im proud of you all.

    1iLoPnF.jpg?2
  • soxobsessed
    soxobsessed Posts: 130 Member
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    pizapcom13656462500441_zps1347789f.jpg


    First photo is from April 2012, second is April 2013

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