Lose 5 Pounds in May 2014 Open Group
Replies
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SW: 207
CW: 204.5
GW: 199
Weigh in Dates:
Start of Month (5/01 Thur): 204.5 (93kg)
5/08 Thur: 200.2 (91kg)
5/14 Wed: 195.8 (89kg)
5/22 Thur: on vacation
END 5/30 Fri: 193.6 (88kg)
TOTAL WEIGHT LOST: 10.9 pounds (5kg)
I won't be home tomorrow so I am ending May today.
So this is it I'm really happy.
And now June, here I come ...0 -
SW 191.8 (January 1st 2014)
CW 172.2
GW 167.2 for month of May
May 3 ----171.0
May 10---170.2
May 17---170.6
May 24---169.2
May 31---169.0
Total loss for May -- 2 lbs.
Not the 5 I was hoping for but there is always next month !
Good luck to everyone else !0 -
SW: 87 kg (192 lbs)
GW: 65 kg (143 lbs)
Start of month (1st May): 78.6 kg (173.3 lbs)
3rd May: 78.8 kg (173.7 lbs)
10th May: 78.6 kg (173.3 lbs)
17th May: 77.3 kg (170.4 lbs)
24th May: 76.7 kg (169.1 lbs)
31st May: 75.5 kg (166.5 lbs)
Total loss in May: 3.1 kg (6.8 lbs)
Goal met! And then some. :happy:
Good luck everyone!
:drinker: :drinker: :drinker:0 -
SW: 245
CW: 235
GW: 227.5
Weigh in Dates:
Start of Month (5/01 Thur): 235
5/03 Sat: 233.4
5/10 Sat: 231.8
5/17 Sat: 229.0
5/24 Sat: 225.6
End of Month (5/31 Sat): 224.8
Total weight lost: 10.2lbs
Woohoo - given that I have had three terrible days this week, I'm made up to have lost anything this week and my total for the month is excellent - I am very proud
@GreenIceFloes Nice loss for the month there, well done0 -
SW-202
CW-192
GW-197
Managed to lose 10, not 5!!!!!!0 -
I did it!!! I lost exactly 5lb in May!! Here I come June.....0
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am in again
although I am putting the 5lb loss for goal I would be happy with any loss really getting close to goal no so it is slowing down
SW: 149.4 (01/01/2014)
CW: 131.8 (04/30/2014)
GW: 126.8 (05/31/2014)
Weigh in Dates:
3/5 131.0lb
10/5 131.6lb (totm tho)
16/5 130.0lb
24/5 131.2lb grumble
31/5 129.8lb
really shocked that I lost this week been eating a load of rubbish!
Total weight loss: 2lb this month - fine with me any loss is a bonus now and this is the worst month of eating I think I have had since being on here!
Lost since 1/1/14
Jan 6.8lb
Feb 2.4lb
March 3.8lb
April 4.6lb
May 2lb0 -
Well done everyone on your losses. Keep up the good work.
SW: 197
CW: 172
GW: 166
Weigh in Dates:
Start of Month (5/01 Thur): 172
5/03 Sat: 170
5/10 Sat: 168.4
5/17 Sat: 167.4
5/24 Sat: 166.6
End of Month (5/31 Sat): 165.6
Total weight lost: 6.4lbs much better this month.
Good bits.......completed the walk 100 miles in May challenge.
Not so good bits, have had a cold/cough most of the month.0 -
SW: 190.5
CW; 184.5
GW: 179
Weigh in Dates:
Start of Month (5/01 Thur): 184.5
5/03 Sat: 181.5
5/10 Sat: 180.5
5/17 Sat: Missed this week
5/24 Sat. 181.5
End of Month (5/31 Sat): 181
4,5 lbs lost, SOOOO close!0 -
Final weigh-in.
