Lose 5lbs in July 2014 Open Group

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MrsJennaKwasniewski
MrsJennaKwasniewski Posts: 204 Member
in Motivation and Support
This is a continuation of a group that has run for many months. Feel free to join in at any time!

Here's what you do:
Post your weekly weights, your successes and struggles, and give support to the person above you!

SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)

Weigh in Dates:
Start of Month (7/01 Tue):
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):

Total weight lost:

Please give notes of encouragement to your fellow traveler on this road.

NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.

To make things easier, let's keep the same weigh-in days from the previous five months, which happened to be Saturday.
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Replies

  • letmv4
    letmv4 Posts: 21 Member
    Options
    I hope this provides me some motivation! I've been struggling with calories intake vs calories burned.

    SW: 266
    CW: 254.4
    GW (end of July): 245
  • hello_miffy
    hello_miffy Posts: 29 Member
    Options
    SW: (182)
    CW: (167)
    GW (end of July): (162)

    Really need to get back on the wagon, hopefully this will keep me in check a bit.
  • bethanimal4
    bethanimal4 Posts: 41 Member
    Options
    new to the message boards, feel free to add me :smile:

    SW: 177
    CW: 131
    GW: 127

    let's do this!
  • Jazzie92
    Jazzie92 Posts: 35 Member
    Options
    I'm ready for July! I lost 6 lbs this month, so I'm excited for what July brings! Good luck everyone!

    SW: 164
    CW: 155.2
    GW( for July): 149

    Weigh in Dates:
    Start of Month (7/1 Tue):
    7/5 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31Thur):

    Total weight lost:
  • atrayubrandy
    atrayubrandy Posts: 188 Member
    Options
    SW: 222.2
    CW: 222.2
    GW: 210

    Weigh in Dates:
    Start of Month (7/01 Tue): 222.2
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost:
  • malibu927
    malibu927 Posts: 17,565 Member
    Options
    SW: 248
    CW: 216
    GW: 210 (going to push for it since I did six this month)

    Weigh in Dates:
    Start of Month (7/02 Wed):
    7/09 Wed:
    7/16 Wed:
    7/23 Wed:
    End of Month (7/30 Wed):

    Total weight lost:
  • skinnybadgergal
    skinnybadgergal Posts: 1 Member
    Options
    SW:158
    CW:158
    GW: (For July) 150

    Weigh in Dates:
    Friday: July 4
    Friday: July 11
    Friday: July 18
    Friday: July 25

    Since my weight has not moved, I'm hoping for an 8 pound weight loss this month.
    I started exercising June 17th and have exercised for 11 of those days. I did not change my eating and have not had any weight loss. In fact, there were a couple of days that I gained! HELP. I am going to track all of my food and try not to go over 1200 calories.
  • Geloza
    Geloza Posts: 315 Member
    Options
    First time doing this!

    SW: 203 lbs
    CW: 160
    GW: 140 in 12 weeks (152 for end of July)

    Weigh in Dates:
    Start of Month (7/01 Tue):
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost:
  • jtolman619
    jtolman619 Posts: 128 Member
    Options
    SW: 202
    CW: 183.6
    GW: 155 (178 at the end of July)

    Weigh in Dates:
    Start of Month (7/01 Tue): 183.6
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost:
  • BramageOMG
    BramageOMG Posts: 319 Member
    Options
    I'm in again!!!




    SW: 237.3
    CW: 225.7
    GW: 215 (for July) Overall goal 200

    Weigh in Dates:
    Start of Month (7/01 Tue):
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):
  • tootchute
    tootchute Posts: 392 Member
    Options
    SW: 355
    CW: 215
    GW: 205

    Weigh in Dates:
    Start of Month (7/01 Tue):
    7/07 Mon:
    7/14 Mon:
    7/21 Mon:
    7/28 Mon:
    Total weight lost:
  • jiagetsfit
    jiagetsfit Posts: 273 Member
    Options
    SW: 77kg
    CW: 75kg
    GW: 71kg

    Weigh in Dates:

    7/01 Tue: 75kg

    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    7/31 Thur:

    Total weight lost:
  • DotPett
    DotPett Posts: 181 Member
    Options
    SW: 256
    CW: 242
    GW: 235

    Want to lose 7 lbs in July

    Weigh in Dates:

    7/1:
    7/5:
    7/12:
    7/19:
    7/26:
    7/31:
    Total lost:
  • venus_blue
    venus_blue Posts: 103 Member
    Options
    I need some motivation so I am in! I haven't lost much the last month and hopefully this will help me regain some focus. I would really like to be below 260 by the end of July, but I will settle for just losing five pounds, anything else would be a wonderful bonus.


    SW: 296
    CW: 267
    GW: 262

    Looking forward to this little journey!
  • ChallengeAccepted14
    ChallengeAccepted14 Posts: 72
    Options
    SW: 124
    CW: 121
    GW: 117

    Weigh in Dates:
    Start of Month (7/01 Tue): 121.6
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost:
  • Will32283
    Will32283 Posts: 1,361 Member
    Options
    SW: 273.4
    CW:187.2
    GW: 180.2

    Start of Month (7/01 Tue): 187.2lbs
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur)

    Total weight lost
  • ClareB1174
    ClareB1174 Posts: 38 Member
    Options
    SW: (Starting weight): 245lbs
    CW: (Current weight): 216.6lbs
    GW: (Goal weight for the month): 208lbs

    Weigh in Dates:
    Start of Month (7/01 Tue): 216.6
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost:

    May loss: 10.2lbs
    June loss: 8.2lbs

    Fingers crossed I am hoping to get under 210 for the month as that puts my BMI under 35.
  • lemonlionheart
    lemonlionheart Posts: 580 Member
    Options
    SW: 66kg
    CW: 56kg
    GW (july): 54.5

    UGW: 53

    Weigh in Dates:
    Start of Month (7/01 Tue): 56kg
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):
  • Siegeljanet
    Siegeljanet Posts: 31 Member
    Options
    Right! New month.

    SW - 202.6
    CW - 188.7
    GW - 183.7

    Gotta break this stall I'm in.
    July first today, I'm going to tweek the diet.

    GO!

    7/ 7 -
    7/14 -
    7/21 -
    7/28 -
  • awesome_socks
    awesome_socks Posts: 11 Member
    Options
    sw - 214
    cw - 205

    End of July GW - 188

    Let's do this everyone!!! :D

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