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July 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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Replies

  • Fitasticme
    Fitasticme Posts: 44 Member
    I'm in!

    Week # 1 – June 30th -- Goal 180 minutes:

    Mon: 41 min. ( 18 min. mumbo dancing and 23 min. running in place)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 41 / 180
  • swonn
    swonn Posts: 323 Member
    Going to try to continue posting this time. Goal is 225 minutes a week (which I usually surpass).

    6/30--105 minutes, biking
    7/01--82, walking, strength training
    7/02
    7/03
    7/04
    7/05
    7/06
  • sharkweek
    sharkweek Posts: 165 Member
    I'm in! 180 minutes a week for me. I'm on Hawaii time this week, so I'll be posting numbers later than most people. :)

    6/30 - 60 minutes hiking
    7/1
    7/2
    7/3
    7/4
    7/5
    7/6
  • gleah1
    gleah1 Posts: 287 Member
    Week # 1 – June 30th -- Goal 450 minutes:

    Mon: 90 min (21 Day Fix Workout, 3 mi walk)
    Tue: 110 min (21 Day Fix Workout, 4 mi walk)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Min Remaining: 250
  • peoplegreet1
    peoplegreet1 Posts: 69 Member
    Goal 180 minutes for the week of July 1
    Monday: 70 minutes
    Tuesday: 120 minutes walking

    Feeling good and proud and happy! Great to read all your posts!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    I seriously need some exercise motivation and am hoping this challenge will help me in July. Thank you Mollie for posting!
    Welcome dear!! I hope it does too!
  • Fitasticme
    Fitasticme Posts: 44 Member
    Week # 1 – June 30th -- Goal 180 minutes:

    Mon: 41 min. ( 18 min. mumbo dancing and 23 min. running in place)
    Tue: 94 min. (39 min. brisk walk and 55 min. Tae Bo)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 135 / 180
  • ZBuffBod
    ZBuffBod Posts: 297 Member
    I'm in. Please add me to the group.

    Week # 1 – June 30th -- Goal 360+ minutes:

    Mon: 4.28 mile walk- 80 minutes
    Tue: 2.08 mile walk - 41 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total/min left: 121/239
  • bboogle
    bboogle Posts: 189 Member
    Week #1 - June 0th - Goal 200
    Mon: 63 min. running
    Tues: 49 min. running
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:
  • shinogirl
    shinogirl Posts: 12 Member
    Week # 1 – June 30th -- Goal 240 minutes:

    Mon: 47 min (27 min Tracy, 20 min Jillian)
    Tue: 47 min (27 min Tracy, 20 min Jillian)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 94 / 240
  • jellybeansmamma
    jellybeansmamma Posts: 122 Member
    Week # 1 – June 30th -- Goal 180 minutes:

    Mon: 42 mins (zombies run 5k app intro mission)
    Tue: 31 mins (walking)
    Wed: 60 mins (walking)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 133 / 47
  • yayamay
    yayamay Posts: 16 Member
    Week # 1 – June 30th -- Goal 180 minutes:

    Mon: 31 minutes exercise bike
    Tue: 89 minutes including walking and exercise bike
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120/60
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    Week # 1 – June 30th -- Goal 36 points minutes:

    Mon: 6
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / points left: 6 / 30
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 350 Goal -


    Monday: 95 minutes (60 min spin class; 3 min run; 7 min walk; 25 min strength training)
    Tuesday: 38 minutes (23 min running; 5 min walk; 5 min hip strengthening; 5 min stretching)


    133/350 - 217 min remaining
  • dfast12
    dfast12 Posts: 13 Member
    Week # 1 – June 30th -- Goal 180 minutes:

    Mon: 33 min brisk walk ...
    Tue: 34 min moderate walking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 66 / 114
  • KateK8LoseW8
    KateK8LoseW8 Posts: 824 Member
    Week # 1 – June 30th -- Goal 450 minutes:

    Mon: 103 minutes
    Tue: 55 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 158 / 450
  • lchrun
    lchrun Posts: 28 Member
    Would love to join you! Hope it's ok that I'm a little late.

    Week # 1 – June 30th -- Goal 180 minutes:

    Mon: 45 min cardio/kickboxing
    Tue: 39 min walked/ran 3 miles
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 84 / 180
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    I joined this thread Monday and posted, but wanted to update today.

    Week # 1 – June 30th -- Goal 180 minutes:

    Mon: 120 minutes of Shred, Abs, and Zumba
    Tue: 120 minutes of 30DS, Yoga, kickboxing
    Wed: 55 min of Body Pump
    Thur:
    Fri:
    Sat:
    Sun:
  • blackizbutiful
    blackizbutiful Posts: 103 Member
    Week # 1 – June 30th -- Goal 420 minutes:

    Mon: 88 MINUTES/6wk 6pk/t25 speed 2.0/2- day shred
    Tue: 56 minutes 6wk 6pk/30 day shred
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 /420
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    Week # 1 – June 30th -- Goal 36 points minutes:

    Mon: 6
    Tue: 8
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / points left: 14 / 22
  • followzyzz
    followzyzz Posts: 10
    I'm in!

    Week # 1 – June 30th -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • saddare
    saddare Posts: 32 Member
    Woo, count me in!

    Week # 1 – June 30th -- Goal 270 minutes:

    Mon: 30 minutes circuit training
    Tue: 20 minutes swimming, 30 minutes circuit training
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 80 / 190
  • imfittted
    imfittted Posts: 73 Member
    I'm in.

    Week # 1 – June 30th -- Goal 205 minutes:

    Mon: 30
    Tue: 0
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 175 / 205
  • Chocolickkyss
    Chocolickkyss Posts: 3,654 Member
    I'm In, challenges like these always hold me accountable.

    Week # 1 – June 30th -- Goal 270 minutes:

    Mon: Pole dance for newbies=60 minutes
    Tue: Pole dance for newbies=60 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120/150 minutes left.
  • KateK8LoseW8
    KateK8LoseW8 Posts: 824 Member
    Week # 1 – June 30th -- Goal 450 minutes:

    Mon: 103 minutes
    Tue: 55 minutes
    Wed: 123 minutes
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 281 / 169
  • nbyerly
    nbyerly Posts: 1 Member
    I am definately in.

    Week 1

    Mon - 65 mins walking
    Tue - 60 mins walking
    Wed -
    Thu -
    Fri -
    Sat -
    Sun-

    Total: 125 Goal 400
  • queenegreene
    queenegreene Posts: 1,376 Member
    Week # 1 – June 30th -- Goal 500 minutes:

    Mon: 64 minutes (walking/running, crunches/plank)
    Tue: 88 minutes (walking/running, painting)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 152 / 348
  • ZBuffBod
    ZBuffBod Posts: 297 Member
    Week # 1 – June 30th -- Goal 360+ minutes:

    Mon: 4.28 mile walk - 80 minutes
    Tue: 2.08 mile walk - 41 minutes
    Wed: 4.41 mile walk - 85 minutes
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 206/154
  • swissmish
    swissmish Posts: 183 Member
    Week # 1 – June 30th Goal 360 minutes

    Mon - 26 mins Pilates, 28 mins chest and back
    Tue - 30 mins Legs & Abs
    Wed - 15 mins Pilates, 30 mins Arms & Shoulders
    Thurs -
    Fri -
    Sat -
    Sun -

    Total min: 129 / 360
  • salevy
    salevy Posts: 208 Member
    I've been blowing the 180-185 out of the water. Therefore, I'm upping my goal. We'll see how it goes.

    Week 1 June 30 - Goal 210

    Mon:
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

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