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    Post your before and afters! I'll go first!!

    1…1517192021

    Replies

    • Posts: 109
      Wow. SO here I am. close to tears., you all look amazing. This is what I want for myself. I haven't been taking myself seriously until now... Thank you all.
    • Posts: 1
      I am so disgusted by how I look now, I will NOT take a picture. I had always been fit, but htis last year has been an absolute struggle at work, home, and health. Thankfully I feel a little better due to medicine, but now I have to get fit again.

      Please keep posting. It is an encouragement to me.
    • Posts: 10 Member
      Beautiful. You guys inspire me to keep going. Love these kinds of post. You all look amazing. One day I will join you and post my before and after right now i'm a work in progress. This has reminded me to take photo's so record my progress. Keep up the great work you look so good.
    • Posts: 24 Member
      Before - about 19 months ago, around 96kg
      https://www.dropbox.com/s/nsq2w8o290kzaz1/IMG_4319.jpg


      Monday this week - around 77kg
      https://www.dropbox.com/s/07rrhbiwaykwb9q/2014-05-17 09.57.58.jpg

      Still a little bit to go, but all in all, I'm happy with how things are :)
    • Posts: 55 Member
      These pictures are incredible. Everyone is very inspiring. I was feeling a bit lazy when I sat down at the computer a few minutes ago, but now after seeing these before and after pictures, I'm very motivated to go work out now. Congrats everyone!
    • Posts: 497 Member
      I didn't realize this thread was still going. Everyone looks AH-mazing! To the poster a few folks above, I encourage you to take a pic. You may feel like you don't want to take one now, but tuck it away and wait a few months. You may be sorry you didn't. When I hit a lull and think I can't possibly lose another pound, I go back to my before pick and I'm like, "Holy *kitten*! Let me get up and exercise." It's a reminder of how far out of control I'd gotten and how far I've come. My MFP weight is 43lbs, but my total loss is 60lbs and I couldn't imagine not having something to compare my changes to. Good luck, you can do this. :0)
    • Posts: 67 Member
      You look great!! You should be so proud of yourself!! :)
    • Posts: 67 Member
      Tell me what you did to be so successful... What exercise program and calorie intake? I am 5'8" and need to loose 50 pounds. You look great!!! Hope I can do it too!
    • Posts: 8 Member
      You look great sister!
    • Posts: 57 Member
      My before and after is my profile pic, started 240, now 147. July 2012 to now.
    • Posts: 1,487 Member
      11ec778d-42b9-4aeb-8a02-f09b4c026784_zpsfc9436b2.png

      I was +another 25 lbs before I took a "before" picture. So this is only my half way point to now.
    • Posts: 2,403 Member
      5396342_1676.jpg
    • Posts: 291 Member
      1FmdK4m.jpg

      damnnn looking awesome!
    • Posts: 151 Member
      You are all amazing and a true inspiration
    • Posts: 2,159 Member
      Cross post from an older thread but relevant. I'm around 235 lbs 40%+ bf top left to my leanest at 140ish 7-8%! :wink:

      7R14Ppn.jpg
    • Posts: 112 Member
      These photos are such an inspiration!!!!! :flowerforyou:
    • Posts: 6,993 Member
      I don't have a before, but here's me at almost a year of maintenance.

      height: 5'4"
      age: 67
      SW: 155
      EW: 130
      lost: 25 lb


      meatgym.jpg
    • Posts: 735 Member
      Great job everyone!! So inspiring!!

      I remember when I took my "before" picture. I was hoping one day to be able to post an after.

      I was turning 40 and really wanted to get back in shape before I hit the big 4-0! I feel better than I have in years! Just the other day hubby commented on my developing six pack! :smile:

      2b36d290-6136-4934-b9fd-51a108894003.jpg

      307b5ed3-be55-44f9-a3e9-4a34ba6a8550.jpg
    • Posts: 487 Member
      Looking amazing everyone.

      I didnt have to lose as much as the majority but Im proud of you all.

      1iLoPnF.jpg?2
    • Posts: 130 Member
      pizapcom13656462500441_zps1347789f.jpg


      First photo is from April 2012, second is April 2013
    • Posts: 147 Member
      10300694_10101625714546815_8792399097813101189_n.jpg
    • Posts: 144 Member
      Here is my before and in progress pictures. I started in mid-December and we are currently in May. These pictures were taken at the end of March and early April. Add me as a myfitnesspal friend. Hugs,

      Myfitnesspal_photos
    • Posts: 14 Member
      Still have a ways to go but so far so good

      edf0b8a1-62b1-41c9-9445-da1231e4cf03.jpg
    • Posts: 318 Member
      87ae915a-3aea-4590-9993-e9477bdaf2d5.jpg


      First photo is from April 2012, second is April 2013


      Fixed it For you :)
    • Posts: 128 Member
      Cross post from an older thread but relevant. I'm around 235 lbs 40%+ bf top left to my leanest at 140ish 7-8%! :wink:

      7R14Ppn.jpg

      Holy crap! That's incredible. Congratulations!
    • Posts: 318 Member
      everyone has done such a great job!
    • Posts: 15,267 Member
      ff28ba89-2010-47d2-8350-f93793087c02_zps98ff05d5.jpg
      Hit goal on Monday

      July 2010 = 205lbs, June 2013 = 178, May 2014 = 154
    • Posts: 1,030 Member
      Congratulations, you look great
    • Posts: 454 Member
      I haven't gotten the posting pic thing down ~ Wish they would just add a button to add photo like FB!!!! but look at my profile pic :)
    • Posts: 518 Member
      My Progress so far. Since this I have started the 30 day shred and lost a few inches, but I'm saving those progress pics for later. I may still want to lose another 8-10 pounds, but I'm going to maintain for now and see how it all goes down.

      2rx9seu.png
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