Lose 5lbs in July 2014 Open Group

MrsJennaKwasniewski
MrsJennaKwasniewski Posts: 204 Member
in Motivation and Support
This is a continuation of a group that has run for many months. Feel free to join in at any time!

Here's what you do:
Post your weekly weights, your successes and struggles, and give support to the person above you!

SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)

Weigh in Dates:
Start of Month (7/01 Tue):
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):

Total weight lost:

Please give notes of encouragement to your fellow traveler on this road.

NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.

To make things easier, let's keep the same weigh-in days from the previous five months, which happened to be Saturday.
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Replies

  • letmv4
    letmv4 Posts: 21 Member
    I hope this provides me some motivation! I've been struggling with calories intake vs calories burned.

    SW: 266
    CW: 254.4
    GW (end of July): 245
  • hello_miffy
    hello_miffy Posts: 29 Member
    SW: (182)
    CW: (167)
    GW (end of July): (162)

    Really need to get back on the wagon, hopefully this will keep me in check a bit.
  • bethanimal4
    bethanimal4 Posts: 41 Member
    new to the message boards, feel free to add me :smile:

    SW: 177
    CW: 131
    GW: 127

    let's do this!
  • Jazzie92
    Jazzie92 Posts: 35 Member
    I'm ready for July! I lost 6 lbs this month, so I'm excited for what July brings! Good luck everyone!

    SW: 164
    CW: 155.2
    GW( for July): 149

    Weigh in Dates:
    Start of Month (7/1 Tue):
    7/5 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31Thur):

    Total weight lost:
  • atrayubrandy
    atrayubrandy Posts: 188 Member
    SW: 222.2
    CW: 222.2
    GW: 210

    Weigh in Dates:
    Start of Month (7/01 Tue): 222.2
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost:
  • malibu927
    malibu927 Posts: 17,562 Member
    SW: 248
    CW: 216
    GW: 210 (going to push for it since I did six this month)

    Weigh in Dates:
    Start of Month (7/02 Wed):
    7/09 Wed:
    7/16 Wed:
    7/23 Wed:
    End of Month (7/30 Wed):

    Total weight lost:
  • skinnybadgergal
    skinnybadgergal Posts: 1 Member
    SW:158
    CW:158
    GW: (For July) 150

    Weigh in Dates:
    Friday: July 4
    Friday: July 11
    Friday: July 18
    Friday: July 25

    Since my weight has not moved, I'm hoping for an 8 pound weight loss this month.
    I started exercising June 17th and have exercised for 11 of those days. I did not change my eating and have not had any weight loss. In fact, there were a couple of days that I gained! HELP. I am going to track all of my food and try not to go over 1200 calories.
  • Geloza
    Geloza Posts: 315 Member
    First time doing this!

    SW: 203 lbs
    CW: 160
    GW: 140 in 12 weeks (152 for end of July)

    Weigh in Dates:
    Start of Month (7/01 Tue):
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost:
  • jtolman619
    jtolman619 Posts: 128 Member
    SW: 202
    CW: 183.6
    GW: 155 (178 at the end of July)

    Weigh in Dates:
    Start of Month (7/01 Tue): 183.6
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost:
  • BramageOMG
    BramageOMG Posts: 319 Member
    I'm in again!!!




    SW: 237.3
    CW: 225.7
    GW: 215 (for July) Overall goal 200

    Weigh in Dates:
    Start of Month (7/01 Tue):
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):
  • tootchute
    tootchute Posts: 392 Member
    SW: 355
    CW: 215
    GW: 205

    Weigh in Dates:
    Start of Month (7/01 Tue):
    7/07 Mon:
    7/14 Mon:
    7/21 Mon:
    7/28 Mon:
    Total weight lost:
  • jiagetsfit
    jiagetsfit Posts: 273 Member
    SW: 77kg
    CW: 75kg
    GW: 71kg

    Weigh in Dates:

    7/01 Tue: 75kg

    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    7/31 Thur:

    Total weight lost:
  • DotPett
    DotPett Posts: 181 Member
    SW: 256
    CW: 242
    GW: 235

    Want to lose 7 lbs in July

    Weigh in Dates:

    7/1:
    7/5:
    7/12:
    7/19:
    7/26:
    7/31:
    Total lost:
  • venus_blue
    venus_blue Posts: 103 Member
    I need some motivation so I am in! I haven't lost much the last month and hopefully this will help me regain some focus. I would really like to be below 260 by the end of July, but I will settle for just losing five pounds, anything else would be a wonderful bonus.


