Lose 5lbs in July 2014 Open Group
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Sw:121
CW:121
EW: 110
I am hoping to lose these ten pounds in this month. I want to catch it before it gets out of control. then maintain. Looking for friends for this site. I have had friends that started this with me and they quit 5 months ago. I just started back up because my clothes are not fitting right and I refuse to buy new ones.0 -
SW - 210 lbs
CW - 154 lbs
GW - 140 lbs
Which looks great, except that I actually hit goal weight once and got down to 124lbs last year, but then changed jobs at the start of 2014, took my eye off the ball and the weight piled back on. I am finding it much harder to get motivated to lose it again, even though I only want to lose 14 lbs.
GW for the end of July - 150 lbs
Weigh in dates:
05/07 -
12/07 -
19/07 -
26/07 -0 -
SW 215
CW 215
EW 210
Hope to lose abit more but 5lbs would be great0 -
SW: (Starting weight): 161.0
CW: (Current weight): 161.0
GW: (Goal weight for the month): 155
Weigh in Dates:
Start of Month (7/01 Tue): 161.0
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:0 -
SW: (Starting weight): 167 lbs.
CW: (Current weight): 129.8 lbs.
GW: (Goal weight for the month): 125.8 lbs.
I'm gonna do my own little "4 pounds in July" goal because at 5'4" at 130 pounds, 5 pounds in 4 weeks is hoping for a bit much for me lol.0 -
SW: 230
CW: 177
GW (for July): 172
Weigh in Dates:
Start of Month (7/1 Tue):
7/5 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31Thur):
Praying we all work really hard and keep each other accountable.0 -
Hi Guys
I am grateful for this post.. I have been struggling with my focus and commitment for June.. my eating was waaaay outta control...
So I am committing to this challenge for July 2014....
SW: (Starting weight): 216
CW: (Current weight): 209
GW: (Goal weight for July): 199 (I want to be out of the 200s)
Weigh in Dates:
Start of Month (7/01 Tue): 209
7/08 Sat:
7/15 Sat:
7/16 Sat:
7/23 Sat:
End of Month (7/31 Thur):
Total weight lost:0 -
Count me in! I had great success with a 6 lbs in June thread. Even though i go on vacation on Sunday for a few days, I'm sure i can do this.
SW: 217.8
CW: 199.4
GW: 193.4
Weigh in Dates:
Start of Month (7/01 Tue): 199.4
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:
Edited because screw this autocorrect.0 -
Hello all,
This is my first time posting here ever. I am excited about the group challenge. I need all the motivation I can get!
SW: 236
CW: 209
GW: 204
July 1: 209.2
July 5
July 12
July 19
July 26
July 31
I wish everyone the success they are working hard for!0 -
SW: 210 lbs.
CW: 198.8 lbs.
GW: 190 lbs.
I would like to get down to my next mini-goal of 190 lbs. this month! Lets do this!0 -
I’m in again! This has been a great help for me in motivation and I’ve hit it the past 3 months I’ve done it. Hopefully that will continue this month!
OriginalW: 224
SW for June: 193
GW for June: 188 (finally reached Onederland so now I get to concentrate on lowering that second number!!)
Weigh in Dates:
Start of Month 7/1/14: 193
7/3/14:
7/10/14:
7/17/14:
7/24/14:
7/31/14:0 -
SW: (Starting weight) 200
CW: (Current weight) 185.6
GW: (Goal weight for the month) 181
Weigh in Dates:
Start of Month (7/01 Tue):
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:0 -
SW: 206
CW: 186
GW: 179
Weigh in Dates:
Start of Month (7/01 Tue): 186
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:
I will be 30 in November and I want to be in great shape and in great health. I never was fat before and as I got into my mid 20s I let myself go. But I am on a mission to lose 30 by 30!0 -
SW: 306
CW: 271
GW: 180 (166 for Jult 31)
Weigh in Dates:
Start of Month (7/01 Tue): 186
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):0 -
SW: 330lbs
CW: 273.5lbs
GW: 268.5lbs (July goal)
Weigh in Dates:
Start of Month (7/01 Tue): 273.5
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:0 -
We can ALL do it! Woot, here we go! Give it all you got.
SW: 203 lbs
CW: 160
GW: 140 (153 for July)
Weigh in Dates:
Start of Month (7/01 Tue): 160 lbs
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):0 -
SW: 170.3
CW: 164
GW (for July): 159
Weigh in Dates:
Start of Month (7/1 Tue): 164
7/5 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31Thur):
Hoping to make progress and not muck this up like I did in June.0 -
Weighed myself this A.M. so I could have an official weight for the start of July, and whether from water retention, TOM or just simply because I haven't been putting as much effort in lately, I have gone up to 268. So depressing, but also the kick in the butt I need this morning.
So to repost from yesterday with this new info:
SW: 296
CW: 268
GW (for July): 260
ETA: I'm a little apprehensive about upping my official goal, but I'll still be thrilled if I just drop the 5 I initially planned. Figured a little challenge won't hurt. Good luck everyone, I know we will crush this!
Weigh in Dates:
Start of Month (7/1 Tue): 268
7/5 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31Thur):0 -
SW: (Starting weight) 344
CW: (Current weight) 225.8
GW: (Goal weight for the month) 220.0
Weigh in Dates:
Start of Month (7/01 Tue): 225.8
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:
Missed my June goal of 220 which was a bit aggressive anyway-- I did lose 4.8 lbs. New Goal for this month is 220.0 -
SW: (Starting weight) 158
CW: (Current weight) 146
GW: (Goal weight for the month) 140
Weigh in Dates:
Start of Month (7/01 Tue): 146
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:
So need to get back on it, did loose 28lbs as of july last year but have lacked motivation since summer last year and it's creeping back!0
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