May Running Challange

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  • NotBonJovi
    NotBonJovi Posts: 187 Member
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    Update:
    May 01 : 9 miles
    May 02 : 4 miles
    May 04 : 9 miles
    May 07: 8.65 miles
    May 08: 2.85 miles
    May 09: 5 miles (insomnia run, I couldn't sleep so went for a run before dawn)
    May 10: 6 miles
    May 11: 9 miles
    May 13: 7 miles
    May 16: 5 miles
    May 17: 7 miles
    May 18: 3.12 miles (ran a 5k. gps showed I ran this distance)
    May 20: 5 miles
    May 25: 10 miles
    May 28: 5 miles
    May 29: 6 miles

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  • mochapygmy
    mochapygmy Posts: 2,123 Member
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    2.85 miles for a total of 19.4/ 30 miles.

    Sigh. I'm having a hard time with allergies even indoors.
  • GenoPrice
    GenoPrice Posts: 477 Member
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    01/05 - 6.2 mile Tempo Run
    02/05 - 6.2 mile Speed Training
    03/05 - Rest Day
    04/05 - 7 mile Easy Run
    05/05 - Rest Day
    06/05 - Rest Day
    07/05 - 6.2 mile Tempo Run
    08/05 - 6.2 Easy/Recovery Run
    09/05 - 6.2 Interval Training
    10/05 - Rest Day
    11/05 - 10 Mile Long Run
    12/05 - Rest Day
    13/05 - 6.2 Easy/Recovery Run
    14/05 - 6.2 mile Tempo Run
    15/05 - Rest Day
    16/05 - 6.2 mile Tempo Run
    17/05 - Rest Day
    18/05 - 12 Mile Long Run
    19/05 - Rest Day
    20/05 - 6.2 mile Tempo Run
    21/05 - 6.2 Easy/Recovery Run
    22/05 - 6 Easy/Recovery Run
    23/05 - 6.2 mile Tempo Run
    29/05 - 6.2 mile Tempo Run


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  • resolv13
    resolv13 Posts: 87 Member
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    May 1 - 3.76 mile run
    May 2 - 3.38 mile run
    May 3 - conference
    May 4 - conference
    May 5 - conference
    May 6 - 5.04 mile run
    May 7 - 3.12 mile run
    May 8 - 5.00 mile run
    May 9 - rest day
    May 10 - 6.85 mile run
    May 11 - rest day
    May 12 - 5.00 mile run
    May 13 - 3.10 mile run
    May 14 - rest day
    May 15 - 5.09 mile run
    May 16 - rest day
    May 17 - 7.51 mile run
    May 18 - rest day
    May 19 - 5 mile run and 11 year anniversary with my bf. Great day!!
    May 20 - rest day
    May 21 - 3.10 mile run
    May 22 - 5 mile run
    May 23 - rest day
    May 24 - rest day
    May 25 - rest day
    May 26 - 5 mile run
    May 27 - rest day
    May 28 - rest day
    May 29 - 5.22 mile run


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  • rjoudman
    rjoudman Posts: 13
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  • theamorash
    theamorash Posts: 13 Member
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    May is coming to a close, and my runs are complete for the month!

    May 1: 6.37 KM
    May 4: 10.59 KM
    May 6: 4.44 KM
    May 8: 8.69 KM
    May 11: 8.51 KM
    May 13: 8.10 KM
    May 14: 5.73 KM
    May 15: 9.37 KM
    May 18: 9.27 KM
    May 20: 3.15 KM
    May 22: 7.12 KM
    May 25: 8.29 KM
    May 27: 7.32 KM
    May 29: 8.44 KM

    GRAND Total for May: 105.4 KM!

    I broke 100 KM in a month for the first time ever! I'm feeling totally proud of myself. :)

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  • happyjack1976
    happyjack1976 Posts: 74 Member
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    GOAL: 50

    5/1 - REST DAY
    5/2 - 3.25
    5/3 - REST DAY
    5/4 - 4.30
    5/5 - 1.45
    5/6 - REST DAY
    5/7 - 2.5
    5/8- Rest
    5/9 Rest
    5/10 - 3.1
    5/11 Rest
    5/12 3.4
    5/13 Rest
    5/14 2.7
    5/15 rest
    5/16 2.7
    5/17 2
    5/18 rest
    5/19 2
    5/20 rest
    5/21 2.4
    5/22 2.8
    5/23 rest
    5/24 - 5.1
    5/25 - rest
    5/26 - 5.4
    5/27 - rest
    5/28 - 3.2
    5/29 - rest
    5/30 - 3.9

    50.2 - GOAL !!!! WHOOP!
  • sewilliams32
    sewilliams32 Posts: 19 Member
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    01.05 - 5.12
    02.05 - 3.26
    03.05 - 3.37
    04.05 - 1.42
    07.05 - 2.14
    11.05 - 3.30
    12.05 - 1.65
    13.05 - 1.70
    14.05 - 2.57
    15.05 - 3.26
    17.05 - 2.28
    18.05 - 3.79
    20.05 - 0.51
    26.05 - 3.79
    27.05 - 3.06
    30.05 - 5.20

    Total miles - 46.4 miles yeah!!

