How often do u all weigh in?

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sarahjpow
sarahjpow Posts: 2 Member
in Introduce Yourself
Does anyone else feel like weighing in daily helps them stay on track better than weekly?? I know it's "a big no no" but I feel like I am more accountable if I do it that way.
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Replies

  • Kakeslyn
    Kakeslyn Posts: 129 Member
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    I weigh in daily, too. :smile:
  • Rach_21695
    Rach_21695 Posts: 2
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    I am going to try to weigh in every 2 weeks. I think it might help me push harder so when those two weeks come, I see some progress! When I weigh in daily, I get frustrated.
  • FramcescaMM
    FramcescaMM Posts: 27
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    I weigh in once a month :)
  • Lizzie7800
    Lizzie7800 Posts: 9
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    I weigh daily at home, but my "official" weigh in only happens once a week at Weight Watchers.
  • Eolv
    Eolv Posts: 10 Member
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    Daily. :c But I'm trying to change that. It's just hard not to give into the temptation of what's on the scale. But I can't help being curious!
  • traceywoody
    traceywoody Posts: 233 Member
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    I weigh weekly as the daily fluctuations mess with my mind.
  • ForeverSunshine23
    ForeverSunshine23 Posts: 21
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    Just once a week is good for me :)
  • amwbox
    amwbox Posts: 576 Member
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    twice a week, usually. 3 times if I'm exceptionally bored and feeling like rolling the dice on a Yay! or Damn!
  • Browny43
    Browny43 Posts: 124 Member
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    Once a week on Friday mornings
  • conqueringsquidlette
    conqueringsquidlette Posts: 383 Member
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    I have a Fitbit Aria scale and I just love using it, so that alone would make me a daily weigher. I also get a kick out of seeing the wide fluctuations from day to day because I'm weird. I think I must be wired backwards from all the people that get discouraged from seeing the numbers jump up and down day to day - I think it's fascinating. lol
  • TheRevChelseaBrooke
    TheRevChelseaBrooke Posts: 1 Member
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    I do once a month and do my measurements then too! It helps me stay focused and not notice all of the daily ups and downs. Plus usually within that month i can feel a change so I am already inspired to keep pushing!
  • BobbiTracey
    BobbiTracey Posts: 53
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    Usually once a week, or sometimes once every two weeks if I'm busy :)
  • Unforgiven83
    Unforgiven83 Posts: 9 Member
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    Every Monday morning, when I get up, after discharging any liquids or solids that might be in me.
  • kaseyr1505
    kaseyr1505 Posts: 624 Member
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    I weigh myself on Mondays and Thursdays.
  • Nightcometh
    Nightcometh Posts: 67 Member
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    Daily. If you weigh only once a week, the fluctuations in weight can be misleading. Like if you had too much sodium the day before and are retaining water, you'll show a weight gain when it fact there probably isn't one. Can be maddening.
  • Sobus76
    Sobus76 Posts: 242 Member
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    every morning after I use the bathroom. also sometimes multiple times throughout the day because my scale is in the bathroom. I just like to see trends and fluctuations my body goes through.
  • samanthastaggs3
    samanthastaggs3 Posts: 1
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    i like to weigh in every week. but catch myself three times a week lol
  • Riffraft1960
    Riffraft1960 Posts: 1,984 Member
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    I weigh myself everyday first thing in the morning. Daily weigh-ins lets me see trends and keeps me accountable
  • strds
    strds Posts: 70 Member
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    Every Monday morning for me after using the bathroom.
  • PinkCupcakes84
    PinkCupcakes84 Posts: 235 Member
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    Daily

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