Sexy Sixers New Day Challenge-Week 4
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kistinbee
Posts: 3,688 Member
Okay ladies...over half way...let's make these last few weeks count!!!
Clare (Finnhead).......................SW 166.8 lbs/ GW 161.0 lbs/ CW 166.8 / PROGRESS 0.0lbs
Susan (Suedre).........................SW 162.0 lbs/ GW 157.0 lbs/ CW 163.5 lbs/ PROGRESS +1.5 lbs
Cathy(chipper)...........................SW 250.0 lbs/ GW 245.0 lbs/ CW 245.6 lbs/ PROGRESS -4.4 lbs
AmyS(Amy_36)..........................SW 209 lbs/ GW 199.0 lbs/ CW 214.4 lbs/ PROGRESS +5.4 lbs
Kristin (kistinbee)......................SW 169.5 lbs/ GW 165.0 lbs/ CW 173.5 lbs/ PROGRESS +4.0 lbs
Kel(redneckwoman).................SW 155.8 lbs / GW 150.0 lbs / CW 155.4 lbs / PROGRESS -0.4lbs
Lauren (ren315)........................SW 203.0 lbs/ GW 199.0 lbs/ CW 206.0 lbs/ PROGRESS +3.0lbs
Jennifer (candycaneps)...........SW 177.4lbs/ GW 172 lbs/ CW 176.8lbs/ PROGRESS - 0.8lbs
Amez(Amyls8711).....................SW 280 lbs/ GW 270 lbs/ CW 281 lbs/ PROGRESS +1 lbs
Sandy (Izzypup)..........................SW 187lbs/ GW 184lbs/ CW 191 lbs/ PROGRESS +2.0 lbs
Lorna (lulabellewoowoo) .......SW 131.2 lbs/ GW 127.0 lbs/ CW 128.4 lbs/PROGRESS -2.8 lbs
Katy (katyk08).............................SW 195.4 lbs/ GW 190.0 lbs/ CW 195.4lbs / PROGRESS 0.0lbs
Beky (bekylouisex3)..................SW 133.5 lbs/ GW 128 lbs/ CW 133.0 lbs/ PROGRESS -0.5 lbs
Tiff (gonabfit) .............................SW 166.5 lbs/ GW 155.0 lbs/CW 165.0/ PROGRESS -1.5 lbs
Lauryn (Phoenix_Rising).........SW 162.8 lbs/ GW 159.0 lbs/ CW 162.8 lbs/ PROGRESS 0.0 lbs
Clare (Finnhead).......................SW 166.8 lbs/ GW 161.0 lbs/ CW 166.8 / PROGRESS 0.0lbs
Susan (Suedre).........................SW 162.0 lbs/ GW 157.0 lbs/ CW 163.5 lbs/ PROGRESS +1.5 lbs
Cathy(chipper)...........................SW 250.0 lbs/ GW 245.0 lbs/ CW 245.6 lbs/ PROGRESS -4.4 lbs
AmyS(Amy_36)..........................SW 209 lbs/ GW 199.0 lbs/ CW 214.4 lbs/ PROGRESS +5.4 lbs
Kristin (kistinbee)......................SW 169.5 lbs/ GW 165.0 lbs/ CW 173.5 lbs/ PROGRESS +4.0 lbs
Kel(redneckwoman).................SW 155.8 lbs / GW 150.0 lbs / CW 155.4 lbs / PROGRESS -0.4lbs
Lauren (ren315)........................SW 203.0 lbs/ GW 199.0 lbs/ CW 206.0 lbs/ PROGRESS +3.0lbs
Jennifer (candycaneps)...........SW 177.4lbs/ GW 172 lbs/ CW 176.8lbs/ PROGRESS - 0.8lbs