SW: 180.1 pounds
CW: 166.2 pounds
GW: 160 pounds
Weigh in Dates:
5/03 Sat: 165.375 pounds
5/10 Sat: 165.375 pounds
5/17 Sat: 163.5 pounds
5/24 Sat: 165 pounds
End of Month (5/31 Sat): 163.9 pounds
Lots of yo-yo-ing and a loss of 1.475 pounds0 -
SW: 162
CW: 143
GW (May): 138
GW (ultimate): 135
May 1: 142.4
May 3: 141.8
May 10: 140.6
May 17: 139.4
May 24: 136.4 (was out of town, weighed 5/27)
May 31: 134.0
Total weight lost: 8.4 lbs
Wow, thanks for the motivation!! I surpassed my goal weight, did not think I could get under 135! Had to change my new goal to 130, woot woot! See you in June, let's stay focused and burn that fat! Good job, buzzardsrule, on the loss! Any loss or little change is a win in my book!! Keep it up!0 -
SW-259
CW-246.4
GW-235- May goal
Weigh dates
Thurs- 5-01- 246.2
Sat - 5-03- 245.4
Sat - 5-10- 243.4
Sat - 5-17- 240.0
Sat - 5-24- 236.4
Sat - 5-31- 233.6 Final weigh in.
Total Lost for May - 12.6 pounds.
Great job everyone! Im proud of everyone who is ona weight loss journey! Have a great weekend!0 -
SW: 187
GW: 165 (for May)
Start of Month (5/01 Thur): 171
5/10 Sat: 168.6
5/17 Sat: 168
5/24 Sat: 167.8
End of Month (5/31 Sat):
165.2
Didn't quite make goal, but so close! I am happy! These last couple weeks Ive put away all my size 12 jeans and am oficially a size 10!0 -
SW: 330
MFP SW: 305
CW: 277
GW: 272
Ultimate GW: 160
Weigh in Dates:
Start of Month (5/01 Thur): 275.6
5/03 Sat: 274
5/10 Sat: 274.6
5/17 Sat: 274
5/24 Sat: 273
End of Month (5/31 Sat): 267.6
Total weight lost: 9.4 lbs!0 -
Okay, so I met the 5 pound goal but not the personal goal of breaking 200 pounds. Oh well. I’ll definitely hit it next month.
OriginalW: 224
SW for May: 205.6
GW: 199 …personal goal is to break 200
Weigh in Dates:
Start of Month (5/01 Thur): 205.6
5/03 Sat: 203.8
5/10 Sat: 203.8
5/17 Sat: 202.6
5/26 Mon: 200.4
End of Month (5/31 Sat): 200.4
Total weight lost: 5.2 lbs Woohoo!!!
:happy:0 -
May SW: 230.8
5/3 229.8 (-1)
5/10 227.4 (-3.4)
5/17 225.6 (-5.2)
5/24 225.4 (-5.4)
5/31 223.4 (-7.4) HOORAY!!!
May 31 Goal: 223.8 (-7 pounds)
This challenge was very helpful to me focused! Is the June thread started yet? :bigsmile:0 -
SW: 330
CW: 299
GW: 294 (for May)
Weigh in dates:
Start of Month (5/01 Thur): 301.7
5/03 Sat: 298.5
5/10 Sat: 292.8
5/17 Sat: 292 (TOM...hope when it's over more drop off!)
5/24 Sat: 288.7
End of Month (5/31 Sat):288.1
Total Weight Loss: 13.6lbs0 -
SW: 155.8
GW (for May): 150.8
Start (5/01 Thurs): 155.8
5/03 Sat: 153.6
5/10 Sat: 153.6
5/17 Sat: 151.8
5/24 Sat: 152.5
End (5/31 Sat): 152.5
Total weight loss: 3.3 lbs. Slow going! >.< But I'll keep on keeping on.0 -
I’m happy to end at 152 pounds after a 2-½ weeks of travel followed by being on antibiotics for 7 days.
SW 178
CW: 151.8
UGW: 130
Weigh Ins:
May 5 Travel Leisure
May 12 Travel Leisure
May 19 151.8 Antibiotics
May 26 153.4 Back to routine
May 31 152.0
Results = Weight + .2
Congratulations to those who met their goals on the scale! Congratulations to those who experienced NSVs: Goals of going down clothing sizes, fitting into your fav jeans, eating habits changed for the better, exercising regular, Normal BP, Lowered Cholestral count, have more energy, sleep improvement, feeling more energetic, consistent logging, and all the many wonderful things that happen when we love ourselves enough to take care of our ourselves!
