Does the time you eat affect weightloss?

I follow this girl on Instagram. @stephie_squats

She doesn't eat "clean" and she put a Pic of this bedtime snack (like she does often) of cheesey bread.

I think she's doing something right.

I actually know stephie in real life and can confirm that her way of thinking is real and applied just as she preaches. We train at the same gym and have spent some time discussing nutrition. Very smart individual and incredibly strong.

I don't know. Im sure there are some boxers up there. There is a difference between doing 100 revolution in 30 sec and doing 200 in sec. The 200 in 60 sec takes a combo on strength and endurance. I did not jump rope for endurance I do Tabata HIIT 20 sec hard 10 sec complete stop. I stop when I cannot stay with a certain number on the first set.

It's like...I can't even...wut?

The video was suppose to show exactly what I said which is I can jump rope. You were saying how its so ridiculous that there no way I weighting 225 can be in better shape than you and jump rope on a professional boxer level so you claimed. Imagine where I will be when the weight is gone. As far my outlandish claims I make, I clearly found them somewhere that has worked for people in the past. In addiction, eating lifestyle is actually common sense which I never had back then. And when pressed for information I would use T nation which no one would read and for the people who do thank me in a message for helping them realize there problem.

Yes I did dismiss your reps per minute in jump rope. And you posted a video. Which is why I gave you 1 point.

No I didn't claim I was in better shape than you because you weigh 225 lbs. I would never make claims using someone's weight against them, since I was once almost 220 lbs myself. However, since you want to go there, I will say, Yes I am in better shape than you. I'm leaner, more defined and stronger than you while weighing 70 lbs less than you. All 4 of my big lifts are higher than yours. And in my honest opinion I just generally think I am more awesome than you. I'm pretty modest wouldn't you say? Actually, that's one trait I do lack. I'm pretty arrogant and vain as an individual but I don't throw it in people's faces. This is honestly the first time I've done that, and done it online, but I decided to because you were making a claim I never made to play the victim.

As far as eating style being common sense, it's not, because common sense isn't so common. Your T Nation articles I have read. And I've read plenty of other ones from then before you came along on MFP and I still stand by the fact that their are tons of better reference materials out there than that site. You mentioned, again, that people thank you for the articles you share with them from T Nation, I'm still not impressed. And as I've stated in the past, you can keep those individuals who follow your lead. I prefer to deal with rational, realistic thinkers.