Amez(Amyls8711).....................SW 280 lbs/ GW 270 lbs/ CW 281 lbs/ PROGRESS +1 lbs
Sandy (Izzypup)..........................SW 187lbs/ GW 184lbs/ CW 191 lbs/ PROGRESS +2.0 lbs
Lorna (lulabellewoowoo) .......SW 131.2 lbs/ GW 127.0 lbs/ CW 128.4 lbs/PROGRESS -2.8 lbs
Katy (katyk08).............................SW 195.4 lbs/ GW 190.0 lbs/ CW 195.4lbs / PROGRESS 0.0lbs
Beky (bekylouisex3)..................SW 133.5 lbs/ GW 128 lbs/ CW 133.0 lbs/ PROGRESS -0.5 lbs
Tiff (gonabfit) .............................SW 166.5 lbs/ GW 155.0 lbs/CW 165.0/ PROGRESS -1.5 lbs
Lauryn (Phoenix_Rising).........SW 162.8 lbs/ GW 159.0 lbs/ CW 162.8 lbs/ PROGRESS 0.0 lbs
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Replies
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Clare (Finnhead).......................SW 166.8 lbs/ GW 161.0 lbs/ CW 163.2 / PROGRESS -3.6lbs
Susan (Suedre).........................SW 162.0 lbs/ GW 157.0 lbs/ CW 163.5 lbs/ PROGRESS +1.5 lbs
Cathy(chipper)...........................SW 250.0 lbs/ GW 245.0 lbs/ CW 245.6 lbs/ PROGRESS -4.4 lbs
AmyS(Amy_36)..........................SW 209 lbs/ GW 199.0 lbs/ CW 214.4 lbs/ PROGRESS +5.4 lbs
Kristin (kistinbee)......................SW 169.5 lbs/ GW 165.0 lbs/ CW 173.5 lbs/ PROGRESS +4.0 lbs
Kel(redneckwoman).................SW 155.8 lbs / GW 150.0 lbs / CW 155.4 lbs / PROGRESS -0.4lbs
Lauren (ren315)........................SW 203.0 lbs/ GW 199.0 lbs/ CW 206.0 lbs/ PROGRESS +3.0lbs
Jennifer (candycaneps)...........SW 177.4lbs/ GW 172 lbs/ CW 176.8lbs/ PROGRESS - 0.8lbs
Amez(Amyls8711).....................SW 280 lbs/ GW 270 lbs/ CW 281 lbs/ PROGRESS +1 lbs
Sandy (Izzypup)..........................SW 187lbs/ GW 184lbs/ CW 191 lbs/ PROGRESS +2.0 lbs
Lorna (lulabellewoowoo) .......SW 131.2 lbs/ GW 127.0 lbs/ CW 128.4 lbs/PROGRESS -2.8 lbs
Katy (katyk08).............................SW 195.4 lbs/ GW 190.0 lbs/ CW 195.4lbs / PROGRESS 0.0lbs
Beky (bekylouisex3)..................SW 133.5 lbs/ GW 128 lbs/ CW 133.0 lbs/ PROGRESS -0.5 lbs
Tiff (gonabfit) .............................SW 166.5 lbs/ GW 155.0 lbs/CW 165.0/ PROGRESS -1.5 lbs
Lauryn (Phoenix_Rising).........SW 162.8 lbs/ GW 159.0 lbs/ CW 162.8 lbs/ PROGRESS 0.0 lbs
YAY! i lost some weight!!! So plan for this week... BEHAVE! log everything and keep going with JM30DS.... going to progress to Level 2 at some point this week. Must stay on track!
