Lose 5lbs in July 2014 Open Group
Replies
- 
            I’m in again! This has been a great help for me in motivation and I’ve hit it the past 3 months I’ve done it. Hopefully that will continue this month!
 OriginalW: 224
 SW for June: 193
 GW for June: 188 (finally reached Onederland so now I get to concentrate on lowering that second number!!)
 Weigh in Dates:
 Start of Month 7/1/14: 193
 7/3/14:
 7/10/14:
 7/17/14:
 7/24/14:
 7/31/14:0
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            SW: (Starting weight) 200
 CW: (Current weight) 185.6
 GW: (Goal weight for the month) 181
 Weigh in Dates:
 Start of Month (7/01 Tue):
 7/05 Sat:
 7/12 Sat:
 7/19 Sat:
 7/26 Sat:
 End of Month (7/31 Thur):
 Total weight lost:0
- 
            SW: 206
 CW: 186
 GW: 179
 Weigh in Dates:
 Start of Month (7/01 Tue): 186
 7/05 Sat:
 7/12 Sat:
 7/19 Sat:
 7/26 Sat:
 End of Month (7/31 Thur):
 Total weight lost:
 I will be 30 in November and I want to be in great shape and in great health. I never was fat before and as I got into my mid 20s I let myself go. But I am on a mission to lose 30 by 30!0
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            SW: 306
 CW: 271
 GW: 180 (166 for Jult 31)
 Weigh in Dates:
 Start of Month (7/01 Tue): 186
 7/05 Sat:
 7/12 Sat:
 7/19 Sat:
 7/26 Sat:
 End of Month (7/31 Thur):0
- 
            SW: 330lbs
 CW: 273.5lbs
 GW: 268.5lbs (July goal)
 Weigh in Dates:
 Start of Month (7/01 Tue): 273.5
 7/05 Sat:
 7/12 Sat:
 7/19 Sat:
 7/26 Sat:
 End of Month (7/31 Thur):
 Total weight lost:0
- 
            We can ALL do it! Woot, here we go! Give it all you got. 
 SW: 203 lbs
 CW: 160
 GW: 140 (153 for July)
 Weigh in Dates:
 Start of Month (7/01 Tue): 160 lbs
 7/05 Sat:
 7/12 Sat:
 7/19 Sat:
 7/26 Sat:
 End of Month (7/31 Thur):0
- 
            SW: 170.3
 CW: 164
 GW (for July): 159
 Weigh in Dates:
 Start of Month (7/1 Tue): 164
 7/5 Sat:
 7/12 Sat:
 7/19 Sat:
 7/26 Sat:
 End of Month (7/31Thur):
 Hoping to make progress and not muck this up like I did in June.0
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            Weighed myself this A.M. so I could have an official weight for the start of July, and whether from water retention, TOM or just simply because I haven't been putting as much effort in lately, I have gone up to 268. So depressing, but also the kick in the butt I need this morning.
 So to repost from yesterday with this new info:
 SW: 296
 CW: 268
 GW (for July): 260
 ETA: I'm a little apprehensive about upping my official goal, but I'll still be thrilled if I just drop the 5 I initially planned. Figured a little challenge won't hurt. Good luck everyone, I know we will crush this!
 Weigh in Dates:
 Start of Month (7/1 Tue): 268
 7/5 Sat:
 7/12 Sat:
 7/19 Sat:
 7/26 Sat:
 End of Month (7/31Thur):0
- 
            SW: (Starting weight) 344
 CW: (Current weight) 225.8
 GW: (Goal weight for the month) 220.0
 Weigh in Dates:
 Start of Month (7/01 Tue): 225.8
 7/05 Sat:
 7/12 Sat:
 7/19 Sat:
 7/26 Sat:
 End of Month (7/31 Thur):
 Total weight lost:
 Missed my June goal of 220 which was a bit aggressive anyway-- I did lose 4.8 lbs. New Goal for this month is 220.0
- 
            SW: (Starting weight) 158
 CW: (Current weight) 146
 GW: (Goal weight for the month) 140
 Weigh in Dates:
 Start of Month (7/01 Tue): 146
 7/05 Sat:
 7/12 Sat:
 7/19 Sat:
 7/26 Sat:
 End of Month (7/31 Thur):
 Total weight lost:
 So need to get back on it, did loose 28lbs as of july last year but have lacked motivation since summer last year and it's creeping back!0
- 
            I have been going the wrong direction on the scale for a couple of months now. Hopefully this will help me get back on track. I was so close but now seem to really be struggling.
 SW: 220
 CW: 185.4
 GW: 177 (for the month)
 Weigh in Dates:
 Start of Month (7/01 Tue): 185.4
 7/05 Sat:
 7/12 Sat:
 7/19 Sat:
 7/26 Sat:
 End of Month (7/31 Thur):
 Total weight lost:0
- 
            SW (June 24): 246
 CW (July 1): 241.6
 GW (July 31): 235
 I love even more motivation to keep tracking!0
- 
            SW (June 2): 245
 CW (June 30): 240.5
 GW (July 28): 235
 My weigh in days are Mondays, but I'm looking forward to having a group other than my roommate and my mom to be accountable.0
- 
            July
 SW: 178
 CW: 151.2
 GW: 147
 (7/01 Tue): 151.2
 7/05 Sat:
 7/12 Sat:
 7/19 Sat:
 7/26 Sat:
 End of Month (7/31 Thur):
 I don’t alway have a scale on Saturday. My regular weigh in day is Tuesdays. Anything posted on Saturday likely will not be accurate but I can do so anyway.