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  • gobonas99
    gobonas99 Posts: 1,049 Member
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    5/7 - 2.01 miles
    5/10 - 3.22 miles (5K race)
    5/24 - 9.35 miles (15K race)
    5/26 - 1.54 miles (RWRunStreak)
    5/27 - 1.01 miles (RWRunStreak)
    5/28 - 3.1 miles (RWRunStreak - tri practice)
    5/29 - 1.03 miles (RWRunStreak)
    5/30 - 2.01 miles (RWRunStreak)

    Total 23.27. Also changed my goal to 25 for the month, since I'm not going to hit 50.

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  • sky15425
    sky15425 Posts: 219 Member
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    5-17 - 3.3 miles running
    5-19 - 3.8 miles walk/jog
    5-22 - 3.5 miles walking
    5-26 - 4.0 miles running
    5-28 - 4.0 miles running
    5-30 - 4.0 miles jogging with stroller
  • Stoshew71
    Stoshew71 Posts: 6,553 Member
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    Date Miles today. Miles for May
    5/1 - REST DAY - 0
    5/2 - 4 miles - 4
    5/3 - 14 miles - 18
    5/4 REST DAY
    5/5 - 8 miles - 26
    5/6 - 8 miles - 34
    5/7 - 8 miles - 42
    5/8 - REST DAY
    5/9 - 4 miles - 46
    5/10 - 15 miles 61
    5/11 - REST DAY
    5/12 - 8.5 miles 69.5
    5/13 - 8.5 miles 78
    5/14 - 8 miles 86
    5/15 - REST DAY
    5/16 - 4 miles 90
    5/17 - 16 miles 106
    5/18 - REST DAY
    5/19 - 8.5 miles 114.5
    5/20 - 6 miles 120.5
    5/21 - 8 miles 128.5
    5/22 - REST DAY
    5/23 - 4 miles - 132.5
    5/24 - 4 miles - 136.5
    5/25 - REST DAY
    5/26 - COTTON ROW 10K 6.2 miles - 142.7
    5/27 - 8.5 miles - 151.2
    5/28 - 8.5 miles - 159.7
    5/29 - REST DAY
    5/30 - 10 miles - 169.7

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  • warriorsal
    warriorsal Posts: 64 Member
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    Challenge accomplished! Time to raise the bar.

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  • BChanFit
    BChanFit Posts: 209 Member
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    May 1: 1 Mile
    May 2: 1 Mile
    May 3: 6 Miles
    May 7: 3 Miles
    May 10: 3 Miles
    May 13: 3 Miles
    May 17: 10 Miles
    May 21: 3 Miles
    May 24: 6 Miles
    May 28: 4 Miles
    Total: 40 Miles/40

    Yay!!! Mission accomplished!


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  • nh38318
    nh38318 Posts: 124 Member
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    01/05 - 3 miles
    02/05 - 2.5 miles
    03/05 - 1.5 miles
    04/05 - REST DAY
    05/05 - 3 miles
    06/05 - 3.3 miles
    07/05 - 2.5 miles
    08/05 - 2.75 miles
    09/05 - REST DAY
    10/05 - REST DAY
    11/05 - 2.5 miles
    12/05 - 3.3 miles
    13/05 - STEP AEROBICS
    14/-5 - 2.25 miles
    15/5 - 2.5 miles
    16/5 - 3 miles
    17/5 - 2.25 miles
    18/5 - REST DAY
    19/5 - 2.5 miles
    20/5 - STEP AEROBICS
    21/5 - 2.5 miles
    22/5 - 2.5 miles
    23/5 - 2 miles
    24/5 - REST DAY }
    25/5 - REST DAY }HOLIDAY
    26/5 - REST DAY }
    27/5 - STEP AEROBICS
    28/5 - 2.5 miles
    29/5 - 2 miles
    30/5 - 2 miles


    Will miss my 60 miles target due to an unexpected holiday over the bank holiday weekend! Will try and add them to my June target....


