Lose 5 Pounds in June 2014 Open Group
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I returned to MFP this week. Here are my stats:
SW: 193.8
CW: 193.8
UGW: 140
Weigh In Day: Sunday
June 1:
June 8:
June 15:
June 22:
June 29:
End of the Month, June 30:
I am looking forward to celebrating my birthday on June 15th, and going to Six Flags all summer with my 5 year old son, and losing this weight0 -
SW : 144.4
CW : 128.9
GW : 121
Weigh in Dates
Start of Month (6/01 Sun):
6/07 Sat:
6/14 Sat:
6/21 Sat:
6/28 Sat:
End of Months (6/30):
Total weight lost :
I am looking forward to Swimming, travelling and spending time with the family.
0 -
SW: 174 (01/01/2014)
CW: 151.6 lbs
GW: 147lbs
Weigh in Dates:
Start of Month (6/01 Sun):
6/07 Sat:
6/14 Sat:
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost:
My summer is about getting better. I not able to do cardio exercises or weights for the next couple of months + due to just having had spinal surgery, so this summer I'm looking forward to getting my back and feeling in my right leg back and being able to enjoy life as painlessly as possible.0 -
SW: 87 kg (191.8 lbs)
CW: 75.5 kg (166.5 lbs)
GW: 72.5 kg (159.8 lbs)
GW (Final): 65 kg (143.3 lbs)
Weigh in Dates:
Start of Month (1st June, Sun): 75.5 kg (166.5 lbs)
7th June, Sun:
14th June, Sun:
21st June, Sun:
28th June, Sun:
End of Month (30th June, Mon):
Total weight lost:
I'm looking forward to starting grad school in a couple of weeks! The drawback would be that I won't be able to prepare my own food, or even measure what I eat. So it's all going to be trial and error now for quite some time; hopefully I've become good enough at estimating my portion sizes to keep from over/under-eating. I guess it'll depend on the amount of weight I end up losing in a week, and I can adjust my meals accordingly.0 -
SW: 191.5
CW: 181
GW: 176
Weigh in Dates:
Start of Month (6/01 Sun):
6/07 Sat:
6/14 Sat:
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):0 -
SW 256
CW 243
Gw 238
Gw final185
Weigh in dates: 6/1/14
6/7
6/14
6/21
6/28
End of month
I look forward going to the zoo, playing outside with the kids, and working out everyday0 -
I would like to get into the 150s this month.
SW: 180.1 pounds
CW: 163.9 pounds
GW: 158 pounds
Weigh in Dates:
7/6 Sat:
14/6 Sat:
21/6 Sat:
28/6 Sat:
End of Month (30/6 Mon):0 -
Buzzardsrule, you've got this! This is your month to shine!
SW: 162
CW: 134
GW (June): 130
GW (ultimate): 130
June 7:
June 14:
June 21:
June 28:
Total weight lost:
3 things I am looking forward to this summer are having more time to read, attending lots of festivals and wearing my bikini!! Goodbye, fat!!0 -
May 1:
SW-202.8
June 1:
CW-192.5
June 30:
GW-187.50 -
I was down to 194 about 2 years ago but have been struggling since! I will start training for my next half marathon in June. It will be my third!
SW: 223
CW: 204
GW:199
For Fun: Tell us 3 things that you're looking forward to this summer!
1.) I'm a teacher....SUMMER VACATION and time home with my kiddos! My daughter starts kindergarten next year and my son will be going into 1st grade.
2.) Our yearly vacation to StoryLand and Santa's Village in the White Mountains of New Hampshire.
3.) Having the patio around our pool finished.
Good luck everyone!0 -
Mistake post deleted0
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SW: 180
CW: 173.2
GW: 165
Weigh in Dates:
Start of Month (6/01 Sun):
6/07 Sat:
6/14 Sat:
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost:
For Fun: Going to Florida, Campfires, Fishing0 -
I have been yoyoing since a high weight of 217 in 2011 down to 178.
sw = 194
cw = 187
gw = 182 at end of June.
1. Focus on eating healthy
2. Focus on daily exercise
3. Enjoy the summer with my grandson0 -
GREENICEFLOES:
I work conferences off and on, I avoid known danger foods, and I bring my measuring scale to weight out a portion. I go on line, get an estamate of how many calories in an order, (example: chicken scallopini, and then I look up 1/2 cup garlic mushroom cream sause). I can get a ball park idea what I'm eatinf all the time and I have never gained. I have been able to keep losing.SW: 87 kg (191.8 lbs)
CW: 75.5 kg (166.5 lbs)
GW: 72.5 kg (159.8 lbs)
GW (Final): 65 kg (143.3 lbs)
Weigh in Dates:
Start of Month (1st June, Sun): 75.5 kg (166.5 lbs)
7th June, Sun:
14th June, Sun:
21st June, Sun:
28th June, Sun:
End of Month (30th June, Mon):
Total weight lost:
I'm looking forward to starting grad school in a couple of weeks! The drawback would be that I won't be able to prepare my own food, or even measure what I eat. So it's all going to be trial and error now for quite some time; hopefully I've become good enough at estimating my portion sizes to keep from over/under-eating. I guess it'll depend on the amount of weight I end up losing in a week, and I can adjust my meals accordingly.0 -
SW: 187
CW: 165.2
GW: 159
Weigh in Dates:
Start of Month (6/01 Sun):
6/02 Mon:
6/09 Mon:
6/16 Mon:
6/23 Mon:
6/30 Mon:
Total weight lost:
I have an extra special motivation for reaching my weight loss goal for this month: a gorgeous Victorias Secret bikini! The picture is on my fridge.
For Fun: Tell us 3 things that you're looking forward to this summer!
Going to the lake
, swimming, tubing, having a blast with my family and friends and already feeling so much happier and confident. Many, many summer dinners and bocce with our friends! Going shopping! Getting a bronze! I am also looking forward to going for walks with my stroller everyday and working out and continuing to lose weight!0 -
Bump. Will start tomorrow.0
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Slowly but surely...I've met me 5 pound goal two months in a row. I really wish it was coming off faster but at least it's coming off.
OriginalW: 224
SW for June: 200.4
GW for June: 195
Weigh in Dates:
Start of Month 5/31/14: 200.4
6/2/14:
6/9/14:
6/16/14:
6/23/14:
6/30/14:0 -
SW: 174 (when I started MFP but 182 last spring)
CW: (Current weight) 159
GW: 154 (end of June)
Weigh in Dates -
Start of Month (6/01 Sun):
6th -
13 -
20 -
27 -
End of Month (6/30 Mon):
Total weight lost: -
This summer I'm looking forward to:
Camping
Actually swimming in my neighbor's pool instead of hiding on the deck because I don't want to wear a bathing suit
The lake!
Good luck everyone! I have loved the support I've received (and given) since starting MFP a few months ago and get inspiration from hearing other people's stories Cheers to a great summer! 0 -
Best wishes to all my fellow participants. Let's keep each other going!
Thank you for creating this challenge. I have used MFP successfully in the past, but kept to myself. I've had a rough backslide and want to have support this time. I was down to 167 two years ago and have crept back up, although lately it's been full speed ahead. Time to put on the brakes and get this turned around. Also, I'd like to use more MFP tools to help me succeed. I CAN get myself over that inertia hump to keep moving and keep motivated.
SW: (Starting weight)
CW: (Current weight) 195.1
GW: (Goal weight for the month) 190.1
Weigh in Dates:
Start of Month (6/01 Sun):
6/07 Sat:
6/14 Sat:
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost:
Summer fun:
Swimming
Hiking
Visiting parks0 -
SW: 245
CW: 245
GW:(240
Weigh in Dates:
Start of Month (6/01 Sun):
6/07 Sat:
6/14 Sat:
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost:0
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