:flowerforyou:0 -
Sw 163
Gw 135-130
5/1 152
5/3 149
5/10 150
5/17 148.4
5/24 147.4
5/31 147.0
total 50 -
boom!
Update!
SW: 236
CW(From 5/01): 225
GW: 220
05/03 - 225
05/10 - 224
05/17 - 221.4
05/24 - 220.2
05/31 - 220
Loss: 5lbs
Let's do June!!0 -
SW: 248
CW: 227
GW: 220
Weigh in Dates:
Start of Month (5/01 Thur): 227
5/07: 225.9
5/14: 224.4
5/21: 223.7
5/28: 222.2
End of Month (5/31 Sat): 221.5
Total weight lost: 5.5 pounds. It might not have been my goal, but I did alright!0 -
SW: 168 (original) / 163.8 (start of challenge)
CW: 161.2
GW: 160 (for May; 130 overall)
Weigh in Dates:
Start of Month (5/01 Thur): 163.8
5/03 Sat: 163.8 (same)
5/10 Sat: 162.6
5/17 Sat: 162.6 (no change)
5/24 Sat: 161.2
End of Month (5/31 Sat): 159.2
Total weight lost: 4.6 (in May)
I beat my personal goal weight for today, just under the 5lb mark, and really couldn't be prouder to get past the 160 mark0 -
SW: (Starting weight): 243
CW: (Current weight): 213.2
GW: (Goal weight for the month): 208 - changed goal
Weigh in Dates:
Start of Month (5/01 Thur): 213.2
5/03 Sat: 213.6
5/10 Sat: 214.6
5/17 Sat: 211.6
5/24 Sat: 208.8
End of Month (5/31 Sat): 206.6
Total weight lost: -6.6
Happily surprised that I made the 5 this month. Either my body or scale is doing strange things. Monday my weight went down to 206.8 and within the week went as high as 210. As of yesterday it was 208.8 and then finally dropped this morning to 206.6. Such a week. At least it went down :laugh:
Hope everyone else had a better month.0 -
SW: 170.6 lbs (Feb 2014)
MAY starting weight: 158 lbs
GW for May: 153 lbs
5/03 Sat: 158 lbs
5/10 Sat: 156.2 lbs
5/17 Sat: 156 lbs
5/24 Sat: 153.8 lbs
End of Month (5/31 Sat): 153.2 lbs
Total weight lost: 4.8 lbs (almost 5 happy with that)0 -
I'm in.
SW: 292
CW: 228.8 (this is from last week. I'm thinking tomorrow will be more like 227. I'll update the goal on thursday accordingly.)
GW: 220. WHY NOT.
Weigh in Dates:
Start of Month (5/01 Thur): 225.2.
5/03 Sat: 224.6.
5/10 Sat: 222.
5/17 Sat: 221.
5/24 Sat: 219.5
End of Month (5/31 Sat): 218.8
Total weight lost: 6.4 lb.
six point four pounds is more than I thought I was going to lose. I have weighed in less than 220 for over a week (but for after mornings of heavy partying) and it has been great. I never thought I would see it.
:glasses:
so, anyone up for june?0 -
SW: 155
CW: 150
GW: 145(for May)
Weigh in Dates:
5/05 Mon: 149.5
5/12 Mon: 148.4
5/19 Mon: 147.0
5/26 Mon: 147.0
End of Month (5/31 Sat): 146.6
Total weight lost: 3.4lbs
this last week has been crap so got to be happy with some weight off. on to June!0 -
(UPDATE):
I'm in again!
SW: 190 lbs.
CW: 157.8 lbs.
GW: 152 lbs. (for May)
Weigh in Dates:
5/01: 157.8 lbs.
5/31: 151.8 lbs.
Total Weight Lost for May: 6lbs0 -
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I'm in! I'm flying to Europe for 6 weeks on June 16th. I would love to be at least 5 lbs lighter by the end of May!
SW: 251.5
CW: 244
CG: 239
UG: 145
Weigh in Dates:
Start of Month (5/01 Thur): 244
5/03 Sat: 247
5/10 Sat: 243
5/17 Sat: 240.5
5/24 Sat: 240
End of Month (5/31 Sat): 235.5
Total weight lost: 8.5 lbs!!!0
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