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  • michellemybelll
    michellemybelll Posts: 2,228 Member
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    11.6 miles outside this morning
  • RunnerElizabeth
    RunnerElizabeth Posts: 1,091 Member
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    3.1 outside lunchtime run


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  • hkristine1
    hkristine1 Posts: 950 Member
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    5/22 - 1.5 miles (Running total: 1.5)
    5/23 - cycle/cross-train day
    5/24 - 3.5 miles (Running total 5)
    5/25 - walk day
    5/26 - 2.25 miles (Running total 7.25)
    5/27 - rest day (traveling)
    5/28 - cycle/cross-train day
    5/29 - rest day (crazy day at work and at night... darn - I was hoping to run this day to get some mileage in)
    5/30 - cycle/cross-train day


    7.25/15 - 7.75 to go. Well... I'm traveling tomorrow and doubt I'll be able to squeeze in a run. I'm going to try to get 3.5 in tomorrow, but there's no way I'll be hitting goal, even if I can run tomorrow. I guess I really over-estimated how much I'd be able to get in for the last 9 days of the month (or under-estimated how crazy life would be), when I joined the challenge. I will try again next month.
  • Stoshew71
    Stoshew71 Posts: 6,553 Member
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    Today is the last day to log your runs for May. Everyone did an awesome job. Thank you for participating this month.
    Don't forget to set a goal for June. Declare your goals today and start logging your miles tommorow at the link below.

    I posted the link for the June Challange. You can finish up your May miles here. This weekend we are going down to Birmingham for my wife's 5K Color Run. So I am getting a head start on posting the June link before I forget. Remember, you can declare your June goals early, but start logging them Sunday on June 1st. Thanks for making this a most outstanding challange.

    The June link:

    http://www.myfitnesspal.com/topics/show/1301079-june-running-challange
  • Stoshew71
    Stoshew71 Posts: 6,553 Member
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    Date Miles today. Miles for May
    5/1 - REST DAY - 0
    5/2 - 4 miles - 4
    5/3 - 14 miles - 18
    5/4 REST DAY
    5/5 - 8 miles - 26
    5/6 - 8 miles - 34
    5/7 - 8 miles - 42
    5/8 - REST DAY
    5/9 - 4 miles - 46
    5/10 - 15 miles 61
    5/11 - REST DAY
    5/12 - 8.5 miles 69.5
    5/13 - 8.5 miles 78
    5/14 - 8 miles 86
    5/15 - REST DAY
    5/16 - 4 miles 90
    5/17 - 16 miles 106
    5/18 - REST DAY
    5/19 - 8.5 miles 114.5
    5/20 - 6 miles 120.5
    5/21 - 8 miles 128.5
    5/22 - REST DAY
    5/23 - 4 miles - 132.5
    5/24 - 4 miles - 136.5
    5/25 - REST DAY
    5/26 - COTTON ROW 10K 6.2 miles - 142.7
    5/27 - 8.5 miles - 151.2
    5/28 - 8.5 miles - 159.7
    5/29 - REST DAY
    5/30 - 10 miles - 169.7
    5/31 - 13.1 miles 182.8

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  • bkbenda
    bkbenda Posts: 265 Member
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    5/1 – 5.07 miles (tempo run plus stronglifts)
    5/2 – 5.07 miles
    5/3 – 5.10 miles (negative splits plus stronglifts)
    5/4 – 5.11 miles (3.1 race pace, 2 miles easy pace)
    5/5 – 5.09 miles (:30/:30 intervals plus stronglifts)
    5/6 – 5.28 miles (easy run)
    5/7 – 6.12 miles (easy run plus stronglifts)
    5/8-5/11 – 1.0 miles (On a cruise, running track closed due to high winds. Could only get through 1 mile on the boring treadmill but lots of untracked walking including many stairs. Still managed to get in stronglifts.)
    5/12 – 7.22 miles (easy run plus stronglifts)
    5/13 – 5.34 miles (:30/:30 intervals)
    5/14 – 6.51 miles (easy run)
    5/15 – 4.04 miles (negative splits)
    5/16 – 5.12 miles
    5/17 – 8.32 miles (:30/:15 and :30/:30 intervals)
    5/18 – 4.27 miles
    5/19 – 5.62 miles
    5/20 - 5.18 miles
    5/21 – 5/13 miles (plus stronglifts
    5/22 – 3.26 miles (race pace mile 1, steady pace to finish
    5/23 – 7.31 miles (plus stronglifts plus bike ride)
    5/24 – Rest Day
    5/25 – Rest Day
    5/26 – 4.09 miles
    5/27 – 5.51 miles (plus stronglifts)– Goal Met
    5/28 – 5.25 miles
    5/29 – 4.32 miles
    5/30 – 4.25 miles
    5/31 – Rest Day

    Great month everyone. Looking forward to June!

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