Good luck everyone for this week xxxx0 -
Clare (Finnhead).......................SW 166.8 lbs/ GW 161.0 lbs/ CW 163.2 / PROGRESS -3.6lbs
Susan (Suedre).........................SW 162.0 lbs/ GW 157.0 lbs/ CW 162.5 lbs/ PROGRESS +.5 lbs
Cathy(chipper)...........................SW 250.0 lbs/ GW 245.0 lbs/ CW 245.6 lbs/ PROGRESS -4.4 lbs
AmyS(Amy_36)..........................SW 209 lbs/ GW 199.0 lbs/ CW 214.4 lbs/ PROGRESS +5.4 lbs
Kristin (kistinbee)......................SW 169.5 lbs/ GW 165.0 lbs/ CW 173.5 lbs/ PROGRESS +4.0 lbs
Kel(redneckwoman).................SW 155.8 lbs / GW 150.0 lbs / CW 155.4 lbs / PROGRESS -0.4lbs
Lauren (ren315)........................SW 203.0 lbs/ GW 199.0 lbs/ CW 206.0 lbs/ PROGRESS +3.0lbs
Jennifer (candycaneps)...........SW 177.4lbs/ GW 172 lbs/ CW 176.8lbs/ PROGRESS - 0.8lbs
Amez(Amyls8711).....................SW 280 lbs/ GW 270 lbs/ CW 281 lbs/ PROGRESS +1 lbs
Sandy (Izzypup)..........................SW 187lbs/ GW 184lbs/ CW 191 lbs/ PROGRESS +2.0 lbs
Lorna (lulabellewoowoo) .......SW 131.2 lbs/ GW 127.0 lbs/ CW 128.4 lbs/PROGRESS -2.8 lbs
Katy (katyk08).............................SW 195.4 lbs/ GW 190.0 lbs/ CW 195.4lbs / PROGRESS 0.0lbs
Beky (bekylouisex3)..................SW 133.5 lbs/ GW 128 lbs/ CW 133.0 lbs/ PROGRESS -0.5 lbs
Tiff (gonabfit) .............................SW 166.5 lbs/ GW 155.0 lbs/CW 165.0/ PROGRESS -1.5 lbs
Lauryn (Phoenix_Rising).........SW 162.8 lbs/ GW 159.0 lbs/ CW 162.8 lbs/ PROGRESS 0.0 lbs
Given the way things went this weekend, I'm amazed and thrilled to be down 1. Winter months are always harder on me. I need that sunshine until 8PM and NO FREAKING SNOW AND ICE!0 -
Bump0
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ready for tomarrow0
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bump0
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Clare (Finnhead).......................SW 166.8 lbs/ GW 161.0 lbs/ CW 163.2 / PROGRESS -3.6lbs
Susan (Suedre).........................SW 162.0 lbs/ GW 157.0 lbs/ CW 162.5 lbs/ PROGRESS +.5 lbs
Cathy(chipper)...........................SW 250.0 lbs/ GW 245.0 lbs/ CW 249.2 lbs/ PROGRESS -.8 lbs
AmyS(Amy_36)..........................SW 209 lbs/ GW 199.0 lbs/ CW 214.4 lbs/ PROGRESS +5.4 lbs
Kristin (kistinbee)......................SW 169.5 lbs/ GW 165.0 lbs/ CW 173.5 lbs/ PROGRESS +4.0 lbs
Kel(redneckwoman).................SW 155.8 lbs / GW 150.0 lbs / CW 155.4 lbs / PROGRESS -0.4lbs
Lauren (ren315)........................SW 203.0 lbs/ GW 199.0 lbs/ CW 206.0 lbs/ PROGRESS +3.0lbs
Jennifer (candycaneps)...........SW 177.4lbs/ GW 172 lbs/ CW 176.8lbs/ PROGRESS - 0.8lbs
Amez(Amyls8711).....................SW 280 lbs/ GW 270 lbs/ CW 281 lbs/ PROGRESS +1 lbs
Sandy (Izzypup)..........................SW 187lbs/ GW 184lbs/ CW 191 lbs/ PROGRESS +2.0 lbs
Lorna (lulabellewoowoo) .......SW 131.2 lbs/ GW 127.0 lbs/ CW 128.4 lbs/PROGRESS -2.8 lbs
Katy (katyk08).............................SW 195.4 lbs/ GW 190.0 lbs/ CW 195.4lbs / PROGRESS 0.0lbs
Beky (bekylouisex3)..................SW 133.5 lbs/ GW 128 lbs/ CW 133.0 lbs/ PROGRESS -0.5 lbs
Tiff (gonabfit) .............................SW 166.5 lbs/ GW 155.0 lbs/CW 165.0/ PROGRESS -1.5 lbs0 -
i knew them there cookies would do some harm. my sugars are also high. so back at it.
back later, high sugars this morning so super tired. waiting my hour to eat and than lay down for a bit.