    SW: 296
    CW: 267
    GW: 262

    Looking forward to this little journey!
  • ChallengeAccepted14
    ChallengeAccepted14 Posts: 72
    SW: 124
    CW: 121
    GW: 117

    Weigh in Dates:
    Start of Month (7/01 Tue): 121.6
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost:
  • Will32283
    Will32283 Posts: 1,361 Member
    SW: 273.4
    CW:187.2
    GW: 180.2

    Start of Month (7/01 Tue): 187.2lbs
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur)

    Total weight lost
  • ClareB1174
    ClareB1174 Posts: 38 Member
    SW: (Starting weight): 245lbs
    CW: (Current weight): 216.6lbs
    GW: (Goal weight for the month): 208lbs

    Weigh in Dates:
    Start of Month (7/01 Tue): 216.6
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost:

    May loss: 10.2lbs
    June loss: 8.2lbs

    Fingers crossed I am hoping to get under 210 for the month as that puts my BMI under 35.
  • lemonlionheart
    lemonlionheart Posts: 580 Member
    SW: 66kg
    CW: 56kg
    GW (july): 54.5

    UGW: 53

    Weigh in Dates:
    Start of Month (7/01 Tue): 56kg
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):
  • Siegeljanet
    Siegeljanet Posts: 31 Member
    Right! New month.

    SW - 202.6
    CW - 188.7
    GW - 183.7

    Gotta break this stall I'm in.
    July first today, I'm going to tweek the diet.

    GO!

    7/ 7 -
    7/14 -
    7/21 -
    7/28 -
  • awesome_socks
    awesome_socks Posts: 11 Member
    sw - 214
    cw - 205

    End of July GW - 188

    Let's do this everyone!!! :D
  • haleyrhart
    haleyrhart Posts: 26 Member
    Sw:121
    CW:121
    EW: 110

    I am hoping to lose these ten pounds in this month. I want to catch it before it gets out of control. :) then maintain. Looking for friends for this site. I have had friends that started this with me and they quit 5 months ago. I just started back up because my clothes are not fitting right and I refuse to buy new ones. :p
  • helyg
    helyg Posts: 675 Member
    SW - 210 lbs
    CW - 154 lbs
    GW - 140 lbs

    Which looks great, except that I actually hit goal weight once and got down to 124lbs last year, but then changed jobs at the start of 2014, took my eye off the ball and the weight piled back on. I am finding it much harder to get motivated to lose it again, even though I only want to lose 14 lbs.

    GW for the end of July - 150 lbs

    Weigh in dates:
    05/07 -
    12/07 -
    19/07 -
    26/07 -
  • coltra63
    coltra63 Posts: 9 Member
    SW 215
    CW 215
    EW 210

    Hope to lose abit more but 5lbs would be great
  • zainab411
    zainab411 Posts: 51 Member
    SW: (Starting weight): 161.0
    CW: (Current weight): 161.0
    GW: (Goal weight for the month): 155

    Weigh in Dates: 
    Start of Month (7/01 Tue): 161.0
    7/05 Sat: 
    7/12 Sat: 
    7/19 Sat: 
    7/26 Sat: 
    End of Month (7/31 Thur): 

    Total weight lost: 
  • kk_140
    kk_140 Posts: 518 Member
    SW: (Starting weight): 167 lbs.
    CW: (Current weight): 129.8 lbs.
    GW: (Goal weight for the month): 125.8 lbs.

    I'm gonna do my own little "4 pounds in July" goal because at 5'4" at 130 pounds, 5 pounds in 4 weeks is hoping for a bit much for me lol.
  • LStonePTL
    LStonePTL Posts: 31 Member
    SW: 230
    CW: 177
    GW (for July): 172


    Weigh in Dates:
    Start of Month (7/1 Tue):
    7/5 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31Thur):

    Praying we all work really hard and keep each other accountable.
  • stacyg1979
    stacyg1979 Posts: 26 Member
    Hi Guys

    I am grateful for this post.. I have been struggling with my focus and commitment for June.. my eating was waaaay outta control...
    So I am committing to this challenge for July 2014....

    SW: (Starting weight): 216
    CW: (Current weight): 209
    GW: (Goal weight for July): 199 (I want to be out of the 200s)

    Weigh in Dates:
    Start of Month (7/01 Tue): 209
    7/08 Sat:
    7/15 Sat:
    7/16 Sat:
    7/23 Sat:
    End of Month (7/31 Thur):

    Total weight lost:
  • Blueseraphchaos
    Blueseraphchaos Posts: 843 Member
    Count me in! I had great success with a 6 lbs in June thread. Even though i go on vacation on Sunday for a few days, I'm sure i can do this.

    SW: 217.8
    CW: 199.4
    GW: 193.4

    Weigh in Dates:
    Start of Month (7/01 Tue): 199.4
    7/05 Sat:
    7/12 Sat:
    7/19 Sat:
    7/26 Sat:
    End of Month (7/31 Thur):

    Total weight lost:

    Edited because screw this autocorrect.
  • 3dtammy
    3dtammy Posts: 6 Member
    Hello all,

    This is my first time posting here ever. I am excited about the group challenge. I need all the motivation I can get!

    SW: 236
    CW: 209
    GW: 204

    July 1: 209.2
    July 5
    July 12
    July 19
    July 26
    July 31

    I wish everyone the success they are working hard for!
  • ac_180
    ac_180 Posts: 5
    SW: 210 lbs.
    CW: 198.8 lbs.
    GW: 190 lbs.

    I would like to get down to my next mini-goal of 190 lbs. this month! Lets do this!

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