Jillian Michaels January Challenge!

havnt done 30day shred the past 2 days but il be back on it tonight when i go home!!!

Burn/Boost done this morning, felt more conefident with it, finally! 539 calories burned. Oh, and my goal for a 3 mile walk Saturday turned into two hours, seven miles!!:bigsmile: It was such a beautiful day!! Gotta love living in the SW desert this time of year. Took Sunday off, was so ready to be up and workout this morning! Have a great week everyone! :smooched:

done bfbm and couldnt do the last 2 circuts! im dying lol so back on track
bfbm for 40 mins tonight
level 2 30day shred tomorrow

Day 1 : Banish Fat Boost Metabolism
Day 2: No More Trouble Zones
Day 3: Banish Fat Boost Metabolism
Day 4: level 2 Shred
Day 5: rest
Day 6: Last Chance Workout
Day 7: Banish Fat Boost Metabolism
Day 8: ran 2 miles
Day 9: No More Trouble Zones
Day 10: ran 2.5 miles

I slacked off for a few days, but got back to NMTZ last night. Only burned 290 calories, but better than nothing. I use 3 and 5 lb. weights, depending on the move. Tonight will be BFBM or 30 DS. So glad you are all still here!

Last chance workout, burned 340 calories. Tired this morning but glad I got that done.

That's amazing pitterpatter.

I need to catch up with u guys. I Will try shred in the evening.

5/1 - BFBM - completed
6/1 - 6W6P + 3 mile run -completed
7/1 - BFBM + 4 mile run - completed
8/1 - 3 mile run - completed
9/1 - 6w6p - completed
10/1 - BFBM - completed
11/1 1hr walk - completed
12/1 - BFBM - completed
13/1 - 6W6P - completed

Its not all gone to plan but i'm sticking with it, the diet side has gone to pot but i'm back on it today, i'm sure that soon that i'll start losing weight soon.

hope everyone else is doing well and losing

Well done guys! Such dedication!
I'd been shredding up until yesterday. But spent all yesterday and last night at the hospital with my grandfather. I ate out of vending machines all day, and I dread to think what the cal total must have been! Hoping to get a dvd done this afternoon, unless I get called back to the hospital urgently.
Hope everyone is having a great day:flowerforyou:

Thanks Kate!! Sorry to hear of your grandfather being ill!! Hang in there!!

Just realized I forgot to check in today. Did NMTZ's a couple hours later than usual, but worked hard at it, and BOY did I sweat!! Still very tough for me to get through. Did a full set of surrenders with weights and one without (those are the hardest!). Tomorrow is my walk, Sunday I rest and I'll be back here monday!! Keep up the good work!!!!