later0 -
Clare (Finnhead).......................SW 166.8 lbs/ GW 161.0 lbs/ CW 163.2 / PROGRESS -3.6lbs
Susan (Suedre).........................SW 162.0 lbs/ GW 157.0 lbs/ CW 162.5 lbs/ PROGRESS +.5 lbs
Cathy(chipper)...........................SW 250.0 lbs/ GW 245.0 lbs/ CW 249.2 lbs/ PROGRESS -.8 lbs
Sandy (Izzypup)..........................SW 187lbs/ GW 184lbs/ CW 191 lbs/ PROGRESS +0.0 lbs
AmyS(Amy_36)..........................SW 209 lbs/ GW 199.0 lbs/ CW 214.4 lbs/ PROGRESS +5.4 lbs
Kristin (kistinbee)......................SW 169.5 lbs/ GW 165.0 lbs/ CW 173.5 lbs/ PROGRESS +4.0 lbs
Kel(redneckwoman).................SW 155.8 lbs / GW 150.0 lbs / CW 155.4 lbs / PROGRESS -0.4lbs
Lauren (ren315)........................SW 203.0 lbs/ GW 199.0 lbs/ CW 206.0 lbs/ PROGRESS +3.0lbs
Jennifer (candycaneps)...........SW 177.4lbs/ GW 172 lbs/ CW 176.8lbs/ PROGRESS - 0.8lbs
Amez(Amyls8711).....................SW 280 lbs/ GW 270 lbs/ CW 281 lbs/ PROGRESS +1 lbs
Lorna (lulabellewoowoo) .......SW 131.2 lbs/ GW 127.0 lbs/ CW 128.4 lbs/PROGRESS -2.8 lbs
Katy (katyk08).............................SW 195.4 lbs/ GW 190.0 lbs/ CW 195.4lbs / PROGRESS 0.0lbs
Beky (bekylouisex3)..................SW 133.5 lbs/ GW 128 lbs/ CW 133.0 lbs/ PROGRESS -0.5 lbs
Tiff (gonabfit) .............................SW 166.5 lbs/ GW 155.0 lbs/CW 165.0/ PROGRESS -1.5 lbs
On a good note ..... I didn't go up! About halfway through the week I was up 2 lbs and I dropped that back down. Maybe I can keep that up and lose some next week. Chat later...
Sandy0 -
Clare (Finnhead).......................SW 166.8 lbs/ GW 161.0 lbs/ CW 163.2 / PROGRESS -3.6lbs
Susan (Suedre).........................SW 162.0 lbs/ GW 157.0 lbs/ CW 162.5 lbs/ PROGRESS +.5 lbs
Cathy(chipper)...........................SW 250.0 lbs/ GW 245.0 lbs/ CW 249.2 lbs/ PROGRESS -.8 lbs
Sandy (Izzypup)..........................SW 187lbs/ GW 184lbs/ CW 191 lbs/ PROGRESS +0.0 lbs
Kristin (kistinbee)......................SW 169.5 lbs/ GW 165.0 lbs/ CW 169.0 lbs/ PROGRESS -0.5 lbs
AmyS(Amy_36)..........................SW 209 lbs/ GW 199.0 lbs/ CW 214.4 lbs/ PROGRESS +5.4 lbs
Kel(redneckwoman).................SW 155.8 lbs / GW 150.0 lbs / CW 155.4 lbs / PROGRESS -0.4lbs
Lauren (ren315)........................SW 203.0 lbs/ GW 199.0 lbs/ CW 206.0 lbs/ PROGRESS +3.0lbs
Jennifer (candycaneps)...........SW 177.4lbs/ GW 172 lbs/ CW 176.8lbs/ PROGRESS - 0.8lbs
Amez(Amyls8711).....................SW 280 lbs/ GW 270 lbs/ CW 281 lbs/ PROGRESS +1 lbs
Lorna (lulabellewoowoo) .......SW 131.2 lbs/ GW 127.0 lbs/ CW 128.4 lbs/PROGRESS -2.8 lbs
Katy (katyk08).............................SW 195.4 lbs/ GW 190.0 lbs/ CW 195.4lbs / PROGRESS 0.0lbs
Beky (bekylouisex3)..................SW 133.5 lbs/ GW 128 lbs/ CW 133.0 lbs/ PROGRESS -0.5 lbs
Tiff (gonabfit) .............................SW 166.5 lbs/ GW 155.0 lbs/CW 165.0/ PROGRESS -1.5 lbs0 -
Good morning gals! YAY!!! I am down 4.5 pounds this week!!!!!!! Wahoo!!!!! And it puts me down 1/2 pound from my start weight of this challenge...FINALLY under again!! So I am VERY happy and it makes me even more motivated to continue to make good choices!
