How often do u all weigh in?

I weigh twice a day, once in the morning and once before I go to bed, I usually drop about 2lb while I'm sleeping but have seen variations as much as 4 or 5lbs, do not weigh yourself daily unless you are prepared that these variations will happen .I only log my weight once a week(every Sunday). good luck on your journey. If you commit yourself to logging and stay true to what you are logging you will lose weight.

I do it once a day, or at least once every few days. I like seeing the natural fluctuations due to water weight, and it helps me visualize my average progress for the week.

I weight myself every 14 or 21 days, i used to weight myself every monday when i was on my weight loss process, but now in maintenance i do it every 2-3 mondays

I weight myself every 14 or 21 days, i used to weight myself every monday when i was on my weight loss process, but now in maintenance i do it every 2-3 mondays

I think if I was on maintenance I would do the same

I weigh in every 10 day streak. If I weigh every day, I become obsessive with it.

Daily as well. Helps me keep focused as others have said. The ups and downs don't stress me out.

Does anyone else feel like weighing in daily helps them stay on track better than weekly?? I know it's "a big no no" but I feel like I am more accountable if I do it that way.

I weigh daily and log weekly. It's not a no-no unless you obsess about it. Weighting in daily takes a few seconds and gives me a better understanding of the trends and what foods/activities cause fluctuations.

I usually weigh myself 500X a day! J/K I notice that if I weigh myself in the morning I weigh MORE than in the afternoon right around lunch time. I know everyone tells me that the morning is the correct weight, but the scale stays the same every afternoon so why not use that weight?

I use to weigh a few times a day, then once a day, then a few times a week, then a couple of times a week, then once a week. I used to weigh on Fridays, then switched to Mondays...I currently weigh in once a week on a Wednesday. That seems to be working for me so I'll do that for as long as it does. I say weigh in when it works for you and then when it doesn't change it.... just always keep in mind that it's just one tool to measure progress...and it's just a number.

I have been struggling with this, I am tempted to weigh in everyday, but up n down drives me nuts! I say once a week is healthy and if your gonna do it everyday, just know its not consistent.

I weigh myself very morning to start off the day right. However, I only record myself once a week. Monday mornings so the weekends are not a chance to go crazy.

I weigh every 1-3 days but only take the reading as gospel on a Fridays and note it down in my diary. I really shouldn't but I'm so curious. But I know I can fluctuate by 1-2lbs anyway... So officially weigh fridays

Ive stopped weighing myself cause the scale doesnt show me any progress
While measurements and progress pics do show me work thats paying off.

Aiming for once a month weigh in now. If that. I dont know. I hate the scale!!!

I am with Charissa on this one. Scales are evil and have flung mine out and the squirrels are playing with them.
Measures only and general feel on clothes fitting!

I used to weigh myself everyday. I liked it because I pretty much knew how much I weighed at any given moment, but it also drove me completely crazy. I found I wasn't rational when I weighed myself. I wouldn't be realistic in what I would expect and I wouldn't allow myself the flexibility of knowing that your weight constantly fluctuates depending on what you've eaten, how and when you worked out, etc. Other people seem to be able to keep themselves in better check and use it as a motivator. I would just use it as proof positive that I'd never lose weight.

Now I weigh myself every week at the same time (AM) before I shower, but I don't weigh myself during my TOM because I know I'll weight more and it'll only upset me.

I tend to do it 2/3 times a week, but using the Withings WiFi scales makes it all very easy and it captures more than just my weight so sometimes I do it more than that