151 lbs lost and 1 year on MFP!
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Congrats and great tips.you look amazing and I know you will lose the last 35lbs and get to your goal because you are doing it smart0
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What an inspiration! I have 100 pounds to lose and just looking at the number is discouraging! But if I just do a little at a time I will get there I am sure. Thanks for the tips!!! Congratulations, by the way!0
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whoa!!! that much weight loss at your age good sir makes everyone feel like a slacker ^_^ You are an inspiration to us all!!
Cheers,
Tof0 -
Congratulations . I have hit 154 lbs. so far but only have used MFP for the last 75 lbs. I find it to be an awesome tool and have recommended it often. I enjoy reading these posts.0
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Great work and awesome tips for newbies like me.0
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Amazing!! So awesome that you can now share your knowledge and success with others who need it! Rock on!!! :smokin:0
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Amazing! Well done!0
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Fantastic job! What a great example, thanks for sharing!0
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Absolutely marvelous!! Thank you! These tips are so practical, relevant, and easy to follow, I appreciate you for this!0
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You look amazing! Keep up the great work. And thank you so much for the advice. Very helpful!0
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brilliant, bumped for keeping on my topics and keeping me motivated - well done you0
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"You can't rest when you're dead" Lol. I'll be telling myself that one.0
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"You can rest when you're dead" Lol. I'll be telling myself that one.
edited for typo0 -
Congratulations! Your hard work paid off, you should be so proud!
I'm really happy to see that a lot of the tips in your post are things I do already, it really helps me believe in my ability to achieve my goals. I started out with 105 pounds to lose (maybe a little more, I'll decide when I get to my first ultimate goal) and I'm now at 90 pounds to lose. I spend a lot of time in the success and maintenance forums, friend request people who made their goals and are at maintenance (but I also have friends who are still far from their goals like I am, otherwise I'd feel alone surrounded by people who have already been successful), and try to break my huge goal into smaller goals (my first goal is to just get out of the 200s, which is only 19-20 pounds away and I've already lost 15-16 pounds, so I know I can do this). I'm going to be healthy and look great on my wedding day in May 2015, and I'm willing to make 2014 all about my journey.
Thank you for this post.0 -
Lots of great ideas. Will try to incorporate as many as possible0
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Holy crap! Wow!0
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You look amazing!0
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Nice job, you look great!0
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Congratulations!! Awesome !!0
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Thank you so very much. You look great!0
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