Here's the plan for today:
B-Oatmeal, light juice, coffee w/sugarfree creamer
S-Banana, breakfast bar
L-fat free cottage cheese, reduced fat crackers, baby carrots, light yogurt
S-Apple, string cheese
D-Teryaki sesame ginger pork, soy broccoli and mushrooms, brown rice
S-??? Something yummy!
Exercise:
Todays a light day so probably a 20 minute ab workout
Have a FABULOUS day gals!!!0 -
Clare (Finnhead).......................SW 166.8 lbs/ GW 161.0 lbs/ CW 163.2 / PROGRESS -3.6lbs
Susan (Suedre).........................SW 162.0 lbs/ GW 157.0 lbs/ CW 162.5 lbs/ PROGRESS +.5 lbs
Cathy(chipper)...........................SW 250.0 lbs/ GW 245.0 lbs/ CW 249.2 lbs/ PROGRESS -.8 lbs
Sandy (Izzypup)..........................SW 187lbs/ GW 184lbs/ CW 191 lbs/ PROGRESS +0.0 lbs
Kristin (kistinbee)......................SW 169.5 lbs/ GW 165.0 lbs/ CW 169.0 lbs/ PROGRESS -0.5 lbs
Katy (katyk08).............................SW 195.4 lbs/ GW 190.0 lbs/ CW 192.6lbs / PROGRESS -2.8lbs
AmyS(Amy_36)..........................SW 209 lbs/ GW 199.0 lbs/ CW 214.4 lbs/ PROGRESS +5.4 lbs
Kel(redneckwoman).................SW 155.8 lbs / GW 150.0 lbs / CW 155.4 lbs / PROGRESS -0.4lbs
Lauren (ren315)........................SW 203.0 lbs/ GW 199.0 lbs/ CW 206.0 lbs/ PROGRESS +3.0lbs
Jennifer (candycaneps)...........SW 177.4lbs/ GW 172 lbs/ CW 176.8lbs/ PROGRESS - 0.8lbs
Amez(Amyls8711).....................SW 280 lbs/ GW 270 lbs/ CW 281 lbs/ PROGRESS +1 lbs
Lorna (lulabellewoowoo) .......SW 131.2 lbs/ GW 127.0 lbs/ CW 128.4 lbs/PROGRESS -2.8 lbs
Beky (bekylouisex3)..................SW 133.5 lbs/ GW 128 lbs/ CW 133.0 lbs/ PROGRESS -0.5 lbs
Tiff (gonabfit) .............................SW 166.5 lbs/ GW 155.0 lbs/CW 165.0/ PROGRESS -1.5 lbs
Hey All!!! Good Morning!!
I am down 2.8lbs! Slow and steady, slow and steady.
I have not exercised, and only marginally been watching what I eat.
I think one thing that is helping is that my bf and I agreed not to eat out again until we got out for Valentine's Day! This is a BIG deal for us, as we have got used to eating out atleast once a day- sometimes even EVERY meal out!
But, since last Thursday we have not ate out at all! So we are doing good!
This week I need to focus on more water consumption, and atleast 3- 30 minute workouts. These will have to be done via exercise DVD bc we are currently ICED in!
Will check back later, if not today then in a day or 2
Have a great week all!!
