Coffee !!

Almost always black, but on rare occasion I have to join in on a colada because I LOVE them.

I would get a latte at Starbucks once or twice a week. I made pots of coffee at home and lightened them with whipping cream. (I roast my own coffee beans. I iz SERIOUS coffee drinker.)

Since I started coming here... I bought a Nespresso machine and I make espressos instead of drip coffee most days of the week. I make drip on the weekends, and I have half and half one day (probably 2 tbsps) and whipping cream the other day (also 2 tbsps worth).

I visit Starbucks maybe once a month now for lattes, and now I get a tall instead of a grande. (I don't even get crazy mochas or anything -- caramel macchiato is my drink. It tastes SO SWEET now that I use it as a sugary afternoon treat.)

I drink coffee with 2 cream, 2 sugar and it's only 30 calories. If I had to cut that, I couldn't drink black.

I used to have hot and cold, with up to four daily shots of espresso. Having coffee so much made it bad on the weekends when I wasn't working, mass headaches. Now I have my homemade latte with 2 tsp of florida crystals and about 1/4 cup of vanilla soy or sometimes almond milk. Black coffee I can do but I must have it sweetened, hot or cold.

I usually drink it black but every once in a while I blend it with a TB of coconut oil and a dash of cinnamon

Will have to try that!!!

Aaaarrrggghhh. Right now I am regretting the coffee I had this evening. Why didn't I make a cup of decaf?

If you mean it is keeping you up, coffee has exactly the opposite effect on me, it relaxes me and allows me to sleep.