What's Your Most Recent NSV
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bought a grill from a friend and it was heavy and my husband says to me jump up in that truck and scoot it over. I thought yes I can do that, now I am smaller it is a lot easier.4
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Today, for the first time, I lead a song in Zumba class, a dance a friend and I created together.. Never in a million years would I have gone in front of people and taught a dance before. It was definitely a challenge for me, and I did it!13
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My NSV today, is when trying on a dress, that wouldn't fit and not only did it fit perfectly, was that I found I had put it on, without undoing the side zip !!
I was very happy.6 -
Embarrassing but my underwear fell off while I was walking down stairs and wearing a skirt and someone saw :blushing:! so I rewarded myself with 10 much needed new pairs.5
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I went to sample wedding cakes with my mom and sister…we got chocolate, red velvet, and vanilla with strawberry filling. In the past I would have eaten all I could stand of each of them, probably equaling out to a big slice of cake, but instead I had one bite of each flavor. I was so happy that I got to sample my wedding cake, but I was also really proud that I didn't let it ruin my day of healthy eating11
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Discovered my core is stronger yesterday-- was able to get out of a chaise lounge by the pool without rocking to get up-- my core was able to get my body up without added momentum! WHEEE!!!11
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I wore a killer red dress to a work do this weekend ( 2 sizes smaller) and had a natural strut and dint feel embarrassed. Next day I saw friends I haven't seen for 3 months and was told buy 3 separate people how 'hot' I was. Been grinning ever since and it has motivated me to go back to the gym tonight after a little break.10
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i worked out on Sunday. Thats is a new milestone for me.10
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Running my First ever mile11
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Was able to hold a headstand longer both in total and without any help in balance in yoga day before yesterday. Also, same class, was able to do a full wheel 3 times easily and with my best form yet (previous was getting up twice or rarely three times and not great form).4
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I went the pool yesterday with daughters and grandkids and didn't feel self conscious in my suit.4
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I can wear my class ring (size 5) from almost 30 years ago! I was shocked!9
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I bought the first pair of 32" waist trousers for a very long time.4
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I am going through some girl's 14-20 stuff for my youngest sister, and I am fitting into the junior's S shirts and kid's 18.5 pants and shirts. It's scary that I'm comfortably fitting into stuff that I wore when I was 11. :noway:5
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I had a falling out with a guy i started dating, started spin class, saw him 5 days later and his jaw dropped for a good 45 seconds. Iv lost 20 lbs so far and I'm hitting round 2 to lose the next 20lbs. Made me feel good someone noticed so soon.
Spin class made a difference so soon, I think its the right thing for me to stick with.
Created by MyFitnessPal.com - Free Weight Loss Tools7 -
My boss commented to me this past week " you've lost a significant amount of weight".
I smiled, and said "Yes, yes I did."
I then joking said "Can I have a raise to buy new clothes?".
He was not amused, but I was.20 -
I ran a sub 40 minute 5K on Saturday. THEN, once I'd showered, I headed to the store and bought new pants in a size 8. And they fit! Woot!!!7
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I just bought a S/M belt. Also I have to wear a belt with my size 8 jeans now :-)8
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My doctor told me today I don't need to take blood pressure pills anymore30
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Got my personal best time in a 10k race. 46:58.10
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