YAYW - smoking hot Brides to Be!
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Another...this time from the cranberryfoods.co.uk website:
Turkey meatballs in passatta sauce
Serves 4
Preparation Time: 12-15 minutes
Cooking Time: 26-30 minutes (includes pasta cooking time)
Calories Per Portion: 335
Fat Per Portion: 8.1g
Ingredients:
350g/12oz fresh turkey mince
4 garlic cloves, peeled and crushed
2 tbsp freshly chopped mixed herbs or 2 tsp. dried mixed herbs
25g/1oz fresh breadcrumbs
3 tbsp grated Parmesan cheese
Salt and freshly ground black pepper
1 medium egg, beaten
1 tbsp olive oil
1 large onion, peeled and chopped
3 stalks of celery, trimmed and finely chopped
350ml/12 fl oz passatta
350g/12oz tagliatelle or similar pasta
1 tbsp roughly shredded basil
Freshly shaved or grated Parmesan cheese, optional
Method:
1. Mix the turkey mince with half the crushed garlic, mixed herbs, breadcrumbs, Parmesan and seasoning. Add the egg and mix well until the mixture comes together. Form the mixture into small balls about the size of a cherry tomato.
2. Heat the oil in a frying pan and seal the turkey balls all over. Remove from the pan and reserve. Add the onion, remaining crushed garlic with the celery and saute gently for about 8 minutes or until the onion is soft but not browned.
3. Add the passatta to the pan and bring to the boil then reduce the heat. Return the turkey balls to the pan and simmer for 10 minutes or until the turkey is thoroughly cooked.
4. Meanwhile cook the pasta in plenty of lightly salted boiling water for 8-10 minutes, or according to packet directions. Drain reserving 2 tbsp of the cooking liquor. Return to the pan with the cooking liquor. Add the passatta sauce and turkey balls to the pasta, stir lightly then serve immediately sprinkled with the shredded basil. If liked serve with some freshly shaved or grated Parmesan cheese.0 -
And another from the same website-
Ten minute turkey with peas and leeks
Serve in bowls with crusty bread or rice to mop up all the sauce. I am also guessing the double cream can be substituted with low fat creme fraiche or similar, to lower the fat and calorie content...
Serves: 4
Preparation time: 10 minutes
Cooking time: 10-12 minutes
Per serving: 387 kcals, 12g fat
Ingredients:
300ml turkey or chicken stock
4 skinless British turkey breast escalopes, cut into 1-2cm strips
1 large leek, rinsed and finely chopped
300ml double cream
1 tbsp wholegrain mustard
1 tbsp parsley, chopped
225g frozen peas, cooked
salt and freshly ground black pepper
Method:
1. Pour the stock into a saucepan and bring to the boil. Add the turkey strips, turn down the heat and simmer for 5 minutes.
2. Lift out the turkey pieces and keep warm, then bring the stock back to a rapid boil until reduced by two thirds.
3. Meanwhile, cook the leek in a pan of boiling salted water for 3-4 minutes, or until just tender. Drain well and keep warm.
4. Add the cream, mustard, parsley and peas to the reduced stock. Then stir in the cooked turkey and leeks and heat gently to warm through.
5. Season well with salt and pepper and serve straight away in bowls, with boiled potatoes.0 -
I'm not going to copy and paste all their recipes but also have a look at http://www.philadelphia.co.uk and click 'recipes'. There are a stack of chicken recipes in which you could substitute turkey instead- and a lot of them look really lush. No doubt if you stick to low fat versions of the Philly you can save even more cals0
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Thanks Flossy I love the philly site!xx0
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Oooh these aren't turkey recipes at all but they're good!
Check out http://www.co-operative.coop/magazine/foodanddrink/allrecipes/
and have a look at the healthy options section- 10 nice-looking recipes! There are also low-cal options in some of the other sections so there's a heap of inspiration if you need it. I'm definitely going to try the Jambalaya......nom!0 -
...and while I'm on a roll....!
Some more healthy options at the following, many with calorie and nutrition counts-
http://www.the-gi-diet.org/recipes/
Mou this might be an option if you are looking at your carbs- Low-gi is all about the 'right' carbs0 -
Thanks Flossy will check those out0
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Hey Only just found this
Im finallyabride2be on YAYW, am 9 pounds down since joining this site which came off very quick but not doing too good since !
i had a terrific weight loss a few years back and pretty much 2 years ago weighed my lowest of 8 and a half stone , im now 11.3 ( since losing 9 pounds ) and gutted how much i have put back on ! 8 and a half stone was stupiddly skinny as im just over 5ft 10 but would love to be a toned 10 stone. I was really into the gym last time which i need to get into again, i lost my 11 year old brother suddenly and kinda housebound myself for a good 6 months ( and ate a hell of a lot ! ) and this is when the wate piled back on. i feel unhappy with how i look now know ing how good i felt when i lost the weight last time, and last night tried to put on a pair of reiver island size 10 trousers that i wore less tahn 2 years ago and couldnt even get them a bit over my thighs !
