Post your before and afters! I'll go first!!
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Before picture was from March 2012. I am not sure what I weighed because I stopped weighing myself after I reached 279 lbs. The 'during' picture is from today. I am currently at 190 and still going. I have about 30 more pounds to go until I reach my final goal.
Oh my gosh! You have just given me so much hope for my belly! You look amazing!!!0 - 
            Height: 5'6"
Start Weight: 195
Current weight: 145
Before and after losing a total of 50 pounds! I am exercising daily now.. best lifestyle change I could ever make for myself
I went from a size 14 jeans to a size 6!


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            bump0
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            Wow!!! Awesome job!0
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            Height: 5'6"
Start Weight: 195
Current weight: 145
Before and after losing a total of 50 pounds! I am exercising daily now.. best lifestyle change I could ever make for myself
I went from a size 14 jeans to a size 6!



Good job!! What kind of workout's are you doing?0 - 
            @dancer2u - I run on the treadmill for 30-50 minutes a day. That is how I lost most of the weight and of course eating a lot better than I was (not eating fast food, or junk snacks like chips and pop). Right now I am focusing on shaping my arms and legs with basic moves I found online. It just comes to show you don't need to go crazy with all sorts of workouts, you just have to be persistent
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            Height: 5'6"
Start Weight: 195
Current weight: 145
Before and after losing a total of 50 pounds! I am exercising daily now.. best lifestyle change I could ever make for myself
I went from a size 14 jeans to a size 6!



This is really incredible to me. You should be a spokesperson for the "weight is just a number" argument-- we weigh the same and I've got 4 inches on you and you look way better than I do.0 - 
            Everybody looks great!0
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            The Before pictures (was 82.2kg / 180 lbs back then), taken in 2008 - 2009

The After pictures (fluctuating between 50 - 52 kg / 110 - 114 lbs) and 2 years post partum
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            this is very motivational for me.
I hope to post my results in one month...0 - 
            down from 85.5kg to 48.5kg

Awesome work... Proud to be your friend(MFP)0 - 
            
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            http://i.imgur.com/QxVc3N3.jpg
Still a work in progress but I'm getting there=D
(not sure how to post pics and im too lazy to find out right now lol)0 - 
            

I do not know why photo wont apear.0 - 
            

Still a work in progress but I'm getting there=D
(not sure how to post pics and im too lazy to find out right now lol)
Here you go.
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            Super impressive, everyone!
This is me a few weeks ago or so on left, in October of 2010 on right. 175 vs. 350+ since I couldn't find a scale that went high enough.
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Before 165 lbs.
After 135 lbs.0 - 
            

Still a work in progress but I'm getting there=D
(not sure how to post pics and im too lazy to find out right now lol)
Here you go.
LOl thanks I didn't realize all i had to do was do lower case img brackets. =p0 - 
            7 months fat reduction. -66lbs July2013-Jan2014
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            From Dec 12 to now, about 200 to 150:

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            Before

After
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            I've followed the steps and can not upload pics
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            I don't know how to post the pictures, can anyone help please?0
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            Uploading pictures is so frustratingly difficult0
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I was 160 lbs before and I'm~137 lbs now
PST. to post pictures it's:
[ img ] URL [/ img ]
(without spaces)0 - 
            Great job everyone! Keep it up and thanks for the motivation!0
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            Height: 5'6"
Start Weight: 195
Current weight: 145
Before and after losing a total of 50 pounds! I am exercising daily now.. best lifestyle change I could ever make for myself
I went from a size 14 jeans to a size 6!



You look amazing. My starting weight was about the same as yours and I have the same goal weight as you do (I'm also 5'6.) Can't wait to get to where you are.0 - 
            WOW !!!
you look amazing and you actually look a lot slimmer than 150,
Congratulations and keep up with it.0 
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