From Skinny-Fat to Fit and Muscular
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You look awesome!0
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amazing and inspiring0
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Incredible change and very inspirational! Good luck on competition! What is your calorie consumption and what are your macros set at?
Being a fellow (ex) art major myself (graduated in 2011) I think it's awesome that you're so dedicated while in college. I found the gym my senior year and haven't stopped since. Everyone thought it was so weird that an art major was obsessed with lifting because of the stupid stereotypes- we should be smoking weed and dancing around in flowery skirts all day, apparently. Keep up the awesome work! :drinker:0 -
This is brilliant.0
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OP, great great job on the re-comp! You look great :flowerforyou: ! QQ, did you already have a familiarity with strength training prior to Aug 2013? Have you progressively built up strength to bench/dead/squat what you do now over a few years? Or is that from Aug 2013 to now..because wow, you're awesome..lol0
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Incredible change and very inspirational! Good luck on competition! What is your calorie consumption and what are your macros set at?
Being a fellow (ex) art major myself (graduated in 2011) I think it's awesome that you're so dedicated while in college. I found the gym my senior year and haven't stopped since. Everyone thought it was so weird that an art major was obsessed with lifting because of the stupid stereotypes- we should be smoking weed and dancing around in flowery skirts all day, apparently. Keep up the awesome work! :drinker:
Thank you! And yes, I definitely have gotten some weird looks when I tell them that I'm an art major. Haha, but I've gotten a few of my art friends into lifting, so we're hoping to break that stereotype.0 -
OP, great great job on the re-comp! You look great :flowerforyou: ! QQ, did you already have a familiarity with strength training prior to Aug 2013? Have you progressively built up strength to bench/dead/squat what you do now over a few years? Or is that from Aug 2013 to now..because wow, you're awesome..lol
I only started dabbling in lifting around September. I didn't actually become super serious about it (as establishing my own routine and doing a ton of research) until around November after I finally got over a month-long cold/flu. I started benching last week, and started deadlifting 2 weeks ago. I was squatting half heartedly from Sept-Oct, then got into my upper/lower split around Nov. which helped my squats : )0 -
Perfection!! I love it!! so many people seem to be confused over what skinny fat is. this perfectly illustrates the difference and you look absolutely amazing!!!! well done my dear, well done!!!!!:flowerforyou: :drinker: :flowerforyou: :drinker:
& you don't need luck your well on your way!!0 -
omg :flowerforyou: :flowerforyou: :flowerforyou:0
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You look fantastic, great muscle definition! How long did it take to get to where you are now? I think I might be classed as skinny-fat, although possibly more fat than skinny at the moment so this inspires me to get doing more weights. Thanks for sharing your success and good luck in the competition.0
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I love your hair, and your body looks really awesome. Congrats!0
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You look fantastic!0
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You look fantastic, great muscle definition! How long did it take to get to where you are now? I think I might be classed as skinny-fat, although possibly more fat than skinny at the moment so this inspires me to get doing more weights. Thanks for sharing your success and good luck in the competition.
Thank you! : )
I lost a bit of weight (around 10 lbs in about 4 months), and the I dabbled in lifting. I started seriously around November.0 -
You've done so well - WELL DONE GIRL!!0
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You look fantastic!0
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Thank you~!0
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The gains are amazing!
Keep up the great good work sexy lady.0 -
Totally in love with your quads! And the panda cover! So much win. Fantastic work chickee0
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damn. I'm jealous xP0
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Totally in love with your quads! And the panda cover! So much win. Fantastic work chickee
Haha, thank you!!! :flowerforyou:0 -
bump0
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You look amazing, well done0
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Great job!! You look fantastic!!0
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I'm sorry if I missed this somewhere but what are your messurements now?
Your legs are so my goal. I want the strong toned look that you have.0 -
You have made an unbelievable transformation! Congratulations!0
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wow its amazing how our bodies can transform. You look great :flowerforyou:0
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