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Would really like some high protein lunch ideas please!

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Replies

  • AglaeaC
    AglaeaC Posts: 1,974 Member
    Great ideas thanks.
  • lseed87
    lseed87 Posts: 1,105 Member
    bump
  • avskk
    avskk Posts: 1,787 Member
    I like to steam some broccoli and sliced carrots, throw in a couple sliced turkey dogs at the end, and have the whole mess topped with a hard-boiled egg and lots of hot sauce. Easy, quick, great macros.
  • rondaj05
    rondaj05 Posts: 497 Member
    Bump to read later
  • maasha81
    maasha81 Posts: 733 Member
    Bump for ideas
  • jamiebxo
    jamiebxo Posts: 116
    Try rippedrecipes.com, a lot of high protein meal ideas on there!
  • mamateague
    mamateague Posts: 1 Member
    keep them high protein lunches coming!!! Chick Fil A's new grilled chicken tenders are great and high in protein
  • Kristina2k
    Kristina2k Posts: 14
    I like doing stir fry (meat, nuts, veggies), turkey sausage & peppers, lean meatballs. tuna salad & cucumbers. Lots of ideas you could mix up here.
  • verptwerp
    verptwerp Posts: 3,628 Member
    I eat a fairly big (for me) breakfast ...... mostly protein & veggies.

    Then I'm not very hungry at lunchtime ..... dinner leftovers, or assorted raw veggies with hummus, cheese, fruit, yogurt.

    Bon appetit !
  • CindyMarcuzAdams
    CindyMarcuzAdams Posts: 4,007 Member
    Bumpity bump
  • ladybg81
    ladybg81 Posts: 1,553 Member
    I made this for the week and it's good

    4 oz chicken breast
    1 whole hard boiled egg
    2 hard boiled egg whites
    1 tbsp. light mayo
    2 tbsp. plain fat free greek yogurt
    1 tbsp. dill pickle relish
    Salt and pepper to taste

    Mix it all together and enjoy. I usually eat inside a pita with spinach
  • NoelMarie2
    NoelMarie2 Posts: 1
    bump
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