Created by MyFitnessPal.com - Free Calorie Counter0 -
Clare (Finnhead).......................SW 166.8 lbs/ GW 161.0 lbs/ CW 163.2 / PROGRESS -3.6lbs
Susan (Suedre).........................SW 162.0 lbs/ GW 157.0 lbs/ CW 162.5 lbs/ PROGRESS +.5 lbs
Cathy(chipper)...........................SW 250.0 lbs/ GW 245.0 lbs/ CW 249.2 lbs/ PROGRESS -.8 lbs
Sandy (Izzypup)..........................SW 187lbs/ GW 184lbs/ CW 191 lbs/ PROGRESS +0.0 lbs
Kristin (kistinbee)......................SW 169.5 lbs/ GW 165.0 lbs/ CW 169.0 lbs/ PROGRESS -0.5 lbs
Katy (katyk08).............................SW 195.4 lbs/ GW 190.0 lbs/ CW 192.6lbs / PROGRESS -2.8lbs
AmyS(Amy_36)..........................SW 209 lbs/ GW 199.0 lbs/ CW 212.4 lbs/ PROGRESS +3.4 lbs
Kel(redneckwoman).................SW 155.8 lbs / GW 150.0 lbs / CW 155.4 lbs / PROGRESS -0.4lbs
Lauren (ren315)........................SW 203.0 lbs/ GW 199.0 lbs/ CW 206.0 lbs/ PROGRESS +3.0lbs
Jennifer (candycaneps)...........SW 177.4lbs/ GW 172 lbs/ CW 176.8lbs/ PROGRESS - 0.8lbs
Amez(Amyls8711).....................SW 280 lbs/ GW 270 lbs/ CW 281 lbs/ PROGRESS +1 lbs
Lorna (lulabellewoowoo) .......SW 131.2 lbs/ GW 127.0 lbs/ CW 128.4 lbs/PROGRESS -2.8 lbs
Beky (bekylouisex3)..................SW 133.5 lbs/ GW 128 lbs/ CW 133.0 lbs/ PROGRESS -0.5 lbs
Tiff (gonabfit) .............................SW 166.5 lbs/ GW 155.0 lbs/CW 165.0/ PROGRESS -1.5 lbs
Down 2 pounds! Last week I stuck to my 1200 cals per day and there was only 1 day where I went over. That was yesterday because of the BCS Championship game. Its hard to watch a stressful(I am an Oregon Duck fan) game and not over eat! But those things are going to happen in life. This week I am adding exercise. I dont have to work today so I am headed to the gym as soon as the kiddos are off to school. I do work the remainder of the week, that will be the true test....making it to the gym everyday for the remainder of the week. Wish me luck!0 -
Clare (Finnhead).......................SW 166.8 lbs/ GW 161.0 lbs/ CW 163.2 / PROGRESS -3.6lbs
Susan (Suedre).........................SW 162.0 lbs/ GW 157.0 lbs/ CW 162.5 lbs/ PROGRESS +.5 lbs
Cathy(chipper)...........................SW 250.0 lbs/ GW 245.0 lbs/ CW 249.2 lbs/ PROGRESS -.8 lbs
Sandy (Izzypup)..........................SW 187lbs/ GW 184lbs/ CW 191 lbs/ PROGRESS +0.0 lbs
Kristin (kistinbee)......................SW 169.5 lbs/ GW 165.0 lbs/ CW 169.0 lbs/ PROGRESS -0.5 lbs
Katy (katyk08).............................SW 195.4 lbs/ GW 190.0 lbs/ CW 192.6lbs / PROGRESS -2.8lbs
AmyS(Amy_36)..........................SW 209 lbs/ GW 199.0 lbs/ CW 212.4 lbs/ PROGRESS +3.4 lbs
Tiff (gonabfit) .............................SW 166.5 lbs/ GW 155.0 lbs/CW 165.0/ PROGRESS -1.5 lbs
Kel(redneckwoman).................SW 155.8 lbs / GW 150.0 lbs / CW 155.4 lbs / PROGRESS -0.4lbs
Lauren (ren315)........................SW 203.0 lbs/ GW 199.0 lbs/ CW 206.0 lbs/ PROGRESS +3.0lbs
Jennifer (candycaneps)...........SW 177.4lbs/ GW 172 lbs/ CW 176.8lbs/ PROGRESS - 0.8lbs
Amez(Amyls8711).....................SW 280 lbs/ GW 270 lbs/ CW 281 lbs/ PROGRESS +1 lbs
Lorna (lulabellewoowoo) .......SW 131.2 lbs/ GW 127.0 lbs/ CW 128.4 lbs/PROGRESS -2.8 lbs
Beky (bekylouisex3)..................SW 133.5 lbs/ GW 128 lbs/ CW 133.0 lbs/ PROGRESS -0.5 lbs
Tiff (gonabfit) .............................SW 166.5 lbs/ GW 155.0 lbs/CW 165.0/ PROGRESS -1.5
WAY to go Amy!! :-) You are doing great! Oh and if you find that you are too busy this week and don't want to go to the gym... maybe you can do 20 min sessions at the gym :-) It'll be like a compromise!
