Vixen&Foxes: Valentine's Challange
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SW - 144.6lbs
CW- 143.3
GW for Valentine's - 138
Slow and steady...lol.0 -
woo hoo!!!
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186.5 today mj0
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I'm in!!
SW 260
CW 251
V-Day GW 2390 -
I would like to join! I am currently 145, well I was this morning, so we will go with that! I would like to be 135 by Valentine's Day!0
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Ohh I love the spreadsheet!! Thanks for doing that....great motivation :flowerforyou:0
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I would love to participate in the challenge!
My starting weight: 171
My current weight: 168
Goal for Valentine's Day: 155
It's a bit lofty, but I am going to try:-) Best of luck to everyone participating!0 -
updated weight 155.40
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I'll join...my current weight is 185
Goal weight: 175
I'm hoping to at least lose 10 pounds, I want to be realistic and not go overboard with my expectations. Good luck to everyone!!0 -
I am weighing in at 132 pounds. I have lost 1 pound.0
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I finally showed a loss, first one this year!! I will definately be updating the sheet tonight!! hahaha0
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I showed my first loss of the year this morning!!!
You know I'll be updating the sheet tonight! haha0 -
Good Morning to all !! Here's to an excellent week of weight loss for everyone!!! I need to drink more water (honestly I hate it !!!) but I know I have to start drinking more! what is the water challenge everyone is talking about???0
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I haven't updated my weight lately...only because I'm stuck in this plateau and the scale has not MOVED yet.......UGH!!! Any time I weigh in and it changes I will post it....0
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I hear ya.. I only post my weight when it changes as well0
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Good afternoon all! Georgia is still in a state of Emergency and as a result I did not have to work today......Yippee....Yippee....Yippee. However, the Dept. of Transportation has yet to come to my neigbhor to put salt/sand down and as a result my entire subdivision is a sheet of ice. I have a long driveway that is completely ice.
Today, I completed the Fire 45 EZ (500 calories) dvd from the Turbo Fire program and Ab Ripper X (100 calories) from the P90X program. Once the workout was completed I decided to tackle the driveway. Since I have not had to salt/sand or shovel my driveway in the 10 years that I've resided in GA I decided to wear my HRM to see how many calories I burned taking on this task. I only made it 45 minutes shovelling before I called it a day and I'M NO WAY near being done but I burned (300 calories) in the process. I usually don't count household tasks as my part of my workout but I did today because as i stated I NEVER shovel and i can feel it in every part of my body...0 -
Oh my--so sorry about all the bad weather in GA. I am sure this is tough when they are not used to snow/ice. Richmond was missed by this storm though we received some ice (not bad though).
Just wanted to say hi to all! Great progress and WI's as well! I have not been on the scale since Friday but plan to WI again on Thursday as this will mark my 2 week mark here. Some days I am doing great by burning lots of calories and staying under the limit and other days it is a challenge. I have had an increase in appetite as I have increased my workouts so I am trying to make the right food choices. It is so tough in the winter when you are stuck inside....but I will pull through!
Good job everybody!!! :drinker: :flowerforyou:0 -
I just wanted to check in to see how everyone was doing. I will be doing a commerical challenge tonight. probably involving squats, lunges and jumping jacks. I have been eating a lot of salads and stirfry's lately, so I have been eating my rainbow. I even went to the fruit market today to replenish my fruits and veggies before I completely ran out and start turning to unhealthy choices. I squeeze a few lemon wedges in my water to help me drink it.
I can't wait to weigh in Friday. I have been working really hard to get my eating efforts to match my exercise efforts!
Everyone have a great evening and keep up the great work!0 -
Thanks O ! This is a great group . I have really started to get involved .. trying to lose again Wed 1/5 .......Sun 1/10/11 weighed in ... love the challenges... .water too . We all appreciate the time , energy and motivation you and everyone in the group have invested We all are in THIS GROUP ROCKS!!!!! MJ0
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Hey guys!!!!
So I weighed in today at 126 lbs!!!!
Thanks for updating the spreadsheet Margie, it looks great:)0 -
I just wanted to see if anyone came up with any new daily challenges. And to let you know my progress of the ones we do have going on.
Yesterday I ended with 12 cups of water!
For the commercial challenge I did 875 jumps with the jump rope over 10 commercials.
My rainbow is great.
R- red onions, red peppers, red potatoes, tomato
O- carrots
Y- banana (2)
G- snap peas, green beans, lettuce, spinach
I hope everyone has a great day!0 -
Updated weight loss! 177.5. It's my first day off of work though, please give the strength not to do the "boredom eating".0
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Thank you, and yes, this group does rock!
So, as you see, I did not update last night, we ended up having a little date night Went over on my calories about 500, but it was still way less than I would have eaten before.
I'll totally be making up for it today though. Scuba at work, atleast 5 miles on the eliptical after work, and then belly dancing class. Somewhere in there I will try to update the sheet
I've been doing really good on the water, but really bad on the commercial challange, and I have not been tasting the rainbow on my fruit/veggie challange either
But I went to fresh and easy last night and got some necturines. And there is broccoli in my lunch, so today is already looking better hahaha0 -
Happy Birthday to me, Happy Birthday to me, Happy Birthday to me.......Today I turned 38 and I feel GREAT! The State of GA is slowly improving and I believe will be back to normal by the weekend. There was a 2 hour work delay so was able to sleep in just a little bit longer. I got my birthday started in the right direction by completing my workout and then eating a nice hearty bowl of oatmeal w/a banana.
Today I completed the Push Circuit 2 and Recharge dvds from the Chalean Extreme program and then jumped rope for 5 minutes so I good get in a full hour workout.
I've been doing alright with the rainbow challenge mainly because of my fruit intake but i'm running out of veggies and because I've been iced in since Sunday I will not be able to replenish my salad supply until this weekend. I think I'll save the commercial challenge for Sundays mainly because that's my designated "rest" day and completing the challenge then gets me up and moving at least a little.
Have a great day everyone.0 -
I have a challenge for the rest of the week. Let's all try to do 50 pushups & 50 crunches per day. Even if you have to break them up to get them done, let's do this thru the weekend. I will report back on Monday as to how many I did and would like to see how many of you want to join me on the challenge. If we do this for the next 5 days, that is 250 push ups & crunches! So, whose in?0
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I'm in! I've been needing to add some strength training, this will be a good start. I will post at the end of each day how many I've done0
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Oh, that's a perfect challenge! I was on board to start doing push-ups and crunches myself. I'm so out of shape that I know I can't do 50, so I'll set my own goal a little lower, but will still strive to do at least one set of each every day. Thanks for the idea.0
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Yeah, I will have to split up my push-ups thru out the day... 10 at a time. I got the crunches though.0
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Updated weight as of 1/10/11 - 155.4 lbs
Starting Insanity today.0 -
VLWise... I love your goals with rewards idea! New clothes and a massage sound fabulous!!!!! And it's in writing, so you HAVE to do it! Good for you!0
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