Women 5'4 - 5"5 with results + Pictures

145791045

Replies

  • MegE_N
    MegE_N Posts: 245 Member
    Can't wait until I'm like you guys and have amazing photos to post.

    3 Months into my lifestyle change at the end of June, one more pound to lose this month.
  • JustSomeEm
    JustSomeEm Posts: 20,267 MFP Moderator
    Still working on it, but I'm 5'4" and currently weigh 144 pounds.

    At over 200 lbs and wearing a very tight size 16 pants (the blue shirt)
    035d152ecb784c50fca56e35ec627b68d4fb.jpg

    Here is one a couple of months ago, wearing a size 10
    035dfc023c420f3fcc60d623b200deaf506f.jpg

    TODAY at 144 pounds and wearing size 8 pants and a medium top (my 9 y/o took the pic, which is why it's fuzzy) - one of my coworkers told me today that I was abnormally thin! LOL!
    035d5d6230fad3df3cb47a4516be5392cc0a.jpg

    I have about another 10 pounds to lose, I think, but I'm almost there!

    Edit due to idiot moment.
  • jess_erin
    jess_erin Posts: 69 Member
    Bump
  • phyl303
    phyl303 Posts: 74 Member
    Thanks for this thread; I needed a bit of inspiration today.

    I'm 5'4" 52 years old

    There are a year's worth of progress pictures on my profile page.

    I'm just back from about a six week break from logging. I gained about five pounds in that time, which I consider a success. I counted nothing and ate "anything" but found that a year's worth of good habits didn't disappear. I overindulged a bit but not as bad as "before" and there was a beach trip, a big birthday bash, and several camping trips with friends. All that socializing adds up to more alcohol than I ought to have - empty evil carb heavy liquid goodness.

    I'm ready to get back on the wagon and hold myself more accountable to knock these last 20-30 pounds off.
  • kbolton322
    kbolton322 Posts: 358 Member
    bump
  • dianasustaita37
    dianasustaita37 Posts: 58 Member
    WOWZERS!!! You all look so great... What a great inspiration truly... Congratulations!!!!! :):)
  • lauramblair
    lauramblair Posts: 74 Member
    I always found it SO helpful and motivating to browse and see other women of my same height, something real and tangible to compare to and see what is realistic!
  • 0505jen
    0505jen Posts: 147 Member
    Hi
    I am 5'5" I have lost 17 lbs. in 2 months. This site is a big part of my success so far!
  • xenu01
    xenu01 Posts: 117 Member
    I went from 246 to 207 and I'm still working on it. My before/after is my profile pic. Pic on the left is my wedding day, June 2010, after which I gained 10 pounds (at that heavier weight I regret to say I avoided cameras like the plague). In that picture I was wearing shapewear, even, and you can still see the belly. Pic on the right is today. I think I weigh approximately 207 but I'm having trouble finding accurate scales. :) I'm trying to get down to 180 eventually!
  • Charlotte012
    Charlotte012 Posts: 139 Member
    BUMP!
  • misemise
    misemise Posts: 16 Member
    bump!
  • Loladmarie
    Loladmarie Posts: 8 Member
    I truly find ALL of you inspiring. BUT the BEST part about this thread is realizing that it takes EVERYONE so much time to see results and to really get to where you want to me. I think people tend to give up cause they don't see changes fast, but this is SOOOO motivating to keep pushing and continue to work hard. I know I know, everyone has heard this, but the weight didn't come on over night so you can't lose it overnight.

    WELL DONE TO ALL OF YOU!!!!!!! If I could clap for you I would :happy:
  • aliwhalen
    aliwhalen Posts: 150 Member
    I posted this in a separate thread but thought it was appropriate for here as well. Still WAY in progress but so far I am pleased with my results. The first picture is at least 224 and the second was taken Sunday at my current 193. I am 5'5".


    02245510-f42e-4f50-bae8-6d86aa811d2f_zps70d7cb4a.jpg

    You look gorgeous in that orange!
  • lauramblair
    lauramblair Posts: 74 Member
    I posted this in a separate thread but thought it was appropriate for here as well. Still WAY in progress but so far I am pleased with my results. The first picture is at least 224 and the second was taken Sunday at my current 193. I am 5'5".


    02245510-f42e-4f50-bae8-6d86aa811d2f_zps70d7cb4a.jpg

    You are so pretty!! Great work!
  • chezzabelle82
    chezzabelle82 Posts: 302 Member
    progress_zps51d2cd3c.jpg

    3a132d6d-3cc0-499d-a423-b6ab533755f1_zpseb9ecb90.jpg?t=1403465636

    This is about a 10 lb difference over three months. I started off at 155, but didn't take a "before" shot until 140 (left pics). I'm now 130 (right pics).

    Wow great job ????
    In fact everyone in here looks great ????
  • BBeccaJean
    BBeccaJean Posts: 453 Member
    Excellent job ladies!
  • gls1548
    gls1548 Posts: 13 Member
    Bump :happy:
  • suzreen
    suzreen Posts: 2,455 Member
    [img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/Before_zps21bae477.jpg[/img]
    Before at 234 lbs - August 2012

    [img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/20140420_100533_zps6d2b49f6.jpg[/img]
    94 lbs lost - at 140 lbs. - Easter 2014

    I am 5'4" and 57 years old. Working on the last 6 pounds but only because I wanted to lose 100 lbs when I started. I'm very happy with my size and the new clothes I can wear, as well as my energy level. It's been a great journey!

    Wow, amazing! Very inspiration, and congratulations to you. Pretty dress, too!
  • suzreen
    suzreen Posts: 2,455 Member
    Everyone looks so stunning! Mine is still a work in progress.

    Before 180> didn't own a scale started losing before I bought one (size 16)
    a1b06eef-543c-4690-8523-039af6866977.jpg

    Current 160 (size 10-12)
    unnamed-1.jpg

    Wow, you look MAHVELOUS! Enjoy the heck out of that!
  • skinnyb05
    skinnyb05 Posts: 87 Member
    You all look awesome! Thanks for the 5'4" inspiration!!!
  • Sonshine1296
    Sonshine1296 Posts: 25 Member
    You guys all look amazing! I am 5'4" and my starting weight was 269. I'm down to 255.8 so far and that's since March. Still have a long way to go but I'm chugging along! :) I'm also down from a size 26/28 in pants to a 22 so far. I'll post pictures as it becomes more apparent.
  • pipertargaryen
    pipertargaryen Posts: 303 Member
    [img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/Before_zps21bae477.jpg[/img]
    Before at 234 lbs - August 2012

    [img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/20140420_100533_zps6d2b49f6.jpg[/img]
    94 lbs lost - at 140 lbs. - Easter 2014

    I am 5'4" and 57 years old. Working on the last 6 pounds but only because I wanted to lose 100 lbs when I started. I'm very happy with my size and the new clothes I can wear, as well as my energy level. It's been a great journey!

    You're kind of ridiculously amazing.
  • sarahwilson12
    sarahwilson12 Posts: 70 Member
    Bump! This has been really encouraging to glance over, as my weight loss has been really tedious. Oh well, better slow than never :smile:
  • daworley
    daworley Posts: 238 Member
    I can't wait!
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!