Post your before and afters! I'll go first!!
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Before picture was from March 2012. I am not sure what I weighed because I stopped weighing myself after I reached 279 lbs. The 'during' picture is from today. I am currently at 190 and still going. I have about 30 more pounds to go until I reach my final goal.
Oh my gosh! You have just given me so much hope for my belly! You look amazing!!!0 -
Height: 5'6"
Start Weight: 195
Current weight: 145
Before and after losing a total of 50 pounds! I am exercising daily now.. best lifestyle change I could ever make for myself
I went from a size 14 jeans to a size 6!
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bump0
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Wow!!! Awesome job!0
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Height: 5'6"
Start Weight: 195
Current weight: 145
Before and after losing a total of 50 pounds! I am exercising daily now.. best lifestyle change I could ever make for myself
I went from a size 14 jeans to a size 6!
Good job!! What kind of workout's are you doing?0 -
@dancer2u - I run on the treadmill for 30-50 minutes a day. That is how I lost most of the weight and of course eating a lot better than I was (not eating fast food, or junk snacks like chips and pop). Right now I am focusing on shaping my arms and legs with basic moves I found online. It just comes to show you don't need to go crazy with all sorts of workouts, you just have to be persistent 0
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Height: 5'6"
Start Weight: 195
Current weight: 145
Before and after losing a total of 50 pounds! I am exercising daily now.. best lifestyle change I could ever make for myself
I went from a size 14 jeans to a size 6!
This is really incredible to me. You should be a spokesperson for the "weight is just a number" argument-- we weigh the same and I've got 4 inches on you and you look way better than I do.0 -
Everybody looks great!0
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The Before pictures (was 82.2kg / 180 lbs back then), taken in 2008 - 2009
The After pictures (fluctuating between 50 - 52 kg / 110 - 114 lbs) and 2 years post partum
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this is very motivational for me.
I hope to post my results in one month...0 -
down from 85.5kg to 48.5kg
Awesome work... Proud to be your friend(MFP)0 -
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http://i.imgur.com/QxVc3N3.jpg
Still a work in progress but I'm getting there=D
(not sure how to post pics and im too lazy to find out right now lol)0 -
I do not know why photo wont apear.0 -
Still a work in progress but I'm getting there=D
(not sure how to post pics and im too lazy to find out right now lol)
Here you go. 0 -
Super impressive, everyone!
This is me a few weeks ago or so on left, in October of 2010 on right. 175 vs. 350+ since I couldn't find a scale that went high enough.
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Before 165 lbs.
After 135 lbs.0 -
Still a work in progress but I'm getting there=D
(not sure how to post pics and im too lazy to find out right now lol)
Here you go.
LOl thanks I didn't realize all i had to do was do lower case img brackets. =p0 -
7 months fat reduction. -66lbs July2013-Jan2014
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