Post your before and afters! I'll go first!!
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Here is my before and in progress pictures. I started in mid-December and we are currently in May. These pictures were taken at the end of March and early April. Add me as a myfitnesspal friend. Hugs,
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Still have a ways to go but so far so good
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First photo is from April 2012, second is April 2013
Fixed it For you0 -
Cross post from an older thread but relevant. I'm around 235 lbs 40%+ bf top left to my leanest at 140ish 7-8%!
Holy crap! That's incredible. Congratulations!0 -
everyone has done such a great job!0
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Hit goal on Monday
July 2010 = 205lbs, June 2013 = 178, May 2014 = 1540 -
Congratulations, you look great0
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I haven't gotten the posting pic thing down ~ Wish they would just add a button to add photo like FB!!!! but look at my profile pic0
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My Progress so far. Since this I have started the 30 day shred and lost a few inches, but I'm saving those progress pics for later. I may still want to lose another 8-10 pounds, but I'm going to maintain for now and see how it all goes down.
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Nice work everyone!0
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28lbs lost since Jan 2014.0 -
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Hit goal on Monday
July 2010 = 205lbs, June 2013 = 178, May 2014 = 154
Ow owww, look at you, you sexy thang! Nice work!0 -
Left is from 2012, i was about 90 lbs heavier then the picture on the right i took about 2 weeks ago.
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Wonderful progress!!!0
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Before from 6ish years ago long before I started to get healthy
During From last December not posting an after pic yet as i still have a way to go
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I LOVE THIS THREAD!
Well done, everyone! This is such a great inspiration!
:drinker:0 -
Hit goal on Monday
July 2010 = 205lbs, June 2013 = 178, May 2014 = 1540 -
[img]*http://i113.photobucket.com/albums/n224/lizac0616/Mobile Uploads/PhotoGrid_1400972942858_zpsec283436.jpg*[/img]
still working towards my goal! have about 15 more lbs!0
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