Heres to us all reaching our goals and helping each other on the way ! X0 -
bump for anymore yayw brides to be xxx0
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Anyone else having a TERRIBLE time this month? I've only worked out 5 times in the past 21 days and have been sneaking a holiday goodie here and there, going over my calorie goal by about 200 each day. GRR!! I'm frustrated with myself and it won't get any easier since we'll be visiting relatives over the holiday, who will have all kinds of naughty foods and no chance for exercising without appearing antisocial.:-P
Shannon0 -
bump - no posts in a while!0
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Hey Girls!
Can I join yous on here? I'm MrsSweeney2011 on YAYW! 208 days and counting!!! :-D0 -
welcome ! Hows everyones planning going ? x0
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Hi Ladies.
Planning is going ok for me, the only thing that isn't at the mo, is the saving money and weight loss. Christmas costs so much, it just spirals! So we might have to forego having a honeymoon Fingers crossed for a lotto win!
How's everyone else doing?0 -
I want to be a smoking hot bride! A newbie on this site, and fairly recently engaged! My goal is to go dress shopping this summer and be able to pick the dress and not have the dress pick me!0
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i'm tying the knot this September and am so excited...just joined MFP 2 days ago and i'm looking forward to all the lovely tips everyone is sharing............the count down has begun............15 pounds to go:drinker:0
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I'm aiming for that smoking hot bride title too!! Wedding is in June 2012...starting early! Would welcome any friend additions from fellow brides/b2bs!0
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Hey ladies...a good day today!
Only a 2.5lb gain over christmas :noway: Couldn't believe it!!!
Welcome to all the engaged newbies on this thread :flowerforyou:
Extremely low on cals today but my flu has seriously knocked my appetite :ohwell:
Thinking of starting the 30Day Shred again if anyone is interested? Only when my chest clears up though.
I know it's late, but I hope everyone has had a successful day! :flowerforyou:0 -
Good job, Natalie! I'm not sure how much I gained over the holiday season. I tried to eat well, but did have a few days worth of splurging in there and getting to the gym was a real challenge. I'm hoping to meet with my trainer later this week for a weight and measurement assessment.
New smoking hot Brides to Be, feel free to add me as a friend, if you wish!
Any interested wedding planning developments, ladies?
Shannon0 -
Hiya Sweet Princess...I had the flu for a good 2 weeks (still trying to shift the chesty cough and lack of energy) so I think this must have curbed my eating!
Good Luck for your weight and measurement assessment, and no matter what...if you have put any on...you KNOW you can get it back off just as easily.
I lost a bridesmaid yesterday...she has just announced she is pregnant and has decided to step down from her role, bless her. Will still keep her involved though somehow.
We have also booked our honeymoon! :happy:
I'm currently in the process of finding out how wide our aisle is...I'm looking to buy an aisle runner soon...just waiting for our wedding co-ordinator to get back to us.
I managed an hour long walk today with the dog...hopefully I can get back to jogging next week...no use exercising with a bad chest!!
Keep going ladies..:flowerforyou:0 -
I want to be a smoking hot bride!!
eight months until the wedding and I want to lose 25-30lbs.
Just ordered my 30d shred dvd yesterday so looking forward to starting that too!0 -
Hi all,
im doing 30 day shred just on day 5 x
Im dress hunting at moment found one i like but not certain now ! I have the all impoertant honeymoon booked though x0 -
hey everyone,
just thought i ould post so i dont lose this thread- i got married in august and i got 1 1/2 stone for it i have now put on 2 stone since so i really want to lose the weight! although i tend to comfort eat and the last few months of 2010 were awful...but i love this site- its great and it really makes me think how much i eat by recording it- well my concern today was the amount of tea and coffee i had in one day! lol xx0 -
Hi all,
im doing 30 day shred just on day 5 x
Im dress hunting at moment found one i like but not certain now ! I have the all impoertant honeymoon booked though x
Lizzie, where you going on honeymoon?
Just booked ours to Las Vegas and Maui yesterday!! x0 -
I don't know if anyone noticed or not, but there are three forums with brides with upcoming weddings. Although I enjoy this thread, I noticed that the other one is much more active. What do you all say about moving over there and starting to post there instead? I don't know about you, but I'm having trouble following all three on a daily basis.
The forum I'm suggesting that we team up and join is the Brides on a Mission Part 1, located at:
http://www.myfitnesspal.com/topics/show/145781-brides-on-a-mission-week-1
I hope to see you all there.... I probably won't be popping back in here.
Shannon0 -
Hello everyone I thought Id join in! Ive got about 1- 1 1/2 stones to lose before March 2012- My wedding! agggggh!
This year is going to be a good THIN year!!
x0 -
Were going on a cruise I only wanted to go for a week ( leaving kids for 1st time !) and decided a cruise would be ideal as can keep as busy or rest as much as i like . We go on the sunday (wedding on friday) and go palma, monte carol, rome, sorrento and sicily.
Would love to go to Maui !!! and vegas !!!! x xx0 -
Can't wait for the honeymoon! But at least I have eight months to sort out my body!!
Trying to picture myself on the beach in a bikini- hopefully that image will keep me from reaching for the chocolate!0 -
Hi y'all I would love to join y'alls group as I am getting married in September!0
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Hi ladies
I have some more healthy recipes as my Olive magazine has just arrived, complete with a low-fat recipe supplement! Some also quite low carb. Do you want me to post more recipes or have you had enough!? Let me know and I can pop some on over the weekend if needed0
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