June Running Challange

6/1 - Rest day
6/2 - 0.75
6/3 - 2.5
6/4 - Cycle day
6/5 - 2.0
6/6 - Rest day
6/7 - 4.0
6/8 - Rest day
6/9 - Cycle day
6/10 - 2.5


11.75/15 - 2.25 to go - it was my last run before vacation... not sure how often I'll be able to check in until I get back in about 2 weeks. Have fun running

6/11 3.1
6/10 1.2
6/8 6.0
6/7 4.1
6/4 3.1
6/3 3.1
6/2 2.4

Coming late to the challenge this month, as I've been on holidays for the past 2 weeks. I'm aiming for 20miles per week this month so setting my target to 60miles for the rest of the month.

You run TO work?! That's awesome! I'd be a hot, sweaty mess

5 more miles yesterday. I'll be playing catchup after missing a few days on my training plan.

I do run to work! I am a sweaty mess, but i have a gym with a shower in my office building, so i clean up before heading to my desk.

June 11 - 5.15 run commute to work w/stroller

I'll deal with my ticker after run #2.

That's awesome! You really are living up to your username

Feeling good so far this month!

6/1 - 30DS L1 + 1.4 Miles
6/3 - 30DS L1
6/4 - 3 Miles
6/6 - 30DS L1
6/7 - 30DS L1 + 5K
6/10 - 30DS L2
6/11 - 3 Miles

June 1 - 9.98 miles outside
June 2 - rest day
June 3 - 5.11 run commute to work w/stroller
June 3 - 4.21 run commute home from work w/stroller
June 4 - 3.17 lunch time run
June 5 - rest day
June 6 - 5.11 run commute to work with stroller
June 6 - 4.26 run commute home with stroller
June 7 - rest day
June 8 - 8.75 run with stroller
June 9 - rest day
June 10 - 3.15 lunch time run
June 11 - 5.15 run commute to work with stroller
June 11 - 4.2 run commute home with stroller

6/1-Rest
6/2- 2.65 miles
6/3- 3.51 miles
6/4- 3.48 miles
6/5- 3.93 miles
6/6- 3.53 miles
6/7-Rest
6/8- 3.91 miles
6/9- 2.53 miles
6/11- 2.63 miles

26.17/60.00

Due to vacation (in particular), I am a bit behind in my fitness goals for the month.. I'm still within reach... Just gotta push a little bit now.

Day Date Goal Goal To Date Actual Actual To Date CompXTarget Strength
Sun 01-Jun 2 2 2.07 2.07 0.07 back/biceps
Mon 02-Jun 2 4 0 2.07 -1.93
Tues 03-Jun 2 6 1.5 3.57 -2.43 shoulders/delts/tris
Wed 04-Jun 2 8 1 4.57 -3.43 legs/core
Thurs 05-Jun 2 10 0 4.57 -5.43
Fri 06-Jun 2 12 2.31 6.88 -5.12 shoulders/chest/delts/tris
Sat 07-Jun 2 14 0 6.88 -7.12
Sun 08-Jun 2 16 0 6.88 -9.12 (vacation)
Mon 09-Jun 2 18 0 6.88 -11.12 (vacation)
Tues 10-Jun 2 20 0 6.88 -13.12
Wed 11-Jun 2 22 3.25 10.13 -11.87 back/core/biceps

Goal for the month is 60 miles. I'm currently just under 12 miles under where I should be, having logged 10.13 miles. The 60 miles is still quite doable, however.

3.08, 3.97, 4.25, 3.18, 4.0

6/1-Rest
6/2- 2.65 miles
6/3- 3.51 miles
6/4- 3.48 miles
6/5- 3.93 miles
6/6- 3.53 miles
6/7-Rest
6/8- 3.91 miles
6/9- 2.53 miles
6/11- 2.63 miles
6/12- 2.41 miles

28.58/60.00

June 1 - 9.98 miles outside
June 2 - rest day
June 3 - 5.11 run commute to work w/stroller
June 3 - 4.21 run commute home from work w/stroller
June 4 - 3.17 lunch time run
June 5 - rest day
June 6 - 5.11 run commute to work with stroller
June 6 - 4.26 run commute home with stroller
June 7 - rest day
June 8 - 8.75 run with stroller
June 9 - rest day
June 10 - 3.15 lunch time run
June 11 - 5.15 run commute to work with stroller
June 11 - 4.2 run commute home with stroller
June 12 - 9.13 round trip commute with stroller