Post your before and afters! I'll go first!!
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Sorry, you look slimmer than the 145 you are now x0
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Wow! Everyone looks great0
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41 pounds down since February 2014
This is my first time trying to post pictures so I hope it works
Starting weight 187
Current Weight 1460 -
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down from 85.5kg to 48.5kg
Wow! I would have never known you that both pictures are of the same person! What an inspiration! How long did it take you to lose your weight? And what did you did excersice wise and food wise to achieve your goal?0 -
Hi Dear , awesome results , how long did it take you to get results?x0
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AwesomeThread!!! You all are amazing!! What an inspiration!0
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Height: 5'6"
Start Weight: 195
Current weight: 145
Before and after losing a total of 50 pounds! I am exercising daily now.. best lifestyle change I could ever make for myself
I went from a size 14 jeans to a size 6!
You look amazing!) I was also wondering what your tattoo looked like after your weight loss? 0 -
lm0
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Day 1 (Jan 20) 183.5lbs, 31% body fat
Day 145 (today) 170lbs, 22.5% body fat
Mom of two. I can squat and deadlift my bodyweight. I eat 2200+ calories a day. You don't need to lose a lot of weight to make drastic changes to your body. :drinker:
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You look good!0
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Before
After
Wow I love this transformation! You look much better in short hair, cute too! Well done 0 -
Your post is very motivating! I'm at 332 today (46 years old). A half of life ago at 23, I was at 185 and graduating from ISU in Normal, IL (your red shirt makes me think you're an ISU person). Best of luck for you and your kids.0
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Not technically an "after" yet, but I have come a very long way! 40lbs to go before I hit my first goal weight. Wish me luck!
Congratulations to all of you, yall look incredible!!! Keep it up
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Attempt to post picture fail
It's my profile pic if anyone is interested0 -
Well I have only lost 45 lbs I have 95 more to go. 0 -
Congrats to all of you. Fitness Forever0
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Not at my goal weight, but I am getting there.
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Everyone is looking amazing! I am at my halfway point figured I could share now. I've been running 3 days a week and hula hooping during commercial breaks everyday, and eating TDEE -%20
180+ I can't find any good full body photos
During 160
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You look awesome! I'm at the exact starting weight and was wondering what you have done to get down to where you are?!0
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Before 165 lbs.
After 135 lbs.
How did you do this? I'm at the exact same starting weight and 135 is my goal! Just curious what you did to lose the weight?0 -
Thanks for posting your pics guys! It is SUCH a motivator to not give up! I'd post pics but one, I don't have any place in my apartment to take selfies, and two, I hate photobucket.0
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I have two different before and afters.
Here is my first. The before: 2004-ish, around my max weight of 240. The after: May 2014, around 180. (I originally lost down to 140, but I couldn't maintain it. I gained back up to around 160-165 then started lifting, so I've gained a bit more from that.)
This is my other before and current work in progress. The pic in the left is October 2013, right as I started to lift weights. The pic on the right is May 2014 after almost a year of lifting.
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I have two different before and afters.
Here is my first. The before: 2004-ish, around my max weight of 240. The after: May 2014, around 180. (I originally lost down to 140, but I couldn't maintain it. I gained back up to around 160-165 then started lifting, so I've gained a bit more from that.)
This is my other before and current work in progress. The pic in the left is October 2013, right as I started to lift weights. The pic on the right is May 2014 after almost a year of lifting.
Awesome!0 -
Before
After
Amazing transformation!! You look like a completely different person.0 -
You all look fantastic! Well done and very motivational.0
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Height: 5'6"
Start Weight: 195
Current weight: 145
Before and after losing a total of 50 pounds! I am exercising daily now.. best lifestyle change I could ever make for myself
I went from a size 14 jeans to a size 6!
You look absolutely incredible! Your transformation is so inspiring. How long did it take you to get to your current weight?0 -
Height: 5'6"
Start Weight: 195
Current weight: 145
Before and after losing a total of 50 pounds! I am exercising daily now.. best lifestyle change I could ever make for myself
I went from a size 14 jeans to a size 6!
You look absolutely incredible! Your transformation is so inspiring. How long did it take you to get to your current weight?
Wonderful transformation!0 -
THANKYOU for all these amazing photos! I guess I don't want that burrito after all.....you all look awesome!0
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