Lose 5lbs in July 2014 Open Group
Replies
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Hoping to have a better month than I did last month.
CW: (Current weight) 166.2
GW: (Goal weight for the month) 159
Weigh in Dates:
Start of Month (7/01 Tue): 166.2
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:0 -
SW: 134.5 kg (296.52 lb)
CW: 96 kg (211.64 lb)
GW: 92 kg (202.83 lb)0 -
We can do this!
Start Weightt: 330
MFP SW: (Starting weight) 305
CW: (Current weight) 260.6
GW: (Goal weight for the month) 255
Weigh in Dates:
Start of Month (7/01 Tue): 260.6
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:0 -
SW: 222
CW: 207
GW: `200
Weigh in Dates:
Start of Month (7/01 Tue): 207
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:0 -
SW: 163
CW: 161
GW: 157
Start of Month (7/01 Tue):
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat: I'm out of town
7/31 Thurs ( end of month):0 -
SW: 299
CW: 293
GW: 285
Start of Month (7/01 Tue):
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):0 -
SW: 256
CW: 242
GW: 235
Want to lose 7 lbs in July
Weigh in Dates:
7/1: 242.8 - ate badly last night, therefore up today :-(
7/5:
7/12:
7/19:
7/26:
7/31:
Total lost:0 -
I so need a challenge now!!! I am not feeling motivated lately. :noway: :grumble: The starting weight is from when we joined MFP? This is the first I join this particular thread challenge. I am a day late. Will weigh in tomorrow morning. Any of you know if there is a nutrition challenge anywhere? I will post my weight tomorrow. Thanks!!!0
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SW: 177.4
CW:
GW:
Weigh in Dates:
Start of Month (7/01 Tue): Will weigh myself in the morning
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:0 -
Oh I SO SO need this challenge! Most people are more active in the summer and eat lighter--but to me summer means drinking beer on restaurant patios and shoving french fries into my mouth and then maybe MAYBE swimming/walking for 20 minutes. Weight loss is way easier for me during the brutal North Dakota winters when I don't leave my house but get bored enough to jump on my hamster wheel regularly. Plus I like comfort foods in winter, and to me comfort food is oatmeal, lentil soup, sweet potatoes, just warm hearty (vegan) food.
SW: 139.3
CW: 139.3
GW: 134
Weigh in Dates:
Start of Month (7/01 Tue):
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:
Congrats to everybody else on taking the first step to jump on board this challenge!!0 -
SW: 173 lbs
CW: 161 lbs
GW: 155 lbs
Weigh in Dates:
Start of Month (7/01 Tue): 161 lbs
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:
I lost 12 lbs from the end of November to the end of January, but then kinda stalled. Not sure if it's because I'm on 30 mg of Paxil or if it\s cause I have PCOS, so I recently started cutting my pills in half. Hopefully that will do the trick, although I don't want to go off it completely. I also started exercising last week. Doing 3 miles of Fartlek training four days on, one day off. I'm really enjoying this style of workout and it really makes me sweat.0 -
I've been up and down the same 15 lbs for the last year, so I'm hoping to get moving in one direction
SW: 315
CW: 271
GW: `265
Weigh in Dates:
Start of Month (7/01 Tue): 271
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:0 -
June was good, but with less going on at work and home this month, I'm really hoping for a strong July!
SW:250
CW: 237
GW: (For July) 225
Weigh in Dates:
Friday: July 4
Friday: July 11
Friday: July 18
Friday: July 25
Good luck everyone!0 -
SW: 195 (Jan 2013)
CW: 164
GW: 159
Weigh in Dates:
Start of Month (7/01 Tue): 164
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (6/31 Thu):
Weight lost:
Month:
Overall: 330 -
I had a fantastic June! I lost 9.5lbs! I hope my 2nd month with this thread is nearly as successful!
SW: 244lbs =17st 6lbs (Feb 2013)
CW: 212.5lb =15st 2.5lbs
GW: 207.5lb =14st 11.5lb
Weigh in Dates:
Start of Month (7/02 Wed): 212.5ls
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost: (31.5lbs to date)
Great weight loss Ash! Good luck for July everyone!! We Can Do This....0 -
SW: 380
CW: 249
GW: 244
Weigh in Dates:
Start of Month (7/01 Tue): 249
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost: (131 Overall)0 -
SW- 256.0
CW-198.6
GW-125 (Goal for July 192)
Weigh ins:
7/1 198.60 -
SW: 226 lbs (Jan 2013)
CW: 193.4 lbs
GW: 187 lbs (end of month)
Weigh in Dates:
Start of Month (7/02 Wed): 193.4 lbs
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost: (32 lbs to date)
Anyone feel free to add me. I support if supported. Cheers!0 -
SW: 248
CW: 216
GW: 210
Weigh in Dates:
Start of Month (7/02 Wed): 215.8
7/09 Wed:
7/16 Wed:
7/23 Wed:
End of Month (7/30 Wed):
Total weight lost: .2 pounds (not bad for two days' work), overall 32.2 pounds0 -
SW: 177.4
CW: 166.6
GW: 161.6
Weigh in Dates:
Start of Month (7/01 Tue): 166.6
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:0 -
SW: 147.9
CW: 142.8
GW: 132.8
Weigh in Dates:
Start of Month (7/01 Tue): 142.8
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:0 -
Happy to be on board for July. My weigh in day is Wednesday.
SW: 160
CW: 154.4
GW: 149.4
Weigh in Dates:
Start of Month (7/01) 154.4
Wed. July 2: 154.4
Wed. July 9:
Wed. July 16:
Wed. July 23:
Wed. July 30:0 -
Coming back after a looong while. Hopefully this will help with keeping me accountable. It's a bit difficult keeping up on my own :frown: Good luck to everyone!! WE CAN DO THIS!!
SW: Not sure
CW: 184 lbs
GW: 130 lbs
Weigh in Dates:
Start of Month (7/01 Tue):
7/05 Sat: TBD
7/12 Sat: TBD
7/19 Sat: TBD
7/26 Sat: TBD
End of Month (7/31 Thur): TBD
Total weight lost: 0 lbs but starting now :happy:0 -
Got to start losing the baby weight. Had a baby girl 13 weeks ago. No Excuses now!
SW: 220
CW: 220
GW: 160
Good Luck Everyone!0 -
SW: 191
CW:193
GW: 1850 -
SW: 171 (2014)
CW: 152.4
GW: 136 (1st Goal)
Weigh in Dates:
Start of Month (7/02 Wed): 152.4
7/09 Wed:
7/16 Wed:
7/23 Wed:
End of Month (7/30 Wed):
Total weight lost:0 -
I'm looking forward to this challenge.
SW: 170
CW:168
GW: 160
I will be at my ideal weight in 3 months = 145 - 1480 -
SW: 223
CW: 205.6
GW: 199 (get me to one-derland!)
Weigh in Dates:
Start of Month (7/01 Tue): 205.6
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:0 -
I'm in! Just did one fore June and I only lost 3.5 lbs >:(
SW: 148
CW: 127.5
GW: 122
Ultimate goal weight: 115
Good luck to everyone!!0 -
SW: 271
CW: 193.2
GW: 187
Weigh in Dates:
Start of Month (7/01 Tue): 193.2
7/05 Sat:
7/12 Sat:
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:
I'm excited for this month! I'll be in the 180s! As far back as I can remember; I've never been in the 180s!
Let's meet our goals everybody! I believe we all can do, when we put our mind to it. :-)0
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