 “Believe that you can, and you will” 0 0
- 
            I gained 50 pounds while pregnant for my son, after nearly dying from Pre-Eclampsia and HELLPS syndrome. Before pregnancy, I was two pounds shy of being in the 100 club. 14 months later, I am still battling being anywhere near my first goal of 199 pounds. I have lost 20 pounds in the last 14 months which isn't much but it is a start. Time to get serious...AGAIN! I also love new, motivational friends . .
 SW: 250
 CW: 230
 GW: 225 (for the month)
 Weigh in Dates:
 Start of Month (7/01 Tue): 230
 7/05 Sat:
 7/12 Sat:
 7/19 Sat:
 7/26 Sat:
 End of Month (7/31 Thur):
 Total weight lost:0
- 
            SW: (Starting weight): 243
 CW: (Current weight -start of month): 202.4
 GW: (Goal weight for the month): 196
 Weigh in Dates:
 (7/01 Tue): 202.4
 7/05 Sat:
 7/12 Sat:
 7/19 Sat:
 7/26 Sat:
 End of Month (7/31 Thur):
 Total weight lost:
 I did not make my goal by the end of June (even though I made it during the month but then regained) and am hoping to do better this month. There are many weekend events but I plan to power through them.
 I see there were a lot of 5+ pound losses last month. Well done you guys!! Also good luck to my fellow under 5 pound losers!! Even 1 pound less is good. It means you're going in the right direction.0
- 
            I am In!! I need some motivation! :yawn: :yawn: 
 SW: 180
 CW: 169
 GW: 164 (short goal)
 Weigh in Dates:
 Start of Month (7/01 Tue): 169
 7/05 Sat:
 7/12 Sat:
 7/19 Sat:
 7/26 Sat:
 End of Month (7/31 Thur):0
- 
            SW - 237
 CW - 179.7
 GW - 174.70
- 
            SW: 184
 CW: 172
 GW: 165 (for the end of this month)
 Weigh in Dates:
 Start of Month (7/01 Tue): 172
 7/05 Sat:
 7/12 Sat:
 7/19 Sat:
 7/26 Sat:
 End of Month (7/31 Thur):
 Total weight lost:0
- 
            SW: 164lbs
 CW: 162lbs
 GW: 157
 Weigh in Dates:
 Start of Month (7/01 Tue): 162
 7/05 Sat:
 7/12 Sat:
 7/19 Sat:
 7/26 Sat:
 End of Month (7/31 Thur):
 Total weight lost:
 Good luck to everyone, and keep going!!0
- 
            I almost made it in June (lost 4.8!), so I'm hoping I actually lose the whole 5 pounds in July. Looking forward to Onederland!
 SW: 206.0
 CW: 201.2
 GW for July: 196.2
 Weigh in Dates:
 Start of Month (7/01 Tue): 201.2 (using end weight from June since I won't be near my scale today)
 7/05 Sat:
 7/12 Sat:
 7/19 Sat:
 7/26 Sat:
 End of Month (7/31 Thur):
 Total weight lost:0
- 
            I'd like to join! I will be going on a cruise next week, so I hope joining this group will help me keep focused on fitness and not all the endless food.
 SW: 206bs
 CW: 204.8lbs
 GW: 199 (a very important goal ) )
 Weigh in Dates:
 Start of Month (7/01 Tue): 204.8
 7/05 Sat:
 7/12 Sat:
 7/19 Sat:
 7/26 Sat:
 End of Month (7/31 Thur):
 Total weight lost:0
- 
            SW: (Starting weight)-188lbs
 CW: (Current weight)-175.9lbs
 GW: (Goal weight for the month)-170.9
 Weigh in Dates:
 Start of Month (7/01 Tue):175.9
 7/05 Sat:
 7/12 Sat:
 7/19 Sat:
 7/26 Sat:
 End of Month (7/31 Thur):
 Total weight lost:0
- 
            I've done great the last two months why not do it again!
 SW: (Starting weight) 275
 CW: (Current weight) 234.6
 GW: (Goal weight for the month) 229.6
 Weigh in Dates:
 Start of Month (7/01 Tue): 234.6
 7/05 Sat:
 7/12 Sat:
 7/19 Sat:
 7/26 Sat:
 End of Month (7/31 Thur):0
- 
            Ok here we go!
 Sw. July 1 2013. 225.5
 Cw. 182
 Gw July 177
 Final goal weight by my birthday on August 28. 1750
- 
            SW: 164
 CW: 155.2
 GW( for July): 149
 Weigh in Dates:
 Start of Month (7/1 Tue): 155.2
 7/5 Sat:
 7/12 Sat:
 7/19 Sat:
 7/26 Sat:
 End of Month (7/31Thur):
 Total weight lost:0
- 
            SW: 240lbs
 CW: 236lbs
 GW: 104.5 (depends)
 Weigh in Dates:
 Start of Month (7/01 Tue): 236.8
 7/05 Sat:
 7/12 Sat:
 7/19 Sat:
 7/26 Sat:
 End of Month (7/31 Thur):
 Total weight lost:0
- 
            Starting Weight: 145
 Current Weight: 141.5
 Goal Weight (July): 136.5
 I've joined in the #B30in30 challenge on Facebook if anyone else wants to join. The goal is to exercise 30 minutes for 30 consecutive days.
 Let's get to work!0
- 
            SW: 250
 CW: 236
 GW: 225
 Weigh in Dates:
 Start of Month (7/01 Tue): 236
 7/05 Sat:
 7/12 Sat:
 7/19 Sat:
 7/26 Sat:
 End of Month (7/31 Thur):
 Total weight lost: 14 lbs0
- 
            SW: 174
 CW: 153
 GW: 148
 Weigh in Dates:
 Start of Month (7/01 Tue): 153
 7/05 Sat:
 7/12 Sat:
 7/19 Sat:
 7/26 Sat:
 End of Month (7/31 Thur):
 Total weight lost:0
This discussion has been closed.
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