Women 5'4 - 5"5 with results + Pictures

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  • andreavarangu
    andreavarangu Posts: 78 Member
    bump
  • mjdmom5
    mjdmom5 Posts: 9 Member
    This is awesome. You are all amazing! It's so great to see how people look at various places along the journey I'm going on and imagine how I will look not only at the end, but on the way too! Thanks for sharing.
  • airplanes00
    airplanes00 Posts: 62 Member
    I am 5'4 and 30yrs old. Started at 189.5 and down to 138.5. You can look through my pics and see some before and after. Working on the last 10 pounds :)



    You look great girl, congrats, very motivating and inspiring.
  • airplanes00
    airplanes00 Posts: 62 Member
    [img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/Before_zps21bae477.jpg[/img]
    Before at 234 lbs - August 2012

    [img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/20140420_100533_zps6d2b49f6.jpg[/img]
    94 lbs lost - at 140 lbs. - Easter 2014

    I am 5'4" and 57 years old. Working on the last 6 pounds but only because I wanted to lose 100 lbs when I started. I'm very happy with my size and the new clothes I can wear, as well as my energy level. It's been a great journey!

    Wow you don't even look like the same person, congrats you look fabulous. I am sure you don't need a stranger telling you that, but it is so true and you should be totally proud of yourself, you look so happy in the second picture truly inspiring.
  • MommyLoo
    MommyLoo Posts: 12 Member
    I love all of these!!!
  • mdelappe
    mdelappe Posts: 36 Member
    Thank you all for sharing your amazing successes! I have been watching biggest loser and extreme weight loss shows and I feel like they are losing their weight too fast causing them to have to have surgery for skin removal... Have any of you found that you need a tummy tuck or arm surgery?

    Again - you all look great!!
  • esaulx
    esaulx Posts: 17
    Heads up! Underwear pictures ahead. :laugh: If you're in the office or uneasy about half-naked pictures, I suggesting scrolling down very quickly. ;)

    2r1zvgz.jpg

    I'm 5'3" (164 cm). I've just started a strength training plan to build some muscle and definition. :) I'll add on to this progress pic in about 1 - 2 months.

    Definitely an inspiration! Thanks for sharing :)
  • cathylopez1975
    cathylopez1975 Posts: 191 Member
    Thank you all for sharing your amazing successes! I have been watching biggest loser and extreme weight loss shows and I feel like they are losing their weight too fast causing them to have to have surgery for skin removal... Have any of you found that you need a tummy tuck or arm surgery?

    I have lost fairly slowly but still have lots of saggy, loose skin, especially in my stomach, thighs, and upper arms. I'm sure that's because 1) I'm in my upper 50s, and 2) I weighed in the 200s for 30+ years. After 95 lbs lost, I have really considered a tummy tuck. But it can wait for a while. I'd rather go to Hawaii with the money at this point! :smile:
  • overlytired1
    overlytired1 Posts: 9 Member
    My progress picture is my profile picture. I'm 5'4, went from 180 to 139 in about 6 months, started my journey last June. Been maintaining for the last 6 months. :smile:
  • slperryer
    slperryer Posts: 14 Member
    My progress pic is my profile picture. I'm just about 5ft 4, started about 132lb, now 113lb. It doesn't sound like a huge weight loss but the difference is so noticeable, particularly in my stomach :)
  • mdelappe
    mdelappe Posts: 36 Member
    Cathylopez197 Thank you for sharing! Go to Hawaii!!! That would be alot more fun!!
  • RiniSixxx
    RiniSixxx Posts: 54 Member
    Ah this is making me wonder is 115lbs is more what my body weight should be for 5'4. I thought 130 was pretty small for 5'4. :indifferent:
  • hellcaminoSS
    hellcaminoSS Posts: 2 Member
    Ah this is making me wonder is 115lbs is more what my body weight should be for 5'4. I thought 130 was pretty small for 5'4. :indifferent:

    If you feel comfortable at 130 you could totally stop there. I think it depends a lot on whether or not you have a small or large-framed body, too. I'm 5'5 with a fairly large frame and I weigh about 166 at the moment, and I know if I tried to go below 140 I would look completely absurd lol.
  • SteampunkSongbird
    SteampunkSongbird Posts: 826 Member
    I'm 5'5'', I've been on mpf for 2 months and I've lost 13lbs (I think 3-4 of those were a fast water-weight loss in the first week and a half.) I'm about 172lbs just now, currently aiming for about 140lbs. I have a pic in my photos of me when I started in mid April, and just uploaded one yesterday of me two months on. I'm not sure that the difference is noticeable, but I have been told by a couple of people I don't see regularly that I look slimmer, I think it's mainly my face that looks a bit thinner (I've lost almost an inch from around my neck.)
  • Fourtysevenguy
    Fourtysevenguy Posts: 41 Member
    Wow you look amazing! :)
    Great Job!
  • stacyosoyoos
    stacyosoyoos Posts: 41 Member
    WOW... that's pretty much the word that comes to mind...

    All of you have done so well, thank you for posting! I too am 5'3" and have a long way to go, I started at 202 and have only been at this for a few weeks and down 8lbs. Looking forward to the day when I can post my pics :)
  • haleigh29
    haleigh29 Posts: 70 Member
    So many inspiring pic, thank; hopefully the inspiration I need to stay motivated.
  • kuiboop
    kuiboop Posts: 21 Member
    Hi u look fab. Wat did you exactly do
  • kcmcd
    kcmcd Posts: 239 Member
    WOW! Look at YOU, levitateme! You look amazing!
  • Healthy_4_Life2
    Healthy_4_Life2 Posts: 595 Member
    Heads up! Underwear pictures ahead. :laugh: If you're in the office or uneasy about half-naked pictures, I suggesting scrolling down very quickly. ;)

    2r1zvgz.jpg

    I'm 5'3" (164 cm). I've just started a strength training plan to build some muscle and definition. :) I'll add on to this progress pic in about 1 - 2 months.

    ^^^^^ Omg! Your waist line is unbelievable!
  • missymarea
    missymarea Posts: 51 Member
    Bump
  • maura1110
    maura1110 Posts: 171 Member
    bump

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