Lose 5 Pounds in June 2014 Open Group
Replies
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SW: 344+ (227.4 May 29)
CW: 227.4
GW: 220
UGW: 210 (Current ultimate goal weight)
Weigh in Dates:
Start of Month (6/01 Sun): 230.6
6/02 Mon: 229.8
6/08 Sun: 228.0* (Out of town on Monday so could not measure)
6/15 Sun: 226.0 (buffet meal Sunday which always skews Monday's weight temporarily)
6/23 Mon: 229
7/1 Mon: 225.8
Total weight lost: 4.8 lbs/ month, 118.2 total
For Fun: Tell us 3 things that you're looking forward to this summer!
1. 60 Mile runners challenge for June --- Running way behind as of this date due to scheduling -- Not uncommon. still time to catch up.
2. June is my "month off" - translated I get to do my planning for the next school year and rest a little --- Beginning to transfer more to the planning phase.
3. Anniversary trip to Destin (June 5 - 21st anniversary) -- Looks like there will be a slight delay since our daughter's softball tournament has been weather delayed to begin June 5... But we will get it in sometime this month ... can't miss it. Got it in Sunday and Monday. Back to the regular June Schedule (whatever that is) Tuesday. (It was good)0 -
SW:244lbs 17st 6lb
CW: 224 (16st)
GW: 217 (15st 9lbs)
Weigh in Dates:
Start of Month (6/01 Sun):
6/07 Sat: 224
6/14 Sat: 220.5
6/21 Sat: 218
6/28 Sat: 215.5
End of Month (6/30 Mon): 215.25 (15st 5.5lbs)
Total weight lost: 9.5lbs! :-D
Well done Mr K! That ultimate goal is in reach!
I'm looking forward to:
1. smashing my next goal weight!
2. having my clothes not fit me by being too big for me!
3. celebrating my son's 21st birthday :-)0 -
(UPDATE):
I'm in again!
SW: 190 lbs.
CW: 151.8 lbs.
GW: 146 lbs. (for June)
Weigh in Dates:
6/01: 151.8 lbs.
630: 150.2 lbs.
Total Weight Lost for June: 1.6 lbs.
Welp, didn't reach my goal for June but I'll take any loss over a gain. I'll do better for July.0 -
Weight update June 2014
SW: 77.5 Kg
CW: 64.1 Kg
GW: 62 Kg
Weigh in Dates:
Start of Month (6/01 Sun): 64.1 Kg
End of Month (6/30 Mon): 63.1 Kg
Total weight lost: 1 Kg
I didn't reach my goal weight. But I am happy that I lost 1 Kg!0 -
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SW: ( Feb 23 2014) - 170.6 lbs
CW: 147.8 lbs
GW: 148.2 lbs for June
Weigh in Dates:
Start of Month (6/01 Sun): 153.2 lbs
6/07 Sat: 150.8 lbs
6/14 Sat: 149.6 lbs
6/21 Sat: 147.8 lbs
6/28 Sat: 148.2 lbs
End of Month (6/30 Mon):
Total weight lost: 5 lbs0 -
Count me in for the challenge!
SW: 305.4
CW: 256.0 (as of last Tuesday)
GW: 220 (but more concerned with BF% and how I look and feel)
3 things I am looking forward to:
Cancun 7/19
Finally getting back into a size 36 pants
Looking in the mirror and seeing the me I feel I am inside
Started the month of June at 256. On July 1 I weighed in at a whopping 243.6 pounds!! Completely crushing my months goal!! Way to go everyone! Even if you didn't make goal the progress you made towards it is still better than nothing!0 -
SW: 185
CW: 158
GW: 150 (for May)
7/5: 155.4
7/12:
7/19:
7/26:
July loss: - 2.6 lbs :happy:0 -
SW: 169
CW: 162.4
GW (this month): 162
Weigh in Dates:
Start of Month (6/01 Sun): 169
6/07 Sat: 167.4
6/13 Fri: 166.2
6/20 Fri: 163.8
6/27 Fri: 162.4
End of Month (6/30 Mon): 161.0
Total weight lost: 8 lbs0
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