It "looks" like my weight stayed the same... but I've actually lost 5 lbs that I gained during traveling all last week. So I consider this a victory!!!!!!!!!! YAY~0 -
Congrats to all the sixers! You guys are doing great!!!!!!!!!!!!!10
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Clare (Finnhead).......................SW 166.8 lbs/ GW 161.0 lbs/ CW 163.2 / PROGRESS -3.6lbs
Susan (Suedre).........................SW 162.0 lbs/ GW 157.0 lbs/ CW 162.5 lbs/ PROGRESS +.5 lbs
Cathy(chipper)...........................SW 250.0 lbs/ GW 245.0 lbs/ CW 249.2 lbs/ PROGRESS -.8 lbs
Sandy (Izzypup)..........................SW 187lbs/ GW 184lbs/ CW 191 lbs/ PROGRESS +0.0 lbs
Kristin (kistinbee)......................SW 169.5 lbs/ GW 165.0 lbs/ CW 169.0 lbs/ PROGRESS -0.5 lbs
Katy (katyk08).............................SW 195.4 lbs/ GW 190.0 lbs/ CW 192.6lbs / PROGRESS -2.8lbs
AmyS(Amy_36)..........................SW 209 lbs/ GW 199.0 lbs/ CW 212.4 lbs/ PROGRESS +3.4 lbs
Tiff (gonabfit) .............................SW 166.5 lbs/ GW 155.0 lbs/CW 165.0/ PROGRESS -1.5 lbs
Kel(redneckwoman)................SW 155.8 lbs / GW 150.0 lbs CW 152.8 / PROGRESS -2.6 ibs
Lauren (ren315)........................SW 203.0 lbs/ GW 199.0 lbs/ CW 206.0 lbs/ PROGRESS +3.0lbs
Jennifer (candycaneps)...........SW 177.4lbs/ GW 172 lbs/ CW 176.8lbs/ PROGRESS - 0.8lbs
Amez(Amyls8711).....................SW 280 lbs/ GW 270 lbs/ CW 281 lbs/ PROGRESS +1 lbs
Lorna (lulabellewoowoo) .......SW 131.2 lbs/ GW 127.0 lbs/ CW 128.4 lbs/PROGRESS -2.8 lbs
Beky (bekylouisex3)..................SW 133.5 lbs/ GW 128 lbs/ CW 133.0 lbs/ PROGRESS -0.5 lbs0 -
Today i am following my eating plan! :-) YAY!
B: Turkey bacon 3 slices
oatmeal 1tbsp brown sugar
coffee
egg white with cheese
S: Banana
boiled egg
craisins
L: Grilled chicken + hot sauce (making buffalo strips)
salad
S: Soup?
apple
lean cuisine - if SUPER hungry
100 cal popcorn - if SUPER hungry
crab cake (i made it last night)
2 oz shrimp
broccoli0 -
Tiff...good planning for the day!
And I must say to everyone, it's so nice to see people checking in so fast! I like to see that we are all active on the boards! YAY!! Let's all have a FANTABULOUS week!!!!
