July 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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  • dfast12
    dfast12 Posts: 13 Member
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    Please add me. This will definitely help me get my rear in gear.

    Week # 1 – June 30th -- Goal 180 minutes: 

    Mon: 
    Tue: 
    Wed: 
    Thur: 
    Fri: 
    Sat: 
    Sun: 

    Total / min left: 0 / 180

     
  • stephy1989
    stephy1989 Posts: 7 Member
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    Count me in also!! I'm a newbie at this so I'm excited to give it a shot!!!. =)

    Week # 1 – June 30th -- Goal 180 minutes:

    Mon: 3km run and on the bike!. 30mins!
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30 / 150
  • 185dengbiqi
    185dengbiqi Posts: 36 Member
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    I am a newbie too, and need as much motivation i can get!

    Week # 1 – June 30th -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 150
  • cha97shelley
    cha97shelley Posts: 17 Member
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    Totally in - fed up of yo-yo-ing with the same pounds and not getting where I want.


    Week # 1 – June 30th -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • nikkij714
    nikkij714 Posts: 1
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    I'm in.

    Week # 1 – June 30th -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
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    Sun:

    Total / min left: 0 / 180
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    Add me!

    Week # 1 – June 30th -- Goal 180 minutes:

    Mon: Shred - 45 min, Abs - 45 min, Zumba - 45 min
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • SuperJo1972
    SuperJo1972 Posts: 113 Member
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    I think I have been overdoing things recently, so I am going to use this challenge to record my weekly activities and hopefully get a more balanced exercise routine going this month.

    Week # 1 – June 30th -- Goal 360 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • yirara
    yirara Posts: 9,456 Member
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    Mon: 35
    Tue: 36
    Wed: 39
    Thur: 39
    Fri: 38
    Sat: 19
    Sun: 31

    Total / min left: 237 / 180 plus warm up and stretching, which I'm not recording for some reason.

    so lets see what this week brings

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 000 / 180 plus warm up and stretching, which I'm not recording for some reason.
  • blackizbutiful
    blackizbutiful Posts: 103 Member
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    count me in...I've already been doing this..started on my own in June. Didn't realize there were groups for this. How do I join
  • queenegreene
    queenegreene Posts: 1,376 Member
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    I'm in again - thanks @IsMollyReallyHungry for keeping this thread going. None of my other challenges track time only so this is a great way for me to balance monthly/weekly/daily distance and total daily time
    Week # 1 – June 30th -- Goal 500 minutes:

    Mon:
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    Total / min left: 0 / 500
  • huckabeebug
    huckabeebug Posts: 41 Member
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    Count me in!!!!!!!


    Week # 1 – June 30th -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • blackizbutiful
    blackizbutiful Posts: 103 Member
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    Week # 1 – June 30th -- Goal 420 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
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    Sun:

    Total / min left: 0 /420
  • yirara
    yirara Posts: 9,456 Member
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    Mon: 39 mins (a longer bodyrock workout and some kettlebell swings.)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 39 / 141
    Not counting warmup and stretching
  • Chrysalisobel
    Chrysalisobel Posts: 152 Member
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    I'm back. It might be Ramadhan, but I'm upping my goal!


    Week # 1 – June 30th - Goal 300 minutes:

    Mon 30/06/14 = 8 min stretch, 29 min yoga, 25 min aerobics, 8 min HIIT
    Tue 01/07/14 =
    Wed 02/07/14 =
    Thurs 03/07/14 =
    Fri 04/07/14 =
    Sat 05/07/14 =
    Sun 06/07/14 =

    Total / min left: 70 / 300
  • swissmish
    swissmish Posts: 183 Member
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    Week # 1 – June 30th Goal 360 minutes

    Mon - 26 mins Pilates, 28 mins chest and back
    Tue -
    Wed -
    Thurs -
    Fri -
    Sat -
    Sun -

    Total / min left: 54 / 360
  • MancLass
    MancLass Posts: 33 Member
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    Hi all, I've not done this before but need a challenge in July - because in June I seem to have slowed down dramatically as I've spent more and more time behind my desk at work. I feel awful - so I'm setting a target of hitting this MOVE IT challenge every week and losing 5 pounds in July. First decision taken, I've volunteered to walk the dog each morning so that will give me 20 minutes a day as a starter!

    Good luck everyone.

    Manc Lass

    Week # 1 – June 30th -- Goal 240 minutes:

    Mon: 20 minutes dog walking
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 20 / 220
  • gleah1
    gleah1 Posts: 286 Member
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    Week # 1 – June 30th -- Goal 450 minutes:

    Mon: 90 min (21 Day Fix Workout, 3 mi walk)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Min Remaining: 360
  • siratlas
    siratlas Posts: 239 Member
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    I love this idea....perfect time for me to find this too because for the last 2-3 weeks I haven't been exercising as much as I wanted to keep up with.

    Week 1 : June 3oth - Goal: 180

    Monday: 74 minutes , walking & gardening
    Tuesday:
    Weds:
    Thurs:
    Friday:
    Sat:
    Sunday:


    Minutes remaning to goal: 106
  • AbenaPortia
    AbenaPortia Posts: 17 Member
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    Count me in!!!!!!! Can you please add me to the group. Thanks


    Week # 1 – June 30th -- Goal 360+ minutes:

    Mon: treadmill- 55 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 55 / 305
  • amaffett5
    amaffett5 Posts: 10 Member
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    Count me in as well!!!!!! And add me to this group too...

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