June Running Challange
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June 1 - 9.98 miles outside
June 2 - rest day
June 3 - 5.11 run commute to work w/stroller
June 3 - 4.21 run commute home from work w/stroller
June 4 - 3.17 lunch time run
June 5 - rest day
June 6 - 5.11 run commute to work with stroller
June 6 - 4.26 run commute home with stroller
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01/06 - REST DAY
02/06 - 2.65 miles
03/06 - STEP AEROBICS
04/06 - 2.65 miles
05/06 - 3 miles
06/06 - REST DAY
07/07 - 3.3 miles
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June 4- 3.0
June 5- 3.0
June 6- Rest
June 7- 3.0
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6/1, 6.4 miles hiking Mt. Caribou (not counting towards challenge)
6/2, rest
6/3, 5.5 miles
6/4, hot yoga
6/5, rest
6/6, rest
6/7, 5.5 miles
A bit of a slow start this month...marathon recuperation?? Not sure but I'll get caught up!!
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6/1 - 1.02 mile run (RWRunStreak)
6/2 - 13.5 mile bike ride and 1 mile run (RWRunStreak)
6/3 - 1.52 mile run (RWRunStreak)
6/4 - 400M swim, 9 mile bike, 3.12 mile run (tri practice)
6/5 - 1.06 mile run (RWRunStreak)
6/6 - 1.1 mile run (RWRunStreak)
6/7 - 3.1 mile run (RWRunStreak)
Cumulative:
Bike - 22.5 of 200
Run - 11.9 of 75
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Day 06/07/2014 - 8 Miles
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Im new to the forums. Hopefully I can join in on this in July. Good luck everyone..!0
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6/1 - Rest day
6/2 - 0.75
6/3 - 2.5
6/4 - Cycle day
6/5 - 2.0
6/6 - Rest day
6/7 - 4.0
9.25/15 - 4.75 to go (going on vacation in a few days so I'm glad to be this close to goal already - not sure if running is going to be on the agenda during my 10-day road trip)0 -
Goal: 25
Total Completed: 2.35 miles
6/1 - 1.6 miles (C25K W1D3)
6/2 - .75 miles (4.0 incline)
6/7 - 1.7 miles (C25KW2D1)0 -
Date Miles today. Miles for June
6/1 - REST DAY - 0
6/2 - 8.5 miles - 8.5
6/3 - 10 miles - 18.5
6/4 - 8 miles - 26.5
6/5 - REST DAY
6/6 - 4 miles - 30.5
6/7 - 16 miles 46.5
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6/1- 0 miles
6/2- 2.65 miles
6/3- 3.51 miles
6/4- 3.48 miles
6/5- 3.93 miles
6/6- 3.53 miles
17.1/60.000 -
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Goal = 50 Miles
06/01/2014 =
06/02/2014 = 07.54 Miles
06/03/2014 = 03.11 Miles
06/04/2014 = 04.00 Miles
06/05/2014 = 09.14 Miles
06/06/2014 = 06.48 Miles
06/07/2014 = 10.14 Miles
Total = 40.41 Miles
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June 4- 3.0
June 5- 3.0
June 6- Rest
June 7- 3.0
June 8- 3.0
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I'm seven days late, but I joined the group, made a ticker, and want this challenge. I've been really bad about walking/intervalling lately and need motivation! Great community!
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Day 06/08/2014 - 11 Miles
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June 1 - 9.98 miles outside
June 2 - rest day
June 3 - 5.11 run commute to work w/stroller
June 3 - 4.21 run commute home from work w/stroller
June 4 - 3.17 lunch time run
June 5 - rest day
June 6 - 5.11 run commute to work with stroller
June 6 - 4.26 run commute home with stroller
June 7 - rest
June 8 - 8.75 outside with stroller
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6/1 3.5 miles tm
6/3 3.43 miles tm
6/5 3.28 miles tm
6/8 3.33 miles Color Run.
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6/1-Rest
6/2- 2.65 miles
6/3- 3.51 miles
6/4- 3.48 miles
6/5- 3.93 miles
6/6- 3.53 miles
6/7-Rest
6/8- 3.91 miles
21.01/60.000 -
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Date Miles today. Miles for June
6/1 - REST DAY - 0
6/2 - 8.5 miles - 8.5
6/3 - 10 miles - 18.5
6/4 - 8 miles - 26.5
6/5 - REST DAY
6/6 - 4 miles - 30.5
6/7 - 16 miles 46.5
6/8 - REST DAY
6/9 - 5 miles treadmill 51.5 (Thunderstorms today)
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Goal is 150
6/1 8 LSR
6/2 Rest
6/3 5
6/4 9 + 50min spin class
6/5 4 easy
6/6 Rest
6/7 6.1 5K at 25:27 1.5 w/u & c/d
6/8 5 miles recovery + 10 miles on the bike & weights work
6/9 Rest
37.1 todate0
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