Headed home in a few! Have a great evening all!0 -
Clare (Finnhead).......................SW 166.8 lbs/ GW 161.0 lbs/ CW 163.2 / PROGRESS -3.6lbs
Susan (Suedre).........................SW 162.0 lbs/ GW 157.0 lbs/ CW 162.5 lbs/ PROGRESS +.5 lbs
Cathy(chipper)...........................SW 250.0 lbs/ GW 245.0 lbs/ CW 249.2 lbs/ PROGRESS -.8 lbs
Sandy (Izzypup)..........................SW 187lbs/ GW 184lbs/ CW 191 lbs/ PROGRESS +0.0 lbs
Kristin (kistinbee)......................SW 169.5 lbs/ GW 165.0 lbs/ CW 169.0 lbs/ PROGRESS -0.5 lbs
Katy (katyk08).............................SW 195.4 lbs/ GW 190.0 lbs/ CW 192.6lbs / PROGRESS -2.8lbs
AmyS(Amy_36)..........................SW 209 lbs/ GW 199.0 lbs/ CW 212.4 lbs/ PROGRESS +3.4 lbs
Tiff (gonabfit) .............................SW 166.5 lbs/ GW 155.0 lbs/CW 165.0/ PROGRESS -1.5 lbs
Kel(redneckwoman)................SW 155.8 lbs / GW 150.0 lbs CW 152.8 / PROGRESS -2.6 ibs
Julia (jmiller0906)....................SW 134.2 lbs / GW 130.0 lbs / CW 134.2 lbs / PROGRESS 0.0 lbs
Lauren (ren315)........................SW 203.0 lbs/ GW 199.0 lbs/ CW 206.0 lbs/ PROGRESS +3.0lbs
Jennifer (candycaneps)...........SW 177.4lbs/ GW 172 lbs/ CW 176.8lbs/ PROGRESS - 0.8lbs
Amez(Amyls8711).....................SW 280 lbs/ GW 270 lbs/ CW 281 lbs/ PROGRESS +1 lbs
Lorna (lulabellewoowoo) .......SW 131.2 lbs/ GW 127.0 lbs/ CW 128.4 lbs/PROGRESS -2.8 lbs
Beky (bekylouisex3)..................SW 133.5 lbs/ GW 128 lbs/ CW 133.0 lbs/ PROGRESS -0.5 lbs
Hello ladies! I'm back! I hope you don't mind that I re-join in the middle. I totally slacked off pretty much from about Thanksgiving until now, and I don't want to wait another few weeks and give myself more time off. I want to jump back in head-first. I gained just under 10 pounds over the holidays from completely not caring what I ate and giving up exercise as well. This week my classes started back up at the YMCA, and I have a nice mixture. Hoping that will help me get rid of the yucky 10, plus my last 10 I need to reach my goal.0 -
Clare (Finnhead).......................SW 166.8 lbs/ GW 161.0 lbs/ CW 163.2 / PROGRESS -3.6lbs
Susan (Suedre).........................SW 162.0 lbs/ GW 157.0 lbs/ CW 162.5 lbs/ PROGRESS +.5 lbs
Cathy(chipper)...........................SW 250.0 lbs/ GW 245.0 lbs/ CW 249.2 lbs/ PROGRESS -.8 lbs
Sandy (Izzypup)..........................SW 187lbs/ GW 184lbs/ CW 191 lbs/ PROGRESS +0.0 lbs
Kristin (kistinbee)......................SW 169.5 lbs/ GW 165.0 lbs/ CW 169.0 lbs/ PROGRESS -0.5 lbs
Katy (katyk08).............................SW 195.4 lbs/ GW 190.0 lbs/ CW 192.6lbs / PROGRESS -2.8lbs
AmyS(Amy_36)..........................SW 209 lbs/ GW 199.0 lbs/ CW 212.4 lbs/ PROGRESS +3.4 lbs
Tiff (gonabfit) .............................SW 166.5 lbs/ GW 155.0 lbs/CW 165.0/ PROGRESS -1.5 lbs
Kel(redneckwoman)................SW 155.8 lbs / GW 150.0 lbs CW 152.8 / PROGRESS -2.6 ibs
Julia (jmiller0906)....................SW 134.2 lbs / GW 130.0 lbs / CW 134.2 lbs / PROGRESS 0.0 lbs
Lorna (lulabellewoowoo) .......SW 131.2 lbs/ GW 127.0 lbs/ CW 126.0 lbs/PROGRESS -5.2 lbs
Lauren (ren315)........................SW 203.0 lbs/ GW 199.0 lbs/ CW 206.0 lbs/ PROGRESS +3.0lbs
Jennifer (candycaneps)...........SW 177.4lbs/ GW 172 lbs/ CW 176.8lbs/ PROGRESS - 0.8lbs
Amez(Amyls8711).....................SW 280 lbs/ GW 270 lbs/ CW 281 lbs/ PROGRESS +1 lbs
Beky (bekylouisex3)..................SW 133.5 lbs/ GW 128 lbs/ CW 133.0 lbs/ PROGRESS -0.5 lbs0 -
falling into a rut and can't grab ahold to pull myself out.
back later0
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