We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Lose 5lbs in July 2014 Open Group
Replies
-
I’m in again! This has been a great help for me in motivation and I’ve hit it the past 3 months I’ve done it. Hopefully that will continue this month!
OriginalW: 224
SW for June: 193
GW for June: 188 (finally reached Onederland so now I get to concentrate on lowering that second number!!)
Weigh in Dates:
Start of Month 7/1/14: 193
7/3/14:
7/10/14:
7/17/14:
7/24/14:
7/31/14:0 -
SW: (Starting weight) 200
CW: (Current weight) 185.6
GW: (Goal weight for the month) 181
Weigh in Dates:
Start of Month (7/01 Tue):
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:0 -
SW: 206
CW: 186
GW: 179
Weigh in Dates:
Start of Month (7/01 Tue): 186
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:
I will be 30 in November and I want to be in great shape and in great health. I never was fat before and as I got into my mid 20s I let myself go. But I am on a mission to lose 30 by 30!0 -
SW: 306
CW: 271
GW: 180 (166 for Jult 31)
Weigh in Dates:
Start of Month (7/01 Tue): 186
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):0 -
SW: 330lbs
CW: 273.5lbs
GW: 268.5lbs (July goal)
Weigh in Dates:
Start of Month (7/01 Tue): 273.5
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:0 -
We can ALL do it! Woot, here we go! Give it all you got.
SW: 203 lbs
CW: 160
GW: 140 (153 for July)
Weigh in Dates:
Start of Month (7/01 Tue): 160 lbs
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):0 -
SW: 170.3
CW: 164
GW (for July): 159
Weigh in Dates:
Start of Month (7/1 Tue): 164
7/5 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31Thur):
Hoping to make progress and not muck this up like I did in June.0 -
Weighed myself this A.M. so I could have an official weight for the start of July, and whether from water retention, TOM or just simply because I haven't been putting as much effort in lately, I have gone up to 268. So depressing, but also the kick in the butt I need this morning.
So to repost from yesterday with this new info:
SW: 296
CW: 268
GW (for July): 260
ETA: I'm a little apprehensive about upping my official goal, but I'll still be thrilled if I just drop the 5 I initially planned. Figured a little challenge won't hurt. Good luck everyone, I know we will crush this!
Weigh in Dates:
Start of Month (7/1 Tue): 268
7/5 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31Thur):0 -
SW: (Starting weight) 344
CW: (Current weight) 225.8
GW: (Goal weight for the month) 220.0
Weigh in Dates:
Start of Month (7/01 Tue): 225.8
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:
Missed my June goal of 220 which was a bit aggressive anyway-- I did lose 4.8 lbs. New Goal for this month is 220.0 -
SW: (Starting weight) 158
CW: (Current weight) 146
GW: (Goal weight for the month) 140
Weigh in Dates:
Start of Month (7/01 Tue): 146
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:
So need to get back on it, did loose 28lbs as of july last year but have lacked motivation since summer last year and it's creeping back!0 -
I have been going the wrong direction on the scale for a couple of months now. Hopefully this will help me get back on track. I was so close but now seem to really be struggling.
SW: 220
CW: 185.4
GW: 177 (for the month)
Weigh in Dates:
Start of Month (7/01 Tue): 185.4
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:0 -
SW (June 24): 246
CW (July 1): 241.6
GW (July 31): 235
I love even more motivation to keep tracking!0 -
SW (June 2): 245
CW (June 30): 240.5
GW (July 28): 235
My weigh in days are Mondays, but I'm looking forward to having a group other than my roommate and my mom to be accountable.0 -
July
SW: 178
CW: 151.2
GW: 147
(7/01 Tue): 151.2
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
I don’t alway have a scale on Saturday. My regular weigh in day is Tuesdays. Anything posted on Saturday likely will not be accurate but I can do so anyway.
“Believe that you can, and you will”0 -
I gained 50 pounds while pregnant for my son, after nearly dying from Pre-Eclampsia and HELLPS syndrome. Before pregnancy, I was two pounds shy of being in the 100 club. 14 months later, I am still battling being anywhere near my first goal of 199 pounds. I have lost 20 pounds in the last 14 months which isn't much but it is a start. Time to get serious...AGAIN! I also love new, motivational friends
.
SW: 250
CW: 230
GW: 225 (for the month)
Weigh in Dates:
Start of Month (7/01 Tue): 230
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:0 -
SW: (Starting weight): 243
CW: (Current weight -start of month): 202.4
GW: (Goal weight for the month): 196
Weigh in Dates:
(7/01 Tue): 202.4
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:
I did not make my goal by the end of June (even though I made it during the month but then regained) and am hoping to do better this month. There are many weekend events but I plan to power through them.
I see there were a lot of 5+ pound losses last month. Well done you guys!! Also good luck to my fellow under 5 pound losers!! Even 1 pound less is good. It means you're going in the right direction.0 -
I am In!! I need some motivation!
:yawn:
SW: 180
CW: 169
GW: 164 (short goal)
Weigh in Dates:
Start of Month (7/01 Tue): 169
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):0 -
SW - 237
CW - 179.7
GW - 174.70 -
SW: 184
CW: 172
GW: 165 (for the end of this month)
Weigh in Dates:
Start of Month (7/01 Tue): 172
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:0 -
SW: 164lbs
CW: 162lbs
GW: 157
Weigh in Dates:
Start of Month (7/01 Tue): 162
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:
Good luck to everyone, and keep going!!0 -
I almost made it in June (lost 4.8!), so I'm hoping I actually lose the whole 5 pounds in July. Looking forward to Onederland!
SW: 206.0
CW: 201.2
GW for July: 196.2
Weigh in Dates:
Start of Month (7/01 Tue): 201.2 (using end weight from June since I won't be near my scale today)
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:0 -
I'd like to join! I will be going on a cruise next week, so I hope joining this group will help me keep focused on fitness and not all the endless food.
SW: 206bs
CW: 204.8lbs
GW: 199 (a very important goal)
Weigh in Dates:
Start of Month (7/01 Tue): 204.8
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:0 -
SW: (Starting weight)-188lbs
CW: (Current weight)-175.9lbs
GW: (Goal weight for the month)-170.9
Weigh in Dates:
Start of Month (7/01 Tue):175.9
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:0 -
I've done great the last two months why not do it again!
SW: (Starting weight) 275
CW: (Current weight) 234.6
GW: (Goal weight for the month) 229.6
Weigh in Dates:
Start of Month (7/01 Tue): 234.6
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):0 -
Ok here we go!
Sw. July 1 2013. 225.5
Cw. 182
Gw July 177
Final goal weight by my birthday on August 28. 1750 -
SW: 164
CW: 155.2
GW( for July): 149
Weigh in Dates:
Start of Month (7/1 Tue): 155.2
7/5 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31Thur):
Total weight lost:0 -
SW: 240lbs
CW: 236lbs
GW: 104.5 (depends)
Weigh in Dates:
Start of Month (7/01 Tue): 236.8
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:0 -
Starting Weight: 145
Current Weight: 141.5
Goal Weight (July): 136.5
I've joined in the #B30in30 challenge on Facebook if anyone else wants to join. The goal is to exercise 30 minutes for 30 consecutive days.
Let's get to work!0 -
SW: 250
CW: 236
GW: 225
Weigh in Dates:
Start of Month (7/01 Tue): 236
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost: 14 lbs0 -
SW: 174
CW: 153
GW: 148
Weigh in Dates:
Start of Month (7/